What is the most dangerous weightlifting exercise? Why?
I would say deadlift's... I really feel it in my lower back if my form is not 100%.
Squats can be scary too - you know that feeling of 'shit! I can't get back up!'.. had that a few times too many
- Updated May 6, 2008 3:23am
Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosomine
- Updated May 6, 2008 3:16am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
ViG, all natural herbal supplement (guarana etc).
Caffeine - a long machiatto goes a looong way:)
- Updated May 6, 2008 3:16am
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