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Keen2BLean

"To sculpt my body (refine the result of mass weight loss!) and gain lean muscle. 'Bring out' my legs!"

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MSN reylappy@hotmail.com
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Keen2BLean's BodyAnswers

All BodyAnswers

Keen2BLean has answered 42 of 67 Questions.

Keen2BLean's Last Three BodyAnswers

What is the most dangerous weightlifting exercise? Why?
I would say deadlift's... I really feel it in my lower back if my form is not 100%.
Squats can be scary too - you know that feeling of 'shit! I can't get back up!'.. had that a few times too many
- Updated May 6, 2008 3:23am

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosomine
- Updated May 6, 2008 3:16am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
ViG, all natural herbal supplement (guarana etc).

Caffeine - a long machiatto goes a looong way:)
- Updated May 6, 2008 3:16am

All Keen2BLean's BodyAnswers By Category

  - Click on any category row to view questions and Keen2BLean's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 2 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 7 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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