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Membership Info

Member Since: Jan 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,026

Forum Posts: 85
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : Keefy 10

Activity

Last Visit: Today, 1:13pm
Last Forum Post: Never
Last Photo Upload: May 1, 2008 3:10pm
Last Profile Update: Jul 14, 2008 3:13am
Last Blog Post: Today, 10:10pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 18

Stalking (?) : 0


Keefy "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Keith
Sex:	Male
Age:	56
Location:	Sussex, United Kingdom (Great Britain)
Occupation:	Self Employed
Personal Website:
Gym:	Multi Gym
Gym Location:	Log Cabin in Garden
When I Started:
How I Started:	Started when I was 19 yrs Fed up with getting bullied for being Gay. Had to stop two years ago because of stomach Op but now trying to get going again.
Why I Love It:	Never loved it but loved the results. Hate my fat stomach not allowed to do sit ups.
How I Stay Motivated:	The only motivation at the moment are the great bodies of you guys and girls on BB.
BB Accomplishments:	Being Alive
Forum Signature:
Last Updated: Nov 25, 2007 2:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 25, 2007 2:34am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 25, 2007 2:34am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 25, 2007 2:34am

BodyAnswers

Keefy has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 25, 2007 2:34am

Videos of Keefy
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Last Updated: Nov 25, 2007 2:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 25, 2007 2:34am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 25, 2007 2:34am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	85 View All Posts
Posts Per Day:	0.09
Last Activity:	Today, 1:13pm
Recent Threads:

Workout Program:

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Friends (18)

armondscipione	bk113079	royGbiv
-Leonidas-	muscleinchicago	TwiloMike
aaabodybuilder	Rice8787	ibimusbtms

Show All Friends (18) »

Last Updated: Jul 14, 2008 3:13am

Visitor Comments (7)
[ Leave Keefy a Comment ]
	jeno74 [ View Profile ] May 26, 2008 7:36am thanks for the comment~
	willtord [ View Profile ] Apr 25, 2008 3:30am hey keefy, hows it going!? long time no speak, hope all is well, will
	catawbapanther [ View Profile ] Mar 10, 2008 8:27am Thanks for compliment and picture rating! Good luck with your goals!
	willtord [ View Profile ] Nov 26, 2007 4:39am haha what a legend! right well you take the handbag, i'll get me brolly and then we'll sort them buggers out good and proper!!! cheers again for your kind words, you should get some pics up keefy so i can give you some 10's!!! cheers will
	Baby_Hercules [ View Profile ] Oct 25, 2007 7:32pm Thanks for the photo comment.
	100%beef [ View Profile ] Sep 13, 2007 8:59pm Keefy: Sorry to hear about your accident. Sounds like it could have been very serious. I hope your recovery is fast and unremarkable--and that you're back in the gym soon.
	100%beef [ View Profile ] Aug 26, 2007 8:08am Haven't heard from you in a while. How ya doin?

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