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Membership Info
Member Since: Jan 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,026
Forum Posts: 85
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Today, 1:13pm
Last Forum Post: Never
Last Photo Upload: May 1, 2008 3:10pm
Last Profile Update: Jul 14, 2008 3:13am
Last Blog Post: Today, 10:10pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 18
Stalking (?) : 0
Keefy

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Keith
Sex: Male
Age: 56
Location: Sussex, United Kingdom (Great Britain)
Occupation: Self Employed
Personal Website:
Gym: Multi Gym
Gym Location: Log Cabin in Garden
When I Started:
How I Started: Started when I was 19 yrs Fed up with getting bullied for being Gay.
Had to stop two years ago because of stomach Op but now trying to get going again.
Why I Love It: Never loved it but loved the results.
Hate my fat stomach not allowed to do sit ups.
How I Stay Motivated: The only motivation at the moment are the great bodies of you guys and girls on BB.
BB Accomplishments: Being Alive
Forum Signature:
Last Updated: Nov 25, 2007 2:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2007 2:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 25, 2007 2:34am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 25, 2007 2:34am

BodyAnswers
Keefy has answered 0 of 56 total questions.
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Contest History:
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Last Updated: Nov 25, 2007 2:34am

Videos of Keefy
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Last Updated: Nov 25, 2007 2:34am

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Last Updated: Nov 25, 2007 2:34am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Nov 25, 2007 2:34am

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Forum Activity:
User Title: Registered User
Number Of Posts: 85 View All Posts
Posts Per Day: 0.09
Last Activity: Today, 1:13pm
Recent Threads:


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Friends (18)
armondscipione
November 2008 Issue of Men's Workout!
 

bk113079
 

royGbiv
 

-Leonidas-
 

muscleinchicago
Getting lean
 

TwiloMike
 

aaabodybuilder
 

Rice8787
front 2008-08-03
 

ibimusbtms
 

Last Updated: Jul 14, 2008 3:13am

Visitor Comments (7)
[ Leave Keefy a Comment ]
Me jeno74 [ View Profile ]
May 26, 2008 7:36am
thanks for the comment~
willtord [ View Profile ]
Apr 25, 2008 3:30am
hey keefy, hows it going!? long time no speak, hope all is well, will
catawbapanther [ View Profile ]
Mar 10, 2008 8:27am
Thanks for compliment and picture rating! Good luck with your goals!
willtord [ View Profile ]
Nov 26, 2007 4:39am
haha what a legend! right well you take the handbag, i'll get me brolly and then we'll sort them buggers out good and proper!!! cheers again for your kind words, you should get some pics up keefy so i can give you some 10's!!! cheers will
Baby_Hercules [ View Profile ]
Oct 25, 2007 7:32pm
Thanks for the photo comment.
Front Double Biceps--162.8 lbs. 100%beef [ View Profile ]
Sep 13, 2007 8:59pm
Keefy: Sorry to hear about your accident. Sounds like it could have been very serious. I hope your recovery is fast and unremarkable--and that you're back in the gym soon.
Front Double Biceps--162.8 lbs. 100%beef [ View Profile ]
Aug 26, 2007 8:08am
Haven't heard from you in a while. How ya doin?
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