I would like to hit 210 @ 10% at some point in my life.

Stay Focused!!!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Training for the Mr. Natural Minnesota show, May 22,2010

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

My goal is to look good naked for as long as possible ;)

get HUGE

My main goal is to build muscle to win the Transformation Contest. This I something I really want to do for myself. I need to transform my body to win the Transformation Contest. I need to be better than average.

I want to be so ripped I make Jason Statham look fat

To put on as much lean mass this year to be competitive as a light-heavyweight on the National level.

WWW.HMB.ORG

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Next year a pro card, continue marketing myself and get freeeeakier

My short term goal is to keep training and let my body develop to the fullest.

packing on size for Jr. Nationals in Chicago 2010 ---MuscleTech Sponsored Athlete---

Thank you friends for the add! Maintain bodyfat under 10%, functional core strength and keep training to enter MMA fights this summer, and put my Bachelor Degree to use!

Need a good home-based workout routine for awhile. Need a jumpstart on training and eating clean.

i want to put more mass on my chest and arms!