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Membership Info

Member Since: Dec 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 655

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (?) : 0

Forum Rep (?) : Keck1983 10

Activity

Last Visit: Mar 16, 2008 9:06am
Last Forum Post: Never
Last Photo Upload: Dec 21, 2006 8:34pm
Last Profile Update: Jan 22, 2008 7:22pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0


Keck1983 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Justin Keck
Sex:	Male
Age:	25
Location:	Temperance, Michigan
Occupation:	Garbage truck/car mechanic
Personal Website:	http://None
Gym:	Super fitness
Gym Location:	Teledo, Ohio
When I Started:	Oct, 2006
How I Started:	A friend took me to superfitness and I work out with him for about an hour and just really like it after that i was hooked. I started at 140lbs and now i am 190lbs.
Why I Love It:	I love the way i look so much better now than i did so i would say i love it becauce it makes me feel better aout me.
How I Stay Motivated:	My goal is just to see how big i can get so i just hit the gym as much as i can with out over doing it.
BB Accomplishments:	Starting out benching 150lbs at the weight of 140lbs and now benching 290lbs at a weight of 190lbs.
Forum Signature:
Last Updated: Dec 21, 2006 7:55pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	36.25" (92.08 cm)
Weight:	188.2 lb (85.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:	41" (104.14 cm)	Forearms:	13.25" (33.66 cm)
Arms:	15" (38.10 cm)	Shoulders:	48.6" (123.44 cm)
Hips:	36.5" (92.71 cm)	Neck:
Last Updated: Feb 28, 2007 8:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	290 lb (131.8 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 13, 2007 6:37pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 13, 2007 6:37pm

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Contest History:
No Contests
Last Updated: Mar 13, 2007 6:37pm

Videos of Keck1983
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Last Updated: Mar 13, 2007 6:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 13, 2007 6:37pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 13, 2007 6:37pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	8 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 26, 2008 11:17am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Building race cars, Video Games, Hanging out with friends
Magazines:	Fast Fords
Healthy Foods:	12'' cold tro w/ spinage,tomato,mayo From Subway
Cheat Foods:	Large Bacon pizza From Dominic's
Workout Music:	Eye of a tiger
Supplements:	LG Sciences Liquid Masterdrol, 8 Fl. Oz. It is a prohormone and it works. Product Not Found Stacks well if Liquid Masterdrol. LG Sciences I-GH-1, 100 Capsules Stacks well with Liquid Masterdrol & 1-GH-1 View All 4 Supplements »
Last Updated: Dec 23, 2006 2:11am

Friends (4)

Sciamach	FitNFiesty	CA562DUDE
vmays0318

Last Updated: Jan 22, 2008 7:22pm

Visitor Comments (1)
[ Leave Keck1983 a Comment ]
	eatright1986 [ View Profile ] Dec 26, 2006 6:54am awesome definition in your pics. keep up the good work!

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