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Membership Info
Member Since: Dec 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 655
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Mar 16, 2008 9:06am
Last Forum Post: Never
Last Photo Upload: Dec 21, 2006 8:34pm
Last Profile Update: Jan 22, 2008 7:22pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
Keck1983

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Justin Keck
Sex: Male
Age: 25
Location: Temperance, Michigan
Occupation: Garbage truck/car mechanic
Personal Website: http://None
Gym: Super fitness
Gym Location: Teledo, Ohio
When I Started: Oct, 2006
How I Started: A friend took me to superfitness and I work out with him for about an hour and just really like it after that i was hooked. I started at 140lbs and now i am 190lbs.
Why I Love It: I love the way i look so much better now than i did so i would say i love it becauce it makes me feel better aout me.
How I Stay Motivated: My goal is just to see how big i can get so i just hit the gym as much as i can with out over doing it.
BB Accomplishments: Starting out benching 150lbs at the weight of 140lbs and now benching 290lbs at a weight of 190lbs.
Forum Signature:
Last Updated: Dec 21, 2006 7:55pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Feb 28, 2007 8:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 13, 2007 6:37pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 13, 2007 6:37pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 13, 2007 6:37pm

Videos of Keck1983
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Last Updated: Mar 13, 2007 6:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 13, 2007 6:37pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 13, 2007 6:37pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 26, 2008 11:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Building race cars, Video Games, Hanging out with friends
Magazines:
  • Fast Fords
Healthy Foods:
  • 12'' cold tro w/ spinage,tomato,mayo From Subway
Cheat Foods:
  • Large Bacon pizza From Dominic's
Workout Music:
  • Eye of a tiger
Supplements:
Last Updated: Dec 23, 2006 2:11am

Friends (4)
Sciamach
 

FitNFiesty
Back
 

CA562DUDE
 

vmays0318
 

Last Updated: Jan 22, 2008 7:22pm

Visitor Comments (1)
[ Leave Keck1983 a Comment ]
Upload your profile picture! eatright1986 [ View Profile ]
Dec 26, 2006 6:54am
awesome definition in your pics. keep up the good work!
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