Last Visit: Yesterday, 4:08pm Last Forum Post: Apr 2, 2007 4:49pm Last Photo Upload: Mar 5, 2008 9:06pm Last Profile Update: Aug 27, 2008 10:26pm Last Blog Post: Jun 6, 2007 7:12am
I began working out to go over my ex..To enhance my selfesteem, and I became addicted really fast..(almost)nothing makes me feel better than pumping iron;)
Why I Love It:
I love fitness because its a sport about working out hard, eating healthy and trying to get the best possible shape. It's also about learning the human body and experimenting with different training techniques and diets. I just realise that nutrition was the missing link to the body I would like. I'm beginning a strict diet this week to blast off this extra fat. Hope I'll get good results!
How I Stay Motivated:
Seeing my body change...Looking at others fit women in my Oxygen mag or here at Bodybuilding.com!
Ladies you rock!!;)
BB Accomplishments:
Haven't acomplish anything in the fitness bizz yet...
Maybe someday!
Forum Signature:
Always do what you've always done and you'll always get what you've always got..
Last Updated: Aug 27, 2008 10:26pm
Progress Pictures
Aug 1, 2007
Aug 27, 2008
1 year after the original one.1 year during which my training has been so so..I think I'm way less muscular now
I've been training hard for 3 years...After many changes in my life, I put training on the side for almost 6 month. Now I feel bad. However, I'm strongly determined to get those muscle back . This time I'll get in the best shape of my life, by the summer I'll look the way I want.
Hi everyone! I think it was time to write a little something on here to update my situation these days. I don't know what is going on with me but i'm definetly on the wrong track. The last few month were not really succesful on the fitness side. I mean..Even if I was the ultimate gymrat,...
I'm really seing result in my lower body whit this
Définition
DAY 01- Upper Body
Giant Set (3-4x)
A1 Knee down cable pull down x 8
A2 Cable row to the chin x 12
A3 Incline Hammer curl x 20
A4 Back extension + soulder extension x 15
Rest 2-3min
Motivation when life is a pain can be hard. Work is afecting my focus lately and I have been caled a gym psycho in the past. Just try to drag yourself into the gym or make yourself do 25 to 100 pushups and crunches a day to stay in the habbit and you will get over it. At least you look hot with or without the gym!!
