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Membership Info
Member Since: Dec 13, 2008
BodyBlog Started: Jan 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 30
  • Overall: 4,796
Forum Posts: 6
BodyBlog Entries: 21
Comments to Others: 115
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 2:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 8:34am
Last Blog Post: Oct 3, 2009 6:02pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 277
Stalking (?) : 0
Inspiring (?) : 0

Kayla_11_

Overall Goal:  It's just that little glimpse of light that'll make this diamond really shine..

Fit Status:  Lookin to find some good circuits to do....the more cardio the better....maybe

Motivation Level: 2/10


Personal Info And Background:
Real Name:
Kayla
Sex:
Female
Age:
21
Location:
Canada
Occupation:
Student/Retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Have never been happy with my body, and continued to pack on the pounds as university progresses, was very unhappy and decided to TRY and make a change... slow but sure...
Why I Love It:
I've always been a very competitive athlete. I love being active in general. The feeling you get after a great work out is better than any thing. My drug of choice.
How I Stay Motivated:
Talking to other people with the same goals and doing the same things. My trainers are very inspiring to even just be around, seeing their bodies, and knowing that they do the same thing I am TRYING to do with ease... Looking at other peoples success stories..hopefully this website...
BB Accomplishments:
Forum Signature:

What Kayla_11_ Is Up To:
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 28, 2008 Feb 4, 2009
GROSS :(
The day before following clean eating diet given by my nutritionists/trainers. This is the biggest I have EVER been... and believe it or not I had hardly missed a day at the gym for the past yera prior to when that picture was taken. and i work out HARD. just goes to show diet is 95% of it all... gr ...
Although it's much better than the picture before still no where close to where I used to be and want to get back to! God I hate university and food nad eating lol... I seem to hold all my fat in the back and im not jus talkin about the booty because that seems to be the first thing to have left!!! ...
Last Updated: Feb 28, 2009 12:37pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
It's just that little glimpse of light that'll make this diamond really shine..
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Kayla_11_:
Kayla_11_ does not have inspirational members yet.

BodyAnswers
Kayla_11_ has answered 5 of 67 total questions.
View all 5 of Kayla_11_'s BodyAnswers »

What celebrity body would you most like to have? Why?
A more ripped beyonce..... I donno maybe its her attitude..but she works it! ha ha..that body suit in single ladies...DAYUM GIRL.
- Updated Jan 28, 2009 9:13pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Power to ya, No i don't, i wish i did... i think id be able to push myself more lol butttttt i think its a guy thing
- Updated Jan 28, 2009 9:12pm

Do you socialize while at the gym?
Sometimes
- Updated Jan 28, 2009 9:12pm

View all 5 of Kayla_11_'s BodyAnswers »

Contest History:
No Contests

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Latest BodyBlog Entry (21 Posts Total)
Category: Training on Oct 3, 2009 6:02pm

So... my legs are like 23inches big, which is massive, and theyve always been massive and mostly muscle, even when im down to like 13-14 % BF they really dont get that much smaller, an inch if anything. They are mostly muscle but I'm wondering how do I LOSE muscle size? has anyone EVER wanted to...


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 19, 2009 7:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Protein Pancakes!
  • Egg White Omelletes w/ veggies
  • Most veggies in general - prepared in different ways
Workout Music:
  • Beyonce - Green Light (freemasons remix)
Supplements:

Friends (277)









Last Updated: Oct 27, 2009 8:34am

Visitor Comments (259)
[ Leave Kayla_11_ a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 3, 2009 11:01am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
PeterBuilt54 [ View Profile ]
Nov 2, 2009 5:07pm
Hey whats up Beautiful?! ;) Just wanted to say Hi! How was your weekend did you have a good Halloween?
zoza14 [ View Profile ]
Aug 28, 2009 7:27am
gr8 progress cute gurl
usmcper [ View Profile ]
Aug 12, 2009 6:31am
hey how are u?
Two of My favorite Gals WaynesWorld [ View Profile ]
Aug 4, 2009 11:08am
Still got that tongue out eh? Its a pretty tongue though. How is your summer going?
Me doing Tobi Geri.... Miyagi23 [ View Profile ]
Jul 11, 2009 9:15am
Hey cutey, have spoken in ages - how u doing? still determined to reach ur goals I hope? Don't forget to use this site, it has helped me so much with motivation, support and ideas through my ojurney so far. I still have a LONG way to go though, lol!
time for work Nimbus87 [ View Profile ]
May 28, 2009 9:05pm
Hey Kayla great progress, keep up the great work.
Bsteaks3 [ View Profile ]
Apr 30, 2009 1:37pm
You are adorable! =o)
model portfolio pic ashleykesner [ View Profile ]
Apr 21, 2009 3:19pm
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Apr 15, 2009 2:02pm
good luck with following those programs and let me know if you need any help!
Me doing Tobi Geri.... Miyagi23 [ View Profile ]
Apr 13, 2009 6:31am
Hows easter break going? I've eaten my 2 eggs already - got them out of the way so I can eat clean again from this week, lol!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Apr 12, 2009 9:20pm
that pic was from a show I did in November....taking some time off and then competing in the fall. Have you got your new workout and diet plan started yet?
goodman82 [ View Profile ]
Apr 7, 2009 11:31am
no way...i was just out there for school..went to u of manitoba.....DAMN COLD i hated it lol
goodman82 [ View Profile ]
Apr 6, 2009 8:17am
lol..thats what i was thinking, but i am a man..not so smart when it comes to things like this haha....might give it a shot in a week or 2. Where abouts in canada are you?
HoosierHardGain [ View Profile ]
Apr 5, 2009 6:19pm
Thanks for the add, Kayla...best of luck to you!
goodman82 [ View Profile ]
Apr 5, 2009 10:15am
not too much.....just workin out. My friends seem to think since i could do a set of 8 at 120's i can do 140's at least once lol...What do you think?
Upload your profile picture! aliveagain [ View Profile ]
Apr 2, 2009 9:10pm
Sorry for the late answer. Just very busy....... Hope things are good for you.
goodman82 [ View Profile ]
Mar 31, 2009 1:13pm
hey hows it goin??
Upload your profile picture! niagaraguy39 [ View Profile ]
Mar 30, 2009 2:39pm
Are you still around??? Haven't heard from you in a while :(
Photoshoot for Clothing Company Medvedev [ View Profile ]
Mar 26, 2009 2:18am
Hey Kayla :P How's your training going? You've done an amazing progress judging from your last pics!!!
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Syntha-6 5lb