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Membership Info

Member Since: Jul 18, 2007
BodyBlog Started: Jul 19, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 6
Overall: 567

Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 2

Forum Rep (?) : KayV 10

Activity

Last Visit: Jul 30, 2008 9:04am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 30, 2008 9:01am
Last Blog Post: Aug 16, 2007 7:48am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 20

Stalking (?) : 1


KayV "My Goal is to lose 30 lbs"

Personal Info And Background:
Real Name:	Kahlina
Sex:	Female
Age:	29
Location:	Midland, Texas, United States
Occupation:	Lease Analyst
Personal Website:
Gym:	YMCA
Gym Location:
When I Started:	Jul, 2007
How I Started:	I am just starting out I had my final child May 17, 2007 I went from my o.k. 125 lb body to 155 lbs. I am hoping to transform my Body
Why I Love It:	I have always worked out I just never dieted with age my body has gone down hill and I am ready to change my life
How I Stay Motivated:	Looking at BB.com and reading how everyone else is doing
BB Accomplishments:
Forum Signature:	"Every day I am one step Closer to becoming the Woman I want to be"
Last Updated: Aug 15, 2007 1:30pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	32.5" (82.55 cm)
Weight:	150 lb (68.2 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	11" (27.94 cm)	Shoulders:
Hips:	41" (104.14 cm)	Neck:
Last Updated: Aug 1, 2007 11:25am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 1, 2007 11:25am

Goals:
Main Goal:	Transform My Body
Goal (Short):	My Goal is to lose 30 lbs
Goal (Long):
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Apr 21, 2008 9:24am

BodyAnswers

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Contest History:
No Contests
Last Updated: Apr 21, 2008 9:24am

Videos of KayV
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Last Updated: Apr 21, 2008 9:24am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 21, 2008 9:24am

Latest BodyBlog Entry (6 Posts Total)

Feeling great its a Legs Day

Category: Training on Aug 16, 2007 7:48am

Still after it I would have thought I would have lost a little more weight I mean its been 5 weeks now ony five pounds but staying positive I am firming up nicely long way to go today is legs day and it is one of my Fav's I love squats and when I finish legs I really feel good because my...

View KayV's BodyBlog

Current Supplements:
	4Ever Fit Fruit Blast - The Isolate, 2 Lbs., Tropical Mango Started: Aug 15, 2007 Reason:
	4Ever Fit So Trim Z3, 120 Capsules Started: Aug 15, 2007 Reason:
	4Ever Fit L-Glutamine, 500 Grams Started: Aug 15, 2007 Reason:
Last Updated: Aug 15, 2007 1:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 18, 2007 7:09am
Recent Threads:

Workout Program:

I am just getting back into it but right now I am doing 30 min of Cardi twice daily, I figure If I can keep that up for two weeks I will incorporate weights.

Last Updated: Jul 18, 2007 3:24pm

Favorites
Hobbies:	Snow Skiing Water Skiing Hiking
Healthy Foods:	Salmon Broccoli
Cheat Foods:	Mexican
Last Updated: Jul 19, 2007 10:05am

Friends (21)

ch25ford	thelubot	FMMgirl
ivy78	fastmuney	Kevin400
vexcza	Arcie7887	sexyflexy

Show All Friends (21) »

Last Updated: Jul 30, 2008 9:01am

Visitor Comments (6)
[ Leave KayV a Comment ]
	reep [ View Profile ] Oct 29, 2007 4:18am You gone reach your goal,you gone see it!
	victorvondoom66 [ View Profile ] Jul 24, 2007 10:01am Great dedication, way to stay on track! Josh
	sarahchickfsu [ View Profile ] Jul 20, 2007 8:18am I am 5'7" also. I started out at around 163.5 on June 9th so I think its working. I'd love to keep in touch and keep motivated. So far just cardio 4 times a week and weights 3 times a week and a healthy 5-6 meal/day diet is doing the trick.
	Fitness_Lover [ View Profile ] Jul 18, 2007 3:08pm That's a good start for u. just keep up ur attitude... have a healthy lifestyle.
	dasandman321 [ View Profile ] Jul 18, 2007 3:07pm you are beautiful... best of luck reaching your goals!
	animal.inside [ View Profile ] Jul 18, 2007 3:00pm welcome to bodyspace! good luck with all of your fitness goals!

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