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KatyP84 Katheryn Elizabeth, female (California, US | Musician)
my goal: Live Healthier

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height: 5'8"
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weight:  
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body fat:  
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gym:  

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Member Since: Jan 28, 2009

Last Visit: Jan 14, 1970

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Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

I have always been health conscience but realized that I was not in "great shape" after my first real tour.

WHY I LOVE IT:

I feel more energetic during the day and after working out I love the europhic feeling :).

KatyP84's Progress & Goals

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TIME UNTIL GOAL: No Goal
Start: No Starting Weight Goal: No Goal Weight
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Current LBM: 0 Lbs.
Latest Bodystats
Neck
N/A
Chest
32"
Jan 28, 2009
Forearms
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Hips
24"
Jan 28, 2009
Calves
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Shoulders
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Arms
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Waist
35"
Jan 28, 2009
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KatyP84's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

I keep reminding myself to live with a sound mind, body, and soul!

What KatyP84 is up to

About KatyP84

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Latest Forum Posts

Wed Jan 28 22:01:33 PST 2009
  • Forum:
  • Nutrition and Supplements
  • Replies:
  • 3
  • Views:
  • 291
Wed Jan 28 21:56:58 PST 2009
  • Forum:
  • Nutrition and Supplements
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  • 5
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  • 519
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Information. Motivation. Supplementation.

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