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Overall Goal
///
Compete
goal physique
Fit Woman
Progress & Goals
BEFORE
Jan 21, 2013
CURRENT
Feb 26, 2013
113.2 Lbs.
LEAN BODY MASS
48 Lbs.
BODY FAT
CURRENT WEIGHT
161.1
Lbs.
Mar 20, 2013
CURRENT BODY FAT
29.7
%
Mar 20, 2013
PROGRESS HISTORY
Lbs.
2013-01-08,2013-01-15,2013-01-21,2013-01-22,2013-02-07,2013-02-20,2013-02-21,2013-02-27,2013-03-07,2013-03-20
168.8,166.8,165,165,163.6,164,164,164,162.8,161.2
%
2013-01-21,2013-01-22,2013-02-20,2013-02-21,2013-02-27,2013-03-20
31.2,31.2,29.8,29.8,29.8,29.8
Oct 12, 2013
16 %
Lbs.
2013-01-08,2013-01-15,2013-01-21,2013-01-22,2013-02-07,2013-02-20,2013-02-21,2013-02-27,2013-03-07,2013-03-20
116.1,114.8,113.5,113.5,112.6,115.1,115.1,115.1,114.3,113.2
Programs
My Workout Philosophy View My Full Workout Program
Katteryna has not added any program information.
My Nutrition Program View My Full Nutrition Program
Katteryna has not added any program information.
My Supplement Program View My Full Supplement Program
Lots 'o supplements
Beverly International:
Density
Lean Out
7-Keto
Energy Reserve
Multi Enzyme Complex
UMP
GNC:
Women's Multi-Vitamin
CLA 2000
B-Complex
Flax Seed Oil
My Motivation Program View My Full Motivation Program
Katteryna has not added any program information.
Visitor Comments
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