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Membership Info
Member Since: Sep 17, 2007
BodyBlog Started: Sep 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 43
  • Last 7 Days: 203
  • Overall: 9,368
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 16
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2008 12:02pm
Last Forum Post: Never
Last Photo Upload: Sep 18, 2007 10:34am
Last Profile Update: Jul 7, 2008 12:01pm
Last Blog Post: Sep 17, 2007 9:54am

Friends Stats
Fan Club (?) : 149
Mutual Friends (?) : 117
Stalking (?) : 13
KatinaM

""No one can make you feel inferior without your consent.""

Personal Info And Background:
Real Name: Katina Maistrellis
Sex: Female
Age: 29
Location: Dallas, Texas, United States
Occupation: Engineer
Personal Website:
Gym: Gold's Gym
Gym Location: Dallas, TX
When I Started: Jan, 2007
How I Started: I use to be a World Ranked Swimmer and was invited to attend the Europa Show last year. After I saw this show I was hooked. I loved being able to work out and add the feminine side to the sport as well.
Why I Love It: I love the challanges of pushing your body to levels you never thought possible and setting goals to see if you can reach them.
How I Stay Motivated: I am constantly setting small goals to reach the long term goal that I have set. I am also very competitive so wanting to stay ahead of competitors also drives me. I want to have the feeling that no one lese is working as hard as I am.
BB Accomplishments: 1st at Ronnie Coleman in Dallas, TX (Figure D Class)
2nd at Lonestar Classic in Dallas, TX (Figure D Class)
14th at Junior Nationals in Chicago, IL (Figure F CLass)
Forum Signature:
Last Updated: Sep 17, 2007 9:17am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 17, 2007 9:18am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2007 9:18am

Goals:
Main Goal: Compete
Goal (Short): "No one can make you feel inferior without your consent."
Goal (Long): I would like to eventually get my Pro Card in Figure. Also, I want to be able to be a positive influence in the fitness industry by helping others obtain their goals. I much more rewarding taking what you have learned from the sport and sharing that with someone else. Also, I would like to do fitness modeling as well.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 17, 2007 10:00am

BodyAnswers
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Contest History:
Jun 16, 2007:
NPC Junior Nationals - Placing: 14
May 19, 2007:
NPC Lonestar Classic - Placing: 2
Apr 15, 2007:
NPC Ronnie Coleman Classic - Placing: 1
Last Updated: Sep 17, 2007 10:00am

Videos of KatinaM
Katina Maistrellis - Shoulder Workout
Katina Maistrellis - Shoulder Workout
Play this video Played: 959
Description: Shoulder Workout a week before the Ronnie Coleman and five weeks out from Junior USAs
Last Updated: Apr 17, 2008 7:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2007 10:00am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 17, 2007 9:54am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
ALRI Jungle Warfare, 90 Capsules
Started: Jan 02, 2007
Reason: 
ALRI N'Gorge, 240 Capsules
Started: Jan 02, 2007
Reason: 
ALRI Venom - Lean Dreams, 60 Capsules
Started: Jan 02, 2007
Reason: 
Last Updated: Sep 17, 2007 9:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 7, 2008 11:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Watcing movies, and playing with my two puppies
Healthy Foods:
  • Egg Whites, buffalo, and sweet potato
Cheat Foods:
  • Anything with Chocolate and Peanutbutter
Workout Music:
  • Trance, Techno, or Hip Hop
Last Updated: Sep 17, 2007 9:29am

Friends (130)
beccaann11
 

valspace
 

Max_Fairchild
 

saiftee
 

siacos
 

craigd34
 

houseshaka
Most Muscular
 

JBauer24
 

BBallman
 

Last Updated: Jul 7, 2008 12:01pm

Visitor Comments (128)
[ Leave KatinaM a Comment ]
cold kyleh19 [ View Profile ]
Today, 1:32pm
Alright.. please tell me you are entering the Europa..
Post Ops - SIde Pose topchop90 [ View Profile ]
Jul 18, 2008 9:15am
My sincerest compliments to you...very impressive and inspiring profile pic! A worthy champion and dynamite model...you are a motivational example. Have a joyful Friday!
THE-BLAZE [ View Profile ]
Jul 8, 2008 4:05am
Thanks Kat!
After Water Depletion 170 lbs yowazzupB [ View Profile ]
Jul 4, 2008 9:44am
hey keep up the good work! How do you get so dry? Its amazing
fathermusic7 [ View Profile ]
Jun 19, 2008 10:26pm
I've been an engineer for 20 years and you are the best looking engineer I have ever seen. LOL Nice work.
Guest IrishKyle guest
Jun 18, 2008 10:54am
You have an amazing profile Katina, and your quote is great too! As a former swimmer and diver it is always nice to see people on the site with a history in the pool...Keep up the good work!
Mr & Mrs Frogbacks frogbacks [ View Profile ]
Jun 17, 2008 9:06pm
Absolutely Stunning Symmetry!!! Fantastic Job!!...lol...Train Me :)lol
Happy where im at! For now ;) jack_daniels316 [ View Profile ]
Jun 17, 2008 8:25am
Stunning profile!!
The day I got Engaged aaron.miller [ View Profile ]
Jun 16, 2008 3:51pm
Damn girl, You're just all kinds of smokin hot in your pictures. Have a great day
bodyauditor [ View Profile ]
Jun 12, 2008 1:48pm
Hey Katina, How goes the Superior lifestyle, there in the big D this week?
Guest Javier Avila guest
Jun 6, 2008 9:28pm
Katina you look great... keep it up. What is that tattoo of on your hip?
Guest Petro guest
Jun 6, 2008 12:36pm
Bravo Koupela, Great work keep it up
front all over in shirt pant :p neeraj23885 [ View Profile ]
Jun 6, 2008 3:45am
A1 dear keep up the good work
Guest Ben guest
Jun 5, 2008 12:21pm
You have awesome body. Keep training hard!
Upload your profile picture! sluge [ View Profile ]
Jun 5, 2008 12:10pm
Not trying to be all perverted abut anything. Outside of my wife you are one of the best looking women I have seen and that ma'am ain't no BS. Your eye's, smile, body, you got it going on for sure. Great job!
wine festival... dasandman321 [ View Profile ]
Jun 4, 2008 7:38pm
congrats on the article... i hope you continue to be an inspiration to others
Me and Ava Cowan! bbcom_developer [ View Profile ]
Jun 3, 2008 9:01pm
Congrats on making Fitness Amateur of the Week - that's AWESOME! :)
Lowell13 [ View Profile ]
Jun 3, 2008 2:05pm
Thanks for accepting me! Great physique! Keep up the good work!
vanessafitness [ View Profile ]
Jun 3, 2008 9:57am
Great video. You look amazing! Your arms look bigger then the 10' on your profile.
May 20 I need to work on my abs.. volleyballboi [ View Profile ]
Jun 3, 2008 12:29am
Great pictures. You look amazing
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