Member Since: Feb 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 21
Overall: 2,949
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Sep 26, 2009 12:32pmLast Forum Post: Never Last Photo Upload : Mar 15, 2009 8:37amLast Profile Update: Jul 15, 2009 7:20amLast Blog Post : Dec 8, 2008 1:38pm
Katiem5289
Overall Goal: Katiem5289 has not set an Overall Goal
Fit Status:
Katiem5289 has not entered a Fit Status.
Ask Katiem5289 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Katie
Sex: Female
Age: 25
Location:
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I have aways enjoyed fitness and I love staying in shape!
Why I Love It: Working out gives me confidence, strength, motivation!!!! I love the rush after an awesome workout!!!!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 30, 2008
Jun 22, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 26, 2009 12:24pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Spending time with my wonderful fiance & family, working out, horseback riding, and shopping
Magazines:
Oxygen, Women's Health, and Muscle and Fitness
Healthy Foods:
I love oatmeal and protein with cinnamon and blueberries!
Cheat Foods:
Chicken fingers with honey mustard sauce/ Burritos and PIZZA
Workout Music:
Classic Rock, alternative, whatever is gonna keep me going
Supplements:
[ Leave Katiem5289 a Comment
eawowale [ View Profile ] Jul 14, 2009 8:38am
Nice work, your back looks great. Keep it up.
JAY39_5 [ View Profile ] Jul 14, 2009 8:09am
Nice work, back looks awesome, you've done a great job of leaning out! Keep up the good work!
studinthemaking [ View Profile ] Mar 18, 2009 12:11pm
killer back and shoulder. Great butt also! How much muscle do you want to gain, how your strength gains coming?
Jeffer1981 [ View Profile ] Mar 17, 2009 9:36am
hi how are things? great new picsm you are getting ripped. wow. great work, what is new? how is life treating you?
laurabellapr [ View Profile ] Mar 17, 2009 12:54am
I always give my 100%! Have a good week.
chadmcglinn [ View Profile ] Mar 16, 2009 6:45pm
Amazing new progress pics. Keep up the hard work, you look great.
jaces [ View Profile ] Mar 15, 2009 9:03am
WOW JUST GOT UP, HEADED TO THE GYM, YOUR PROGRESS LOOKS GREAT. THANX FOR THE INSPIRATION! BODY AND FACE A MATCH, BEAUTIFUL.
laurabellapr [ View Profile ] Mar 15, 2009 8:52am
You look amazing!
KEEPNFIT [ View Profile ] Mar 15, 2009 8:48am
Nice progress pics. Definite muscle gain. Figure looks good, keep at it you look great.
Jeffer1981 [ View Profile ] Mar 2, 2009 11:33am
wow you look great, more and more ripped with every pic
Indomitable [ View Profile ] Jan 27, 2009 7:08pm
You've really sculpted a nice physique! Great progress pics!
Jeffer1981 [ View Profile ] Jan 7, 2009 10:35am
h how are you? wow ur definition is awesome, you look great
Jeffer1981 [ View Profile ] Nov 28, 2008 10:32am
hi how are you? wow you look great, your back looks amazing. and you are getting great definition on ur abs. great work
MattDawg15 [ View Profile ] Nov 25, 2008 8:10am
hey gorgeous! Look at those back and arms! I hope you are doing well and having a great week. Big plans for the holiday?
GEARYROBERTS32 [ View Profile ] Nov 20, 2008 12:30am
looking good
officer_koke [ View Profile ] Nov 18, 2008 3:49am
Hey....you look great in your pictures.
blsmith [ View Profile ] Nov 18, 2008 3:21am
That is some really nice muscle you ahve going there! Keep up the great work! :)
acidjazz1911 [ View Profile ] Nov 10, 2008 6:10pm
hey.. where did u get the booty from
grobles [ View Profile ] Nov 3, 2008 7:52am
hey there...www.cathysavagefitness .com she mostly trains people like yourself "trainers" who want to compete ! www.fitnessamerica.com ...if you ever have any more questions i'm always here : )
KeepOnMoving [ View Profile ] Nov 3, 2008 4:44am
great progress! abs especially look really good...but great body overall, keep up the good job :D
