• REAL NAMEKATHLEEN
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYMWARRIOR FITNESS CENTER

OVERALL GOAL///LOSE FAT

"To transform my physique - stay tuned and check back!!! I finally set a goal I know it is the end of the year but it feels good to be looking ahead and motivated!"

Current Body Composition

Current Weight

123Lbs.

Current Body Fat

18%
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Lean Body Mass

100.9Lbs.

Body Fat

22.1Lbs.
Weight & Body Fat Goals

Expires on Nov 13, 2015 in:

Goal Physique

Bikini Model

Main Goal

Lose Fat

Goal Weight

117.1LBS.

Goal Body Fat

18%
Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Kathleen has not added any forum posts.

Latest Blog Entries

5 Tips for Living Healthy Fit Part 1 of Part 3

posted in Nutrition: Aug 16, 2015 9:27pm
Sometimes getting back to the basics is the kick start you need t...

16 Things to Always Remember - The Essentials and the Basics

posted in Other: Jul 16, 2015 11:07am
1. Remember this always: It is NEVER too late to start 2. Slow an...

What is Foam Rolling anyway?

posted in Training: Jun 19, 2015 10:14am
How many of you know what a Foam Roller is, have used a Foam Roll...
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