- REAL NAMEKATHLEEN
- OCCUPATIONLIFESTYLE COACH/SPEAKER/FITNESS MODEL
- GYMWARRIOR FITNESS CENTER
OVERALL GOAL///LOSE FAT
"To transform my physique - stay tuned and check back!!! I finally set a goal I know it is the end of the year but it feels good to be looking ahead and motivated!"
Latest Forum Posts
Kathleen has not added any forum posts.
Latest Blog Entries
posted in Other: Jul 16, 2015 11:07am
1. Remember this always: It is NEVER too late to start 2. Slow an...
posted in Training: Jun 19, 2015 10:14am
How many of you know what a Foam Roller is, have used a Foam Roll...
posted in Training: May 24, 2015 8:56pm
Leg Day & other things Workout Routine---This is a FUN workou...