• REAL NAMEKATHLEEN
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYMWARRIOR FITNESS CENTER

OVERALL GOAL///TRANSFORM MY BODY

"To transform my physique - stay tuned and check back!!! I finally set a goal I know it is the end of the year but it feels good to be looking ahead and motivated!"

Current Body Composition

Current Weight

120Lbs.

Current Body Fat

18%
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Lean Body Mass

98.4Lbs.

Body Fat

21.6Lbs.
Weight & Body Fat Goals

Expires on Feb 06, 2015 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

110LBS.

Goal Body Fat

13%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Kathleen has not added any forum posts.

Latest Blog Entries

Chocolate Mocha Veggie - Amazingness

posted in Nutrition: Dec 19, 2014 7:35am
Put the following in a blender 1 cup almond milk 1 cup ice 1 scoo...

Shopping List - Options - Categories

posted in Nutrition: Dec 04, 2014 8:44pm
When looking at a nutrition label and trying to decide if a food ...

Cardio --- Most effective times to complete1

posted in Training: Dec 02, 2014 8:56pm
If you are going to do cardio try to fit cardio into one of these...
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