• REAL NAMEKATHLEEN
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATIONLIFESTYLE COACH/SPEAKER/FITNESS MODEL
  • GYMWARRIOR FITNESS CENTER

OVERALL GOAL///LOSE FAT

"To transform my physique - stay tuned and check back!!! I finally set a goal I know it is the end of the year but it feels good to be looking ahead and motivated!"

Current Body Composition

Current Weight

121Lbs.

Current Body Fat

16%
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Lean Body Mass

101.6Lbs.

Body Fat

19.4Lbs.
Weight & Body Fat Goals

Expires on Jun 14, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

112LBS.

Goal Body Fat

14.8%
Weight
0% Achieved
Body Fat
40% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Kathleen has not added any forum posts.

Latest Blog Entries

Leg Day & other things Workout Routine---This is a FUN workout not at all traditional.

posted in Training: May 24, 2015 8:56pm
Leg Day & other things Workout Routine---This is a FUN workou...

Is the Gym Busy? Try this - total body workout!

posted in Training: Apr 29, 2015 10:33pm
This is a perfect total body workout for days when every machine ...

Things to know about consuming Alcoholic Beverages & Being Healthy Fit

posted in Nutrition: Mar 16, 2015 10:18pm
Are you someone who enjoys consuming an alcoholic beverage every ...
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