Member Since: Jul 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 18
Overall: 1,236
Forum Posts: 60 BodyBlog Entries: 1 Comments to Others: 22 Forum Rep (? ) :
Last Visit: Mar 8, 2008 3:33amLast Forum Post : Jan 31, 2008 8:21pmLast Photo Upload : Jan 31, 2008 8:01pmLast Profile Update: Mar 1, 2008 4:15pmLast Blog Post : Feb 2, 2008 7:32am
Real Name: Kate
Sex: Female
Age: 29
Location: Switzerland
Occupation: Belly-Dancer / Hairdresser
Personal Website: http://myspacetv.com/index.cfm?fuseactio n=vids.individual&vid eoid=28093953
Gym:
Gym Location: actualy inSwitzerland, originaly am from Ukraine
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated: its simple, movement - is the LIFE :)
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Katerinka has answered 14 of 56 total questions.
View all 14 of Katerinka's BodyAnswers »
What abdominal workout has worked best for you?
Frog, Jacknife, Janda, Leg pull-in, oblique crunches
Do you currently have a workout partner?
What is your favorite cardiovascular exercise? Why?
Dancing dancing and dancing :)
View all 14 of Katerinka's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 2, 2008 7:32am
translated from russian
The Mirror: Oh... again all those people... new day starting...
Woman of 40: Oh... I cant see this mirror... ehh.. I should work harder...
Man of 60: New day come, its so nice to live ))) should do it quicker as I promissed to grandchildren to play football...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 60 View All Posts
Posts Per Day: 0.13
Last Activity: Mar 1, 2008 4:02pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Belly-dancing
cooking
Martial arts
Healthy Foods:
[ Leave Katerinka a Comment
SgtCharles [ View Profile ] Sep 12, 2008 7:04am
There are days I wish I did not live in America, hott damn, your sexy
TEKFIT [ View Profile ] Jun 22, 2008 11:24pm
hi kate! :)
TEKFIT [ View Profile ] Apr 11, 2008 1:39am
:) What is... SCEARING ??? ;)
TEKFIT [ View Profile ] Mar 29, 2008 4:27am
hi kate!
:)
Dbol26 [ View Profile ] Mar 14, 2008 2:02am
gorgeous
TEKFIT [ View Profile ] Mar 1, 2008 10:06pm
scearing - ???
:)
What is that?
joey44 [ View Profile ] Mar 1, 2008 6:11pm
thx Kate, you look great!
XNick EdgeX [ View Profile ] Feb 5, 2008 2:28pm
Thank you! You are lookin great! Keep on training hard! Take care.
urbanmommy [ View Profile ] Feb 4, 2008 3:08pm
Hey, Kate! Thanks so much!! I'm having so much fun on this fitness journey! And you look FANTASTIC, too! Keep up the great work! --Kim
TheBodyguard [ View Profile ] Feb 4, 2008 1:03pm
You are welcome all the best to you as well.
stevew31 [ View Profile ] Feb 4, 2008 12:48pm
Thanks Kate.
AlMovement [ View Profile ] Feb 4, 2008 6:52am
Thanks so much, K! And where in the HELL are you in your avatar!?! You're looking terrific and I hope your training is going well. al
LordofChess [ View Profile ] Feb 4, 2008 6:15am
hehe...why not, i love to play chess, u too ?
use ur imagination and let me know ;-)
Shane_h85 [ View Profile ] Feb 4, 2008 4:09am
Thank u very much
sizzahanz [ View Profile ] Feb 4, 2008 3:52am
My pleasure, no problem.
LordofChess [ View Profile ] Feb 4, 2008 3:43am
hi again, sorry i don't have a Borat house, but a few more interresting things to show ;-)
what u wanna see ?
kendafriend [ View Profile ] Feb 2, 2008 8:07am
You would love it here! The weather's nice, food guy, I'm here :)
-Ken
AvaCowan [ View Profile ] Feb 2, 2008 7:32am
Thank you:) Good luck with your goals:)
kendafriend [ View Profile ] Feb 2, 2008 4:26am
Nice! I wanna visit the Ukraine now!
EFudd [ View Profile ] Feb 1, 2008 7:03am
looking great in your pics!
