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hey Katelyn, how u going, just checked out and rated some of ur pics, ur looking great girl, keep up the hard work and ull be a competitor in no time :) mick
hey did u get some of that no-xplode, geez ur body looks damn awesome in that pic, great traps, delts and bis, esp. the delts, they look better than mine lol
no problem, keep up the hard work, give no explode a try and keep me posted on ur progress ;) Training hard is an important part of the bulking process, no half ass efforts, good luck
woops i also forgot to add, if ur on a bulk, u could take a half serving of the protein powder u normally take after training and then a full serving of it after training. make sure it has carbs in it, otherwise ur bulk wont really go anywhere :)
no problem, ill be happy to help. Well, ive used a few, the one im on now is pretty good (nano vapor) but...its not recommended for women unfrotunately. I liked no explode from bsn, endorush is good too, but doesnt give u as much pump as no explode because it doesnt have creatine. NO explode will be really good for you, you will definitely feel it. It says 18+ but u should be fine, as long as u take a small dosage 1-2 scoops should be more than enough :)