• REAL NAMEKATE KENNEDY
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATIONBOISE, ID
  • OCCUPATIONKAGED MUSCLE DIRECTOR OF SALES AND MARKETING
  • GYMGOLD'S GYM

OVERALL GOAL///LOSE FAT

"To earn my IFBB Pro Card."

Current Body Composition

Current Weight

116.2Lbs.

Current Body Fat

9.8%
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Lean Body Mass

104.8Lbs.

Body Fat

11.4Lbs.
Weight & Body Fat Goals
Goal Expired

KateKennedy's goal has expired. Encourage her to set a new one.

Weight
62% Achieved
Body Fat
40% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Kaged Muscle PRE-KAGED Reviewers Needed!

Wed Aug 26 09:54:06 MDT 2015
Forum: Company Promotion
Replies: 54 | Views: 571

Try Kaged Muscle's New Hydration agent - Hydra-Charge

Wed Aug 05 12:40:11 MDT 2015
Forum: Company Promotion
Replies: 127 | Views: 1,925

Try the New Kaged Muscle Pre-Intra-Post Stack!

Mon Jul 27 16:56:55 MDT 2015
Forum: Company Promotion
Replies: 205 | Views: 3,215
Latest Blog Entries

Date a competitor??

posted in Training: May 24, 2014 9:34am
[youtube]https://www.youtube.com/watch?v=YfI2BualU6w&feature=...

Carbs Every Day?

posted in Nutrition: Oct 03, 2012 8:55am
I started a new diet last week...  Carbs, carbs, and more ca...

Protein Spinach Shake

posted in Other: Aug 22, 2012 9:40am
Here's a good one for you!  I like to do a couple shakes a d...
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