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Membership Info
Member Since: Jan 18, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 124
  • Last 7 Days: 864
  • Overall: 226,648
Forum Posts: 2653
BodyBlog Entries: 0
Comments to Others: 614
Forum Rep (?) :

Activity
Last Visit: Sep 12, 2008 8:18pm
Last Forum Post: Sep 12, 2008 8:17pm
Last Photo Upload: Jun 13, 2007 5:57pm
Last Profile Update: Sep 12, 2008 8:18pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1506
Mutual Friends (?) : 1340
Stalking (?) : 22
Inspiring (?) : 2

Kate~

Overall Goal:  .. rearranging my life and get back on track with my workouts is my goal right now..

Fit Status:  Kate~ has not entered a Fit Status.  Ask Kate~ for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Georgia, United States
Occupation:
Marketing Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1999
How I Started:
With friends...this has been between babies..so its off and on..start and restart
Why I Love It:
Mainly how much better I feel doing it. Taking care of yourself is important..inward and outwardly. I also think it strengthens the immune system if not overdone.
How I Stay Motivated:
If I do not do it..I am not happy with myself and since I know this..it motivates me to do it even when I do not want to.I usually almost always workout at 5am
BB Accomplishments:
Forum Signature:
rather be 4wheelin !
Last Updated: Jun 23, 2008 7:52pm

What Kate~ Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 5, 2007 4:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 5, 2007 4:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
.. rearranging my life and get back on track with my workouts is my goal right now..
Goal (Long):
FIT with some Muscles.. but to maintain a "Feminine" look is important to me. This sport will hilite my life..not run it.
Weight Goal:
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Jan 6, 2008 6:56pm

Members That Inspire Kate~:
Kate~ does not have inspirational members yet.

BodyAnswers
Kate~ has answered 5 of 67 total questions.
View all 5 of Kate~'s BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Clean carbs until 3 then lean protein and veggies
- Updated Jun 2, 2008 6:52pm

How many days per week do you do cardio?
4
- Updated Jun 2, 2008 6:52pm

What is your favorite cardiovascular exercise? Why?
Steady state cardio
- Updated Jun 2, 2008 6:52pm

View all 5 of Kate~'s BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 6, 2008 6:56pm

Videos of Kate~
This Member has not entered any Videos yet.
Last Updated: May 19, 2007 3:30pm

Favorite Bodybuilding And Fitness Videos
Gymnastics Bloopers!
Gymnastics Bloopers!
Play this video Played: 1,183
Why I like this video: Why gymnast have to be tough:D reminds me of many falls back then...lol
Last Updated: May 19, 2007 3:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS Myoplex Lite, 20 Packs, Chocolate Cream
Started: Jan 01, 2006
Reason: Cures Choc cravings
Product Not Found

Started: Apr 01, 2007
Reason: Increases motivation, pumps,encourages growth
Last Updated: May 19, 2007 4:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: ANGELS ABOVE!
Number Of Posts: 2653 View All Posts
Posts Per Day: 2.56
Last Activity: Sep 12, 2008 8:17pm
Recent Threads:


Workout Program:
http://forum.bodybuilding.com/showthread .php?t=2041991&highlight=kate% 7E

alot of it is in my log here
Last Updated: Jun 3, 2007 8:02pm

Favorites
Bodyparts:
Hobbies:
  • 4wheelin,fishing,boating,and of course weightlifting
Magazines:
  • Oxygen,Flex, Reps
Healthy Foods:
  • Oats,broccoli,grapes,turkey,chicken,salads,steamed veggies,almonds,cashews
Cheat Foods:
  • French fries,appletinis,chocolate
Last Updated: May 19, 2007 4:54pm

Friends (1362)









Last Updated: Sep 12, 2008 8:18pm

Visitor Comments (1738)
[ Leave Kate~ a Comment ]
Happy & Relaxed Captain Ahab [ View Profile ]
Nov 17, 2009 1:02pm
I stopped by to say that you look absolutely amazing! I want to compliment you on your dedication, determination and achievement. You are a fantastic example of what can be done when someone decides to get it done and a great inspiration to so many others. Stay strong, focused and determined.
Bikini shot again monicadickey [ View Profile ]
Nov 17, 2009 12:59pm
You look great and your dedication inspires me! I know what you mean about feeling weird when you don't stay on goal. And although I am not a 5am gymgoer, maybe some day I will have to be, and I love people who show that dedication. :)
Sexi Like Pepsi JAGAHOLIK [ View Profile ]
Nov 5, 2009 8:38pm
hey sexyyy =]
Upload your profile picture! theanimalinfl [ View Profile ]
Oct 27, 2009 8:24pm
HI, im Jason new to all this and wanted to say that you look like an angel with great curves.
Upload your profile picture! FBBlover [ View Profile ]
Oct 25, 2009 12:36am
Such a super stunning shapely body, love ur shapely legs and ur beautiful boobies.
Chest KASR5277 [ View Profile ]
Oct 23, 2009 11:44am
Awesome physique - I know it's tough to get back on the path, but you'll get there and continue to looking great! Keep us posted!
jackie75 [ View Profile ]
Oct 9, 2009 4:09am
gorgeous
screener [ View Profile ]
Oct 5, 2009 2:27am
lookin good!! how u doin?
a picture of our offices in charlotte buildmusclerf [ View Profile ]
Oct 3, 2009 4:11pm
you are doing the right thing and also i am wishing you the very best of success because you are a great woman who will prevail everything and plus you will make all of your goals of having a stellar form
Chest trita [ View Profile ]
Sep 27, 2009 12:35pm
nice you
Hossa [ View Profile ]
Sep 25, 2009 11:03pm
()()--------D~ ~ ~ WOW!!!!!!!!!!!
ladymystique [ View Profile ]
Sep 17, 2009 10:59pm
Do you have any new progress pictures?
ladymystique [ View Profile ]
Sep 17, 2009 10:57pm
Kate! Its been forever since I talked to you! How have things been going for you lady? Are they better now?
My Face.... ausgeo [ View Profile ]
Sep 17, 2009 8:50am
How is Atlanta? I will be back in January... Cant wait...
Abs JTaylor07 [ View Profile ]
Sep 16, 2009 7:59pm
You look amazing Kate! Keep up the great work.;)
I must break you. barneybubble [ View Profile ]
Sep 15, 2009 3:57am
You're doing great, looking really good, keep it up ;0)
190lbs JORGETHELION [ View Profile ]
Sep 8, 2009 6:18am
is it possible to know? are the most beautiful woman I've ever seen
teamhaidler [ View Profile ]
Sep 6, 2009 12:08pm
Amazing body!! great work and keep it commin..:)
Muskelaufbau david Tribulus000 [ View Profile ]
Aug 17, 2009 4:23pm
You are great simply. Really one nice woman. Very well well-trained. Continue in such a way..
jesswk [ View Profile ]
Aug 12, 2009 12:35am
You look great girl! Time foe an update on Kate's progress.
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Syntha-6 5lb