Discounts & Deals - Sign Up!
real name
Ryan
age
25
gender
Male
location
Minneapolis, MN, US
gym
Anytime Fintess Bloomington
occupation
Overall Goal
///
Transform My Body
Cutting
Progress & Goals
BEFORE
May 30, 2008
CURRENT
Jun 20, 2011
142.4 Lbs.
LEAN BODY MASS
17.6 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Jan 1, 2012
CURRENT BODY FAT
11
%
Jan 4, 2013
PROGRESS HISTORY
Lbs.
2009-06-01,2009-06-05,2009-06-08,2009-07-01,2009-07-06,2009-07-16,2009-07-27,2009-08-03,2009-10-14,2010-01-08,2010-10-13,2011-01-19,2011-01-26,2011-02-02,2011-02-07,2011-02-12,2011-02-14,2011-03-02,2011-04-12,2011-05-02,2011-05-13,2011-05-19,2011-05-26,2011-06-07,2011-06-13,2011-06-17,2011-06-21,2011-07-07,2011-10-06,2012-01-01
210,208,206,200,198,195.6,191.6,190.1,179,196,194,196,192.6,191.6,191,189.5,186.6,182.6,179.6,177.6,175.6,175,174.4,173.8,172.2,170.8,169.8,168.8,163.4,160
%
2013-01-04
11
Lbs.
2009-06-01,2009-06-05,2009-06-08,2009-07-01,2009-07-06,2009-07-16,2009-07-27,2009-08-03,2009-10-14,2010-01-08,2010-10-13,2011-01-19,2011-01-26,2011-02-02,2011-02-07,2011-02-12,2011-02-14,2011-03-02,2011-04-12,2011-05-02,2011-05-13,2011-05-19,2011-05-26,2011-06-07,2011-06-13,2011-06-17,2011-06-21,2011-07-07,2011-10-06,2012-01-01
186.9,185.1,183.3,178,176.2,174.1,170.5,169.2,159.3,174.4,172.7,174.4,171.4,170.5,170,168.7,166.1,162.5,159.8,158.1,156.3,155.8,155.2,154.7,153.3,152,151.1,150.2,145.4,142.4
Programs
My Workout Philosophy View My Full Workout Program
Kataz has not added any program information.
My Nutrition Program View My Full Nutrition Program
Kataz has not added any program information.
My Supplement Program View My Full Supplement Program
Kataz has not added any program information.
My Motivation Program View My Full Motivation Program
Kataz has not added any program information.
Visitor Comments
swisswarrior
Thanks for visiting my profile page, I appreciate it. How is your training going?
Jun 18, 2011 7:26am
Kataz updated his motivation level from 10/10 to 9/10.