|
Weight
Click Chart For A Larger Version
Current Progress
123.2Lbs. (56.0kg)
Change: 15.4Lbs. (7.0kg)
138.6Lbs. (63.0kg)
Percent Change: 12.5 %
Goal Tracking
Oct 27, 2012 125.4Lbs. (57.0kg)
May 24, 2013 138.6Lbs. (63.0kg)
Oct 27, 2012 147.4Lbs. (67.0kg)
Goal Expired 8.8Lbs. (4.0kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Mar 13, 2013
|
138.6Lbs. (63.0kg) |
3.3Lbs. (1.5kg) |
2.4 % |
|
Feb 8, 2013
|
135.3Lbs. (61.5kg) |
1.1Lbs. (0.5kg) |
0.8 % |
|
Jan 28, 2013
|
134.2Lbs. (61.0kg) |
-3.3Lbs. (-1.5kg) |
-2.4 % |
|
Jan 19, 2013
|
137.5Lbs. (62.5kg) |
3.3Lbs. (1.5kg) |
2.5 % |
|
Jan 11, 2013
|
134.2Lbs. (61.0kg) |
2.2Lbs. (1.0kg) |
1.7 % |
|
Dec 10, 2012
|
132.0Lbs. (60.0kg) |
2.2Lbs. (1.0kg) |
1.7 % |
|
Dec 7, 2012
|
129.8Lbs. (59.0kg) |
4.4Lbs. (2.0kg) |
3.5 % |
|
Oct 27, 2012
|
125.4Lbs. (57.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 3, 2012
|
125.4Lbs. (57.0kg) |
-6.6Lbs. (-3.0kg) |
-5.0 % |
|
Feb 10, 2012
|
132.0Lbs. (60.0kg) |
-2.2Lbs. (-1.0kg) |
-1.6 % |
|
Jan 1, 2012
|
134.2Lbs. (61.0kg) |
6.6Lbs. (3.0kg) |
5.2 % |
|
Oct 23, 2011
|
127.6Lbs. (58.0kg) |
1.1Lbs. (0.5kg) |
0.9 % |
|
Oct 9, 2011
|
126.5Lbs. (57.5kg) |
2.2Lbs. (1.0kg) |
1.8 % |
|
Oct 2, 2011
|
124.3Lbs. (56.5kg) |
1.1Lbs. (0.5kg) |
0.9 % |
|
Sep 28, 2011
|
123.2Lbs. (56.0kg) |
|
|
Show Full History (15 Entries)
Bodyfat
No Chart Available
Goal Tracking
Oct 27, 2012 5.0%
May 24, 2013 5.0%
Oct 27, 2012 8.0%
Goal Expired 3.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Oct 27, 2012
|
5.0% |
|
|
Chest
Click Chart For A Larger Version
Current Progress
33.1" (84.0cm)
Change: 2.0" (5.0cm)
35.0" (89.0cm)
Percent Change: 6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
|
|
Mar 13, 2013
|
35.0" (89.0cm) |
1.0" (2.5cm) |
2.9 % |
|
Feb 8, 2013
|
34.1" (86.5cm) |
-0.6" (-1.5cm) |
-1.7 % |
|
Jan 11, 2013
|
34.7" (88.0cm) |
0.8" (2.0cm) |
2.3 % |
|
Dec 10, 2012
|
33.9" (86.0cm) |
1.2" (3.0cm) |
3.6 % |
|
Oct 27, 2012
|
32.7" (83.0cm) |
-0.4" (-1.0cm) |
-1.2 % |
|
Jul 3, 2012
|
33.1" (84.0cm) |
-0.4" (-1.0cm) |
-1.2 % |
|
Feb 10, 2012
|
33.5" (85.0cm) |
-0.4" (-1.0cm) |
-1.2 % |
|
Oct 23, 2011
|
33.9" (86.0cm) |
0.4" (1.0cm) |
1.2 % |
|
Oct 9, 2011
|
33.5" (85.0cm) |
0.4" (1.0cm) |
1.2 % |
|
Sep 28, 2011
|
33.1" (84.0cm) |
|
|
Show Full History (10 Entries)
Arms
Click Chart For A Larger Version
Current Progress
11.4" (29.0cm)
Change: 0.8" (2.0cm)
12.2" (31.0cm)
Percent Change: 6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
|
|
Mar 13, 2013
|
12.2" (31.0cm) |
0.4" (1.0cm) |
3.3 % |
|
Feb 8, 2013
|
11.8" (30.0cm) |
-0.4" (-1.0cm) |
-3.2 % |
|
Jan 11, 2013
|
12.2" (31.0cm) |
0.4" (1.0cm) |
3.3 % |
|
Dec 10, 2012
|
11.8" (30.0cm) |
1.2" (3.0cm) |
11.1 % |
|
Oct 27, 2012
|
10.6" (27.0cm) |
-0.4" (-1.0cm) |
-3.5 % |
|
Jul 3, 2012
|
11.0" (28.0cm) |
-0.4" (-1.0cm) |
-3.5 % |
|
Feb 10, 2012
|
11.4" (29.0cm) |
-0.2" (-0.5cm) |
-1.6 % |
|
Oct 23, 2011
|
11.6" (29.5cm) |
0.2" (0.5cm) |
1.7 % |
|
Oct 9, 2011
|
11.4" (29.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 28, 2011
|
11.4" (29.0cm) |
|
|
Show Full History (10 Entries)
Hips
Click Chart For A Larger Version
Current Progress
28.4" (72.0cm)
Change: 7.9" (20.0cm)
36.2" (92.0cm)
Percent Change: 27.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
|
|
Mar 13, 2013
|
36.2" (92.0cm) |
0.8" (2.0cm) |
2.2 % |
|
Feb 8, 2013
|
35.4" (90.0cm) |
-0.4" (-1.0cm) |
-1.1 % |
|
Jan 11, 2013
|
35.8" (91.0cm) |
0.8" (2.0cm) |
2.3 % |
|
Dec 10, 2012
|
35.0" (89.0cm) |
-0.4" (-1.0cm) |
-1.1 % |
|
Oct 27, 2012
|
35.4" (90.0cm) |
1.2" (3.0cm) |
3.4 % |
|
Jul 3, 2012
|
34.3" (87.0cm) |
-1.2" (-3.0cm) |
-3.3 % |
|
Feb 10, 2012
|
35.4" (90.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 23, 2011
|
35.4" (90.0cm) |
0.4" (1.0cm) |
1.1 % |
|
Oct 9, 2011
|
35.0" (89.0cm) |
6.7" (17.0cm) |
23.6 % |
|
Sep 28, 2011
|
28.4" (72.0cm) |
|
|
Show Full History (10 Entries)
Waist
Click Chart For A Larger Version
Current Progress
32.3" (82.0cm)
Change: -2.0" (-5.0cm)
30.3" (77.0cm)
Percent Change: -6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
Mar 13, 2013
|
30.3" (77.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 8, 2013
|
30.3" (77.0cm) |
-0.4" (-1.0cm) |
-1.3 % |
|
Jan 11, 2013
|
30.7" (78.0cm) |
0.4" (1.0cm) |
1.3 % |
|
Dec 10, 2012
|
30.3" (77.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 27, 2012
|
30.3" (77.0cm) |
2.0" (5.0cm) |
6.9 % |
|
Jul 3, 2012
|
28.4" (72.0cm) |
-2.0" (-5.0cm) |
-6.5 % |
|
Feb 10, 2012
|
30.3" (77.0cm) |
0.8" (2.0cm) |
2.6 % |
|
Oct 23, 2011
|
29.5" (75.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 9, 2011
|
29.5" (75.0cm) |
-2.8" (-7.0cm) |
-8.5 % |
|
Sep 28, 2011
|
32.3" (82.0cm) |
|
|
Show Full History (10 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
18.5" (47.0cm)
Change: 1.2" (3.0cm)
19.7" (50.0cm)
Percent Change: 6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
|
|
Mar 13, 2013
|
19.7" (50.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 8, 2013
|
19.7" (50.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 11, 2013
|
19.7" (50.0cm) |
0.8" (2.0cm) |
4.2 % |
|
Dec 10, 2012
|
18.9" (48.0cm) |
1.2" (3.0cm) |
6.7 % |
|
Oct 27, 2012
|
17.7" (45.0cm) |
-0.8" (-2.0cm) |
-4.2 % |
|
Jul 3, 2012
|
18.5" (47.0cm) |
0.8" (2.0cm) |
4.4 % |
|
Feb 10, 2012
|
17.7" (45.0cm) |
-0.8" (-2.0cm) |
-4.2 % |
|
Oct 23, 2011
|
18.5" (47.0cm) |
-1.2" (-3.0cm) |
-6.0 % |
|
Oct 9, 2011
|
19.7" (50.0cm) |
1.2" (3.0cm) |
6.4 % |
|
Sep 28, 2011
|
18.5" (47.0cm) |
|
|
Show Full History (10 Entries)
Calves
Click Chart For A Larger Version
Current Progress
13.0" (33.0cm)
Change: -0.4" (-1.0cm)
12.6" (32.0cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
|
|
Mar 13, 2013
|
12.6" (32.0cm) |
-0.4" (-1.0cm) |
-3.0 % |
|
Feb 8, 2013
|
13.0" (33.0cm) |
-0.4" (-1.0cm) |
-3.0 % |
|
Jan 11, 2013
|
13.4" (34.0cm) |
0.4" (1.0cm) |
3.1 % |
|
Dec 10, 2012
|
13.0" (33.0cm) |
0.4" (1.0cm) |
3.1 % |
|
Oct 27, 2012
|
12.6" (32.0cm) |
0.4" (1.0cm) |
3.3 % |
|
Jul 3, 2012
|
12.2" (31.0cm) |
-0.6" (-1.5cm) |
-4.7 % |
|
Feb 10, 2012
|
12.8" (32.5cm) |
-0.2" (-0.5cm) |
-1.5 % |
|
Oct 23, 2011
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 9, 2011
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 28, 2011
|
13.0" (33.0cm) |
|
|
Show Full History (10 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
8.7" (22.0cm)
Change: 0.6" (1.5cm)
9.3" (23.5cm)
Percent Change: 6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
|
|
Mar 13, 2013
|
9.3" (23.5cm) |
0.6" (1.5cm) |
6.8 % |
|
Feb 8, 2013
|
8.7" (22.0cm) |
-0.6" (-1.5cm) |
-6.4 % |
|
Jan 11, 2013
|
9.3" (23.5cm) |
0.6" (1.5cm) |
6.8 % |
|
Dec 10, 2012
|
8.7" (22.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 27, 2012
|
8.7" (22.0cm) |
0.2" (0.5cm) |
2.4 % |
|
Jul 3, 2012
|
8.5" (21.5cm) |
-0.2" (-0.5cm) |
-2.3 % |
|
Feb 10, 2012
|
8.7" (22.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 23, 2011
|
8.7" (22.0cm) |
0.4" (1.0cm) |
4.7 % |
|
Oct 9, 2011
|
8.3" (21.0cm) |
-0.4" (-1.0cm) |
-4.5 % |
|
Sep 28, 2011
|
8.7" (22.0cm) |
|
|
Show Full History (10 Entries)
Shoulders
Click Chart For A Larger Version
Current Progress
41.7" (106.0cm)
Change: 3.0" (7.5cm)
44.7" (113.5cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
|
|
Mar 13, 2013
|
44.7" (113.5cm) |
0.6" (1.5cm) |
1.4 % |
|
Feb 8, 2013
|
44.1" (112.0cm) |
-0.4" (-1.0cm) |
-0.9 % |
|
Jan 11, 2013
|
44.5" (113.0cm) |
0.8" (2.0cm) |
1.8 % |
|
Dec 10, 2012
|
43.7" (111.0cm) |
0.8" (2.0cm) |
1.8 % |
|
Oct 27, 2012
|
42.9" (109.0cm) |
-0.8" (-2.0cm) |
-1.8 % |
|
Jul 3, 2012
|
43.7" (111.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 10, 2012
|
43.7" (111.0cm) |
1.2" (3.0cm) |
2.8 % |
|
Oct 23, 2011
|
42.5" (108.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 9, 2011
|
42.5" (108.0cm) |
0.8" (2.0cm) |
1.9 % |
|
Sep 28, 2011
|
41.7" (106.0cm) |
|
|
Show Full History (10 Entries)
Neck
Click Chart For A Larger Version
Current Progress
15.4" (39.0cm)
Change: 0.4" (1.0cm)
15.8" (40.0cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
|
|
Mar 13, 2013
|
15.8" (40.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 8, 2013
|
15.8" (40.0cm) |
-0.2" (-0.5cm) |
-1.2 % |
|
Jan 11, 2013
|
15.9" (40.5cm) |
0.6" (1.5cm) |
3.8 % |
|
Dec 10, 2012
|
15.4" (39.0cm) |
0.4" (1.0cm) |
2.6 % |
|
Oct 27, 2012
|
15.0" (38.0cm) |
-32.3" (-82.0cm) |
-68.3 % |
|
Jul 3, 2012
|
47.2" (120.0cm) |
32.3" (82.0cm) |
215.8 % |
|
Feb 10, 2012
|
15.0" (38.0cm) |
-1.0" (-2.5cm) |
-6.1 % |
|
Oct 23, 2011
|
15.9" (40.5cm) |
0.2" (0.5cm) |
1.2 % |
|
Oct 9, 2011
|
15.8" (40.0cm) |
0.4" (1.0cm) |
2.6 % |
|
Sep 28, 2011
|
15.4" (39.0cm) |
|
|
Show Full History (10 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
55.0Lbs. (25.0kg)
Change: 11.0Lbs. (5.0kg)
66.0Lbs. (30.0kg)
Percent Change: 20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Oct 4, 2011 |
66.0Lbs. (30.0kg) |
11.0Lbs. (5.0kg) |
20.0 % |
| Sep 28, 2011 |
55.0Lbs. (25.0kg) |
|
|
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
90.2Lbs. (41.0kg)
Change: 22.0Lbs. (10.0kg)
112.2Lbs. (51.0kg)
Percent Change: 24.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Oct 4, 2011 |
112.2Lbs. (51.0kg) |
22.0Lbs. (10.0kg) |
24.4 % |
| Sep 29, 2011 |
90.2Lbs. (41.0kg) |
|
|
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Oct 4, 2011 |
33.0Lbs. (15.0kg) |
|
|
|