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Membership Info
Member Since: Jun 17, 2007
BodyBlog Started: Jun 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,471
Forum Posts: 28
BodyBlog Entries: 21
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Aug 23, 2009 12:54pm
Last Forum Post: Sep 6, 2007 11:32am
Last Photo Upload: Never
Last Profile Update: Aug 23, 2009 11:35am
Last Blog Post: Jul 27, 2009 6:27pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 33
Stalking (?) : 3
Inspiring (?) : 0

Kat_investor

Overall Goal:  Place in top 5 in my next competition.

Fit Status:  Kat_investor has not entered a Fit Status.  Ask Kat_investor for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kathryn
Sex:
Female
Age:
45
Location:
Venice, California, United States
Occupation:
Real Estate Investor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I'm just starting again (seriously) after years of working out only 1-3 times a week and being lax about eating clean. More than a decade ago I was in fantastic shape.
Why I Love It:
I feel really energized after a great workout. I have more energy the rest of the time as well. I like when my body is smaller, more lean, and able to fit into clothes better. I want to be proud of my body again.
How I Stay Motivated:
By setting important goals like knowing a reunion or some event is coming up that I strive to be ready for. July 4th is around the corner & I'd like to wear a bikini.
BB Accomplishments:
Competed in mid 1990's. Nothing lately.
Forum Signature:
Last Updated: Jun 11, 2008 1:58pm

What Kat_investor Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 11, 2005 Jul 19, 2009
Another Between prejudging & finals at NPC Los Angeles
Here I am at about my highest weight ever, over 180 lbs. This was a time of my worst body image. I felt huge & I was. It was uncomfortable & nothing fit. I wasn't working out except on very rare occasions and was eating whatever.
Here at 129.5 in my first figure competition
Last Updated: Jul 27, 2009 6:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 27, 2009 6:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2009 6:13pm

Goals:
Main Goal:
Compete
Goal (Overall):
Place in top 5 in my next competition.
Goal (Long):
I'd like to weigh no more than 150 lbs which has not happened in more than a decade. Twice I got into the low 150's and it felt pretty good. I know that if I weigh in the 140's I will fit well into my frame and fill out my clothes properly. I want to wear sundresses and shorts and show off my legs again without being embarrassed about my thighs. I intend to go to gym at least 5 days a week, do an average of 10 classes a week, drink 8 glasses water day, eat a nutri-system like diet which worked well for me in past. I commit to do this for the next 2 months and create a habbit.
Weight Goal:
I want to LOSE 21 lb
Bodyfat Goal:
30%
Upcoming Contest:
NPC Western All Forces
Last Updated: Jul 27, 2009 6:34pm

Members That Inspire Kat_investor:
Kat_investor does not have inspirational members yet.

BodyAnswers
Kat_investor has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 27, 2009 6:34pm

Videos of Kat_investor
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 6:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 6:34pm

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Jul 27, 2009 6:27pm

Now that it's done, I'm finally sharing this news! What fun. Yes, I've lost a lot of weight. I've gained a lot of muscle. I've made nutrition & clean eating a priority & it made all the difference. I consulted with Jennifer Nicole Lee & then hired Kim Oddo for contest prep back...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 27, 2009 6:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 23, 2009 12:54pm
Recent Threads:


Workout Program:
24 lift class 4x/wk
Yoga class 3x/week
Step class 2x/week & 30 minutes bike or stepper another 2x/wk

Drink 8 glasses water per day
Consume a nutrisystem-like diet at least 6 days/week
Last Updated: Jun 18, 2007 12:12am

Favorites
Bodyparts:
Hobbies:
  • Card Making / Crafts
  • Personal Growth (seminars, books)
Healthy Foods:
  • Radish Sprouts (mmm - they have a kick to them)
Workout Music:
  • Sexy Back - JustinTimberlake
  • Smooth Criminal -Alien Ant Farm
  • Get this party started - Pink
Supplements:
Last Updated: Jul 5, 2007 2:34pm

Friends (36)









Last Updated: Jul 11, 2008 4:48pm

Visitor Comments (52)
[ Leave Kat_investor a Comment ]
Guest aq guest
Jul 27, 2009 6:26pm
impressive results congratulations on all of your hard work
I'm 50!!! baby LOL KatNap [ View Profile ]
Jul 12, 2008 1:58pm
Thanks so much Kat!! btw - where did you get your outfit !! I love it!!
Orlando Europa NPC Bikini DeterminedDeana [ View Profile ]
Jul 7, 2008 2:39pm
You are looking great! You will be there in no time.
Upload your profile picture! noved [ View Profile ]
Jul 7, 2008 2:25pm
looking great!
I'm 50!!! baby LOL KatNap [ View Profile ]
Jul 7, 2008 2:18pm
LOve you name :)
JR12 [ View Profile ]
Jun 16, 2008 10:10pm
Keep up the good work. It is hard to get into shape but hard work will pay off!
yep......Im 41 MsFitFern [ View Profile ]
Mar 15, 2008 7:45am
flat mom butt is a disease that needs to be stopped...haha I do glutes on cables and squats too. No use being skinny if you end up looking like a deflated balloon right?
Iceiktitan [ View Profile ]
Dec 29, 2007 9:57am
Hey, nice progress. Stay dedicated with that cardio and eating clean and you will reach your goals in no time. Take Care, Matt
Upload your profile picture! athenagreece [ View Profile ]
Nov 4, 2007 2:24pm
Hi Kat!!! Thank you so much for your comment. I have been lifting and doing cardio on a daily basis. I have to admit my weight is up and down. Don't worry about the number on the scale. Keep in touch!!! ;)
Iceiktitan [ View Profile ]
Oct 24, 2007 12:08pm
Nice work on the weight loss and the lifting stats. Keep motivated I know you can reach your goals!
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 10, 2007 5:39pm
You are making good progress and I look forward to watching you progress even more. Keep pushing yourself to be the best that you can be and keep up the great work. I look forward to seeing you not only achieve but surpass your own expectations.
Upload your profile picture! athenagreece [ View Profile ]
Sep 6, 2007 9:29pm
Congratulations on your weight loss Kat. I can see the progress on your photos. You have been very consistent with your workouts. I bet your body fat is a lot lower as well!!! :)
Handstand sarahchickfsu [ View Profile ]
Sep 6, 2007 11:46am
You are doing awesome. So motivating!! =)
dblbassted [ View Profile ]
Aug 31, 2007 10:15am
Almost labor day! How's it going?
Upload your profile picture! athenagreece [ View Profile ]
Aug 24, 2007 11:30am
Happy Friday! You are doing great. Have been following your blogging. :)
Upload your profile picture! athenagreece [ View Profile ]
Aug 22, 2007 3:16am
Thank you so much for your comment Kat. You are beautiful. Looking forward to your progress photographs!!! :)
Upload your profile picture! Tink131 [ View Profile ]
Aug 21, 2007 4:09pm
Well, it sounds like you know what you're doing since you've competed before. What a difference from the beginning! Doing good! Tink
Down 65 pounds fatdaddy67 [ View Profile ]
Aug 21, 2007 4:08pm
Good luck hitting your goals.
Upload your profile picture! Miko87_old [ View Profile ]
Aug 20, 2007 11:33pm
Hey Kathryn, making some good progress and looking good, keep it up ;)
FitnessPeanut [ View Profile ]
Jul 31, 2007 10:25am
Great progress!
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