KatNap 
"Just when I thought I was beginning to see some light, at the end of the tunnel....Rec some bad news early this morning.....I can do all things through Christ Who strengthens me.........."
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2007 STRONG AND SHAPELY GYM , EAST RUTHERFORD, NJ
 Played: 117Description: 2007 STRONG AND SHAPELY GYM , EAST RUTHERFORD, NJ
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THE STEVE STONE NYC METROPOLITANS
Played: 120
Description: This video is a photo montage of Katerina's second show of the the 2009 season, The Steve Stone NYC Metropolitans, held in the Tribeca Performing Arts Center in NYC. Her conditioning was impeccable and brought that to the stage along with her incredible smile and personality
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2008 -2009 TRANSFORMATION
Played: 166
Description: In this,video, another photo collection incorporated into almost six minutes. It shows the changes/transformation that her body went through while training for various shows throughout the 2008-2009 season. From her very first show, The Duchess Classic and her biggest show of the the year, The Arnold Amateur Classic, in Columbus Ohio.
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Welcome to the Official "Katerina, The NEW FIFTY'S
Played: 51
Description: All videos are uploaded by a third party with approval by KTNF. Subscribe to the site and take a look what this woman has done over the course of 3 years, what an amazing accomplishment indeed. Thank you for your patience, and stay tuned for a whole new look and venue for her you tube page. The videos that will be uploaded, are from a collection, over the past three years.
Her struggles, trials and tribulations and successes.(J.0.W.,Productions)
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Katerina, "The New Fifty" Training at L.A. Fitness
Played: 68
Description: Katerina was invited to train at L.A. Fitness in Cherry Hill, New Jersey. In this video, watch Katerina finish her last set of flat bench chest press with thirty five pound dumbbells and then close grip pull downs. The gym, she says " was amazing....tons of equipment and even a juice bar!"
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Katerina, "The New Fifty" Training at L.A Fitness
Played: 63
Description: In Part II of Training at L.A Fitness, watch Katerina finish her her back workout with wide grips pull down's, maximum weight last set, ninety pounds.
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Katerina, "The New Fifty" Training at Body Chemist
Played: 54
Description: In these short clips and out takes watch Katerina, training shoulders,back and triceps at Body Chemistry Gym. (test video for the web site ) These are from a collection of videos over the past three years, (Test Clip/Out Takes)
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Katerina, "The New Fifty" Training at Body Chemist
Played: 65
Description: In Part III, watch Katerina, The New Fifty training Triceps, Biceps and Chest.
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