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KatNap
"I do it, because I can, I can, because I want to, I want to; because you said I couldn't….......I HAVE SUCH A BAD SUNBURN..OUCH!!"

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BodyBlog (86)
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Progress Pictures


Oldest Newest
Aug 20, 2006 Nov 21, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: -44.0 lb (-20.0 kg)
Current: 120.0 lb (54.5 kg) Percent Change: -26.8 %

  Start Current Goal Remaining  
  Mar 22, 2007 Nov 22, 2009 Apr 14, 2007 Goal Has Expired  
  134.0 lb (60.9 kg) 120.0 lb (54.5 kg) 130.0 lb (59.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 21, 2009 120.0 lb (54.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Nov 7, 2009 121.0 lb (55.0 kg) 2.0 lb (0.9 kg) 1.7 %
Sep 27, 2009 119.0 lb (54.1 kg) 5.0 lb (2.3 kg) 4.4 %
Jul 2, 2009 114.0 lb (51.8 kg) -7.0 lb (-3.2 kg) -5.8 %
Jun 26, 2009 121.0 lb (55.0 kg) -3.0 lb (-1.4 kg) -2.4 %
 
Show Full History (64 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 39.0 % Change: -31.0 %
Current: 8.0 % Percent Change: -79.5 %

  Start Current Goal Remaining  
  Jun 7, 2007 Nov 22, 2009 Jun 23, 2007 Goal Has Expired  
  7.8 % 8.0 % 7.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 7, 2009 8.0 % 2.0 % 33.3 %
Feb 19, 2009 6.0 % 0.6 % 11.1 %
Jan 19, 2009 5.4 % -3.2 % -37.2 %
Jan 7, 2009 8.6 % 0.7 % 8.9 %
Apr 3, 2008 7.9 % -1.0 % -11.2 %
 
Show Full History (16 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 29, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Aug 4, 2006 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.5" (3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 13, 2008 12.5" (31.8 cm) 1.0" (2.5 cm) 8.7 %
May 25, 2007 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Mar 29, 2007 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Mar 1, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2007 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -5.5" (-14.0 cm)
Current: 35.0" (88.9 cm) Percent Change: -13.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 7, 2009 35.0" (88.9 cm) 0.8" (1.9 cm) 2.2 %
Apr 24, 2007 34.3" (87.0 cm) -0.8" (-1.9 cm) -2.1 %
Mar 29, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Mar 1, 2007 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Jan 11, 2007 36.5" (92.7 cm) -1.3" (-3.2 cm) -3.3 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: -5.0" (-12.7 cm)
Current: 26.5" (67.3 cm) Percent Change: -15.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 7, 2009 26.5" (67.3 cm) 2.5" (6.4 cm) 10.4 %
Oct 29, 2008 24.0" (61.0 cm) -2.0" (-5.1 cm) -7.7 %
Aug 26, 2008 26.0" (66.0 cm) -1.5" (-3.8 cm) -5.5 %
Mar 29, 2007 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Mar 1, 2007 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: -0.5" (-1.3 cm)
Current: 21.0" (53.3 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 13, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
May 25, 2007 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Apr 24, 2007 19.5" (49.5 cm) -1.5" (-3.8 cm) -7.1 %
Mar 29, 2007 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Mar 1, 2007 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.8" (1.9 cm)
Current: 14.5" (36.8 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 13, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Mar 29, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Mar 1, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2007 14.5" (36.8 cm) 0.8" (1.9 cm) 5.5 %
Aug 4, 2006 13.8" (34.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 13, 2008 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Mar 29, 2007 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 9.5" (24.1 cm) -0.3" (-0.6 cm) -2.6 %
Jan 11, 2007 9.8" (24.8 cm) 0.3" (0.6 cm) 2.6 %
Aug 4, 2006 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 13, 2008 42.0" (106.7 cm) 2.5" (6.4 cm) 6.3 %
Mar 29, 2007 39.5" (100.3 cm) -2.5" (-6.4 cm) -6.0 %
Mar 1, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 29, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 1, 2008 5'4.5" (1.6 m) -1'10.5" (-0.0 m) -2.3 %
Dec 23, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 66.0 lb (30.0 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 110.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 10, 2009 126.0 lb (57.3 kg) 1.0 lb (0.5 kg) 0.8 %
May 8, 2008 125.0 lb (56.8 kg) 55.0 lb (25.0 kg) 78.6 %
Sep 4, 2007 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 14, 2007 70.0 lb (31.8 kg) 10.0 lb (4.5 kg) 16.7 %
Mar 10, 2007 60.0 lb (27.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 14, 2007 73.0 lb (33.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 14, 2007 87.0 lb (39.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 52.0 lb (23.6 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 179.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 8, 2008 81.0 lb (36.8 kg) 8.0 lb (3.6 kg) 11.0 %
Jul 14, 2007 73.0 lb (33.2 kg) 15.0 lb (6.8 kg) 25.9 %
Jun 3, 2007 58.0 lb (26.4 kg) 29.0 lb (13.2 kg) 100.0 %
Mar 1, 2007 29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 29.0 lb (13.2 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 65.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 14, 2007 73.0 lb (33.2 kg) 23.0 lb (10.5 kg) 46.0 %
May 19, 2007 50.0 lb (22.7 kg) 6.0 lb (2.7 kg) 13.6 %
Mar 1, 2007 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 40.0 lb (18.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 74.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 8, 2008 94.0 lb (42.7 kg) 24.0 lb (10.9 kg) 34.3 %
Sep 4, 2007 70.0 lb (31.8 kg) 3.0 lb (1.4 kg) 4.5 %
Jul 14, 2007 67.0 lb (30.5 kg) 17.0 lb (7.7 kg) 34.0 %
May 19, 2007 50.0 lb (22.7 kg) -4.0 lb (-1.8 kg) -7.4 %
Mar 1, 2007 54.0 lb (24.5 kg)


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