Last Visit: Dec 13, 2009 7:58am Last Forum Post: Jul 30, 2008 5:08pm Last Photo Upload: Nov 22, 2009 5:23am Last Profile Update: Dec 12, 2009 10:21am Last Blog Post: Dec 8, 2009 3:38am
Overall Goal: Just when I thought I was beginning to see some light, at the end of the tunnel....Rec some bad news early this morning.....I can do all things through Christ Who strengthens me..........
Fit Status:
Thank you all!! for the well wishes. I will try and stay in touch, when I can, God willing. Have a blessed holiday season!
Having that certain someone in my life that shares the same values, ideas , and discipline often helps such a grueling lifestyle and is my motivation. The bodybuilding world is at best very difficult and only few can survive the hard work, dedication and determination that is often required. If you have ever done a "deplete" that we must do a week before a show; that is TRUE discipline. Our world requires you to maintain your physique all year, not just for shows, this makes us available for photo shoots or appearances at events that we frequent year round. Most say they can ...but few actually do, it is a hard road but well worth it, and also my motivation is the mirror - it tells no lies and is always true; the fact that I do not want thunder thighs also helps, I remember those days all to well.
Why I Love It:
My Motivation is fear of "BIG BUTT SYNDROME and THUNDER THIGHS LOL
In other words .. I don't want a BIG FAT ASS LOL coming in the door 5 minutes after me LOL
How I Stay Motivated:
I do it, because I can, I can, because I want to, I want to; because you said I couldn't…...................................................................
Bodybuilding keeps me motivated to push on to the next competition and knowing the changes that my body is going through and how I have control to mold and shape myself.
BB Accomplishments:
Jun 27, 2009:
NPC GARDEN STATE CLASSIC (SEE DETAILS)Placing: dnf
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Apr 25, 2009:
NPC NJ SUBURBANS - Placing: 4th MASTERS FIGURE
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Apr 25, 2009:
NPC NJ SUBURBANS - Placing: 5th CLASS B FIGURE
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Apr 11, 2009:
NPC STEVE STONE NYC METROPOLITANS - Placing: OPEN 7th
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Apr 11, 2009:
NPC STEVE STONE NYC METROPOLITANS - Placing: MASTERS 4th
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Mar 05, 2009:
NPC ARNOLD AMATEUR CLASSIC - 16th
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Jul 26, 2008:
NPC EMPIRE STATES - MASTERS 2nd Place
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Jul 26, 2008:
NPC EMPIRE STATES -Figure Tall Class 5th
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Jun 28, 2008:
NPC DUTCHESS COUNTY CLASSIC CHAMPIONSHIPS - Figure Medium 2nd Place
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Jun 28, 2008:
NPC DUTCHESS COUNTY CLASSIC CHAMPIONSHIPS -MASTERS 3rd
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Forum Signature:
There is nothing like waking up to a fresh, hot cup of change.......
Just when I thought I was beginning to see some light, at the end of the tunnel....Rec some bad news early this morning.....I can do all things through Christ Who strengthens me..........
Goal (Long):
Well to be honest - I have reached most of the personal goals that I have set for myself (lose weight, gain muscle, stop eating CRAP well.. still working on the crap part - I have my moments) - however I never did post them here at all, for fear that I wold fail. My major goal, was to compete; and I have done this only three times in the last 9 months. The biggest show that I have done was the 2009 Arnold Amateur Classic, that was a dream for me, although I didn't fair to well in the big scheme of things, I did accomplish one thing, and that was to get on stage to show the what hard work and dedication is all about, there are no excuses, I had them all. If you want something bad enough, NOTHING will stop you from reaching your goals and dreams.Its amazing what you can do !! Just trust and believe in yourself ....
Description: 2007 STRONG AND SHAPELY GYM , EAST RUTHERFORD, NJ
THE STEVE STONE NYC METROPOLITANS
Played: 118
Description: This video is a photo montage of Katerina's second show of the the 2009 season, The Steve Stone NYC Metropolitans, held in the Tribeca Performing Arts Center in NYC. Her conditioning was impeccable and brought that to the stage along with her incredible smile and personality
2008 -2009 TRANSFORMATION
Played: 161
Description: In this,video, another photo collection incorporated into almost six minutes. It shows the changes/transformation that her body went through while training for various shows throughout the 2008-2009 season. From her very first show, The Duchess Classic and her biggest show of the the year, The Arnold Amateur Classic, in Columbus Ohio.
Welcome to the Official "Katerina, The NEW FIFTY'S Played: 50
Katerina, "The New Fifty" Training at L.A. Fitness Played: 65
Katerina, "The New Fifty" Training at L.A Fitness Played: 62
Katerina, "The New Fifty" Training at Body Chemist Played: 53
Katerina, "The New Fifty" Training at Body Chemist Played: 60
I received an offer for my you tube page to be refurbished and managed, which is a good thing. Due to the situation that have arisen, they will be editing and uploading all of my workout videos from the past three years. View them and enjoy, in my absence,they will not be returning comments as...
Hey baby girl - how have you been - I see you haven't been on here much?? I haven't either, been busy with work. I hope you are OK?? I sent you emails but received no response and also read your goal on the top of your page - hopefully things will be better for you and your health ..I'm outta town now ..will be back next month, and wanted to wish you a Happy New Year - I certainly wish that 2010 will be better for you, you have been through enough this year to last two lifetimes. ~T
