Last Visit: Jun 14, 2008 9:07pm Last Forum Post:Never Last Photo Upload: Apr 16, 2008 8:47pm Last Profile Update: May 11, 2008 2:50am Last Blog Post: May 10, 2008 6:54pm
With the help of Terry Stokes (figure coach, personal trainer) I'm going to transform. Check out his site and join me on the journey :)
Try my new website: http://hardbodyfigure.com/index.html
Wh ere you can find articles for women on:
Low carb diets (http://hardbodyfigure.com/Fit46.html);
Losing body fat (http://hardbodyfigure.com/AT33.html);
Cellulite (http://hardbodyfigure.com/AT34.html);
Best Butt Exercises (http://hardbodyfigure.com/AT39.html);
Cardio workouts (http://hardbodyfigure.com/CARDIO.html)
hey, thanks, swety. keep up the great work yourself. my injury is all but healed now, and its quick becoming time to increase the body mass again... lets see what 08 brings, and hopefully not another injury. TRAIN INSANE
Hey Kat it has been awhile. I'm good, started back at my studies. Training's been a bit poor of late. Hurt my shoulders and every time I try to lift weights it flares up so just giving it some rest. How have you been.
G'DAy Kat, hows your part of Oz going Adelaide is in the middle of a record breaking heat wave. 8 days over 34c so far and not looking like its going to cool down to quickly
