Member Since: Dec 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,407
Forum Posts: 14 BodyBlog Entries: 28 Comments to Others: 69 Forum Rep (? ) :
Last Visit: Oct 26, 2008 3:50amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 11, 2008 3:50amLast Blog Post : May 10, 2008 6:54pm
Kat82
Overall Goal: I want to be the best me I can be!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 27
Location: Australia
Occupation: Teacher
Personal Website:
Gym:
Gym Location:
When I Started: Dec, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to be the best me I can be!
Goal (Long): With the help of Terry Stokes (figure coach, personal trainer) I'm going to transform. Check out his site and join me on the journey :)
Try my new website: http://hardbodyfigure.com/index.html
Wh ere you can find articles for women on:
Low carb diets (http://hardbodyfigure.com/Fit46.html);
Losing body fat (http://hardbodyfigure.com/AT33.html);
Cellulite (http://hardbodyfigure.com/AT34.html);
Best Butt Exercises (http://hardbodyfigure.com/AT39.html);
Cardio workouts (http://hardbodyfigure.com/CARDIO.html)
Weight Goal:
Bodyfat Goal:
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Category: Training on May 10, 2008 6:54pm
Being a teacher with little tackers - you're bound to get a cold now and then..
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User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 26, 2008 3:30am
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[ Leave Kat82 a Comment
frydaddy4668 [ View Profile ] Oct 29, 2008 5:18pm
hey...you OK out there? haven't seen you in a while
RJGymRat20 [ View Profile ] Jun 1, 2008 10:51pm
Hey how are you? how have you been?
Dakene Issa [ View Profile ] Apr 24, 2008 4:35am
you like great you've come along rather nicely,keep up the hard asss work!
frydaddy4668 [ View Profile ] Apr 20, 2008 2:23pm
hey...just checking on you and your stretching to see how its going...any help with the 'twitches and spasms' ...hope you have a good weekend!
mwatg [ View Profile ] Apr 18, 2008 10:49am
hey, thanks, swety. keep up the great work yourself. my injury is all but healed now, and its quick becoming time to increase the body mass again... lets see what 08 brings, and hopefully not another injury. TRAIN INSANE
therock10619 [ View Profile ] Apr 17, 2008 8:28pm
thanks for the add!!!!! :O)
ozworknprogress [ View Profile ] Apr 17, 2008 6:56pm
Hey Kat it has been awhile. I'm good, started back at my studies. Training's been a bit poor of late. Hurt my shoulders and every time I try to lift weights it flares up so just giving it some rest. How have you been.
jwall1057 [ View Profile ] Apr 17, 2008 6:48am
impressive photo gallery. much respect
john22perry [ View Profile ] Apr 16, 2008 10:18pm
THANK YOU VERY MUCH!
BDUBdiesal [ View Profile ] Apr 16, 2008 8:52pm
thankns hun
amysuds [ View Profile ] Apr 15, 2008 10:36pm
I eat high protein and low/mod carbs all year round. If you read in my blog, I list the foods there. You look lean to me though!
amysuds [ View Profile ] Apr 15, 2008 10:31pm
My dad was a boxer, and he's been kinda training me. I should catch on quick...lord knows that's all that was ever on our t.v. growing up:)
amysuds [ View Profile ] Apr 15, 2008 10:20pm
I just ordered boxing gloves and you got me all fired up to start!
VT dad [ View Profile ] Mar 23, 2008 7:36pm
Had a bad week this week, but overall I'm still doing well. I have training races 4/6 & 4/26, with my marathon in 9 weeks.
VT dad [ View Profile ] Mar 20, 2008 7:56pm
Nice new photo, happy first day of fall.
knackbobbes [ View Profile ] Mar 16, 2008 4:04pm
thanx so much for your motivational words. Hope, you have settled down a bit in your new house and got your stuff out of those boxes. Keep teaching
VT dad [ View Profile ] Mar 10, 2008 6:26am
Hope you are having a good March.
ozworknprogress [ View Profile ] Mar 9, 2008 8:26pm
G'DAy Kat, hows your part of Oz going Adelaide is in the middle of a record breaking heat wave. 8 days over 34c so far and not looking like its going to cool down to quickly
RJGymRat20 [ View Profile ] Mar 1, 2008 1:45pm
Hey Kat! i put some new pics up i would really love to hear what you think!
RJGymRat20 [ View Profile ] Feb 29, 2008 11:35pm
hey I will be on and off through the night so PM me when you get on!
