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Membership Info
Member Since: Aug 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 699
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Aug 2, 2009 11:41am
Last Forum Post: Never
Last Photo Upload: Aug 17, 2008 4:44pm
Last Profile Update: Aug 2, 2009 11:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 32
Stalking (?) : 3
Inspiring (?) : 0

Kassim83

Overall Goal:  I want to build muscle, lose fat and live healthier.

Fit Status:  Kassim83 has not entered a Fit Status.  Ask Kassim83 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kassim
Sex:
Male
Age:
20
Location:
Austria
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Injured my knee playing soccer and needed a way to get some exercise.
Why I Love It:
Love seeing the progress you make. The way your body changes. Love the good feeling after a hard workout.
How I Stay Motivated:
Bodyspace and bodybuilding.com Looking at myself in the mirror and wanting to improve.
BB Accomplishments:
Forum Signature:
?Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.?
Last Updated: Sep 1, 2008 9:02am

What Kassim83 Is Up To:
Aug 2, 2009
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 10, 2008 10:27am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 10, 2008 10:27am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to build muscle, lose fat and live healthier.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 17, 2008 4:40pm

Members That Inspire Kassim83:
Kassim83 does not have inspirational members yet.

BodyAnswers
Kassim83 has answered 0 of 67 total questions.
View all 0 of Kassim83's BodyAnswers »

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Contest History:
No Contests
Last Updated: Aug 17, 2008 4:40pm

Videos of Kassim83
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2008 4:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2008 4:40pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Aug 16, 2008
Reason: Good source of Protein after a workout.
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Jul 04, 2009
Reason: 
Last Updated: Aug 2, 2009 11:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 2, 2009 11:38am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Soccer
  • Basketball
  • Hanging out with friends
Healthy Foods:
  • Turkey
  • Broccoli
  • Green Beans
Cheat Foods:
  • Everything
Workout Music:
  • Hip Hop
  • Techno
Supplements:
Last Updated: Aug 17, 2008 4:39pm

Friends (35)









Last Updated: Sep 14, 2008 4:44pm

Visitor Comments (13)
[ Leave Kassim83 a Comment ]
u talking to me! capetownII [ View Profile ]
Sep 12, 2008 8:14am
thanx for the friend add Kassim. U look great buddy. G.
TrailrParkTrash [ View Profile ]
Aug 27, 2008 7:32am
Good base, keep it up!
Ayla. [ View Profile ]
Aug 21, 2008 1:29pm
Thanx for the comment and sorry I haven't replied sooner, I was on vacation. Anyway, you're making some nice progress there.. keep up the good work ;)
Argo and me snbelan [ View Profile ]
Aug 21, 2008 6:32am
Hey Thanks for encouragement!! I see that we got tha same gals:-)...So good luck with gains, I hope we both will grow nice and fast. HOw are you doin' annyway?
Gotta stay their mdrane [ View Profile ]
Aug 19, 2008 5:36pm
I would honestly say no. But that is only because when I have done this before it has taken about the same amount of time and effort eating/cardio wise. And after a few weeks of the thermo I start having chest pains and stop.
Gotta stay their mdrane [ View Profile ]
Aug 19, 2008 11:47am
4 weeks of hydroxycut hardcore.
BigJswol21 [ View Profile ]
Aug 18, 2008 2:31pm
Thank you man and good luck with all your endeavors
Rodney aka Hotrod Clincher [ View Profile ]
Aug 18, 2008 7:58am
I have a weird workout right now, I will prolly throw into my profile later today
at 193 nekkotheo [ View Profile ]
Aug 18, 2008 6:02am
Thanks man
Rodney aka Hotrod Clincher [ View Profile ]
Aug 18, 2008 5:42am
Thanx man! Eat good, work hard, and sleep well. Can't go wrong. What's your workouts like now?
Side Triceps acmac8 [ View Profile ]
Aug 17, 2008 10:21pm
hey thanks bro.. stil need more improvement though. BUt its basically jus eating clean consistently and jus train hard at the gym. No real magic pill. Even steroids won't give good results if you don't eat and train properly. I jus took everyones advice and made it work for me. :)
Bulk Peak TriednTrue [ View Profile ]
Aug 17, 2008 10:05pm
Thanks brotha I appreciate it!
BIG KONCRETE [ View Profile ]
Aug 17, 2008 8:10pm
BEEN DOIN IT SINCE 05! A LONG HARD ROAD! THANKS AND BEST WISHES TO YOU
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