Last Visit: Aug 22, 2008 9:07am Last Forum Post:Never Last Photo Upload: May 3, 2008 10:29pm Last Profile Update: Aug 11, 2008 11:18am Last Blog Post: Today, 9:23am
I decided to get a trainer who showed me how to workout the right way and how my diet could transform my body.
Why I Love It:
I love working out because it relieves a lot of stress. I enjoy being in the environment and being around other like minded individuals.
How I Stay Motivated:
I schdule a photoshoot or something that I know I want to look good for. Set a goal and go for it.
BB Accomplishments:
I have had the opportunity to be published in some fitness magazines including.. American Curves, Muscle Mag, Nutural Muscle, X-Fitness, DXL, and Planet Muscle!
Forum Signature:
~Kasie Rae~
Last Updated: Aug 11, 2008 7:05am
Progress Pictures
Jun 1, 2006
May 1, 2007
This was from my fist photoshoot before I got really interested in fitness and knew anything about the right diet. Not too bad ...but look a little soft.
newest pic..gained a little more muscle but not as lean as I would have liked. Also retaining lots of h20 from the flight from MT to FL. :(
Do you ever get tired of guys drooling over you? Just curious ;)
Casey Kelloggguest
Aug 18, 2008 11:40am
Hello Kasie,
Well you certainly are the most gorgeous girl in Helena!! My name is Casey, yes a little ironic, and I would really enjoy meeting you and having you show me around your gym a little. I live in Helena and have been working out in the field a lot, haven't worked out much lately. I need to get back in the gym and am interested in your gym and meeting you. Hope to hear from you soon. You have an awesome week Kasie!
hello kasie, i'm josh from great falls. just getting the page up and started today and i'm trying to meet other people from the area. i'd love to be added, keep in touch
Hey Kasie! How are you doing!?!? I just wanted to say hi and see what is new with you! Your pics are absolutely amazing and you are one of the prettiest women on this site!
