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Kashya

"get rid of the babyblubber and excess fat I collected over the past 10 yrs..I want to get down to 165 lbs"

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Kashya's BodyAnswers

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Kashya has answered 30 of 67 Questions.

Kashya's Last Three BodyAnswers

Have you ever had a lifting injury?
No
- Updated Dec 27, 2007 11:59am

What is the most common reason that somebody gets injured while lifting?
too much weight too fast
poor form/posture
- Updated Dec 27, 2007 11:59am

What is the most dangerous weightlifting exercise? Why?
dunno
- Updated Dec 27, 2007 11:59am

All Kashya's BodyAnswers By Category

  - Click on any category row to view questions and Kashya's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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