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Before (where I want to get back to)
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Membership Info
Member Since: Oct 5, 2007
BodyBlog Started: Oct 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 1,290
Forum Posts: 8
BodyBlog Entries: 62
Comments to Others: 61
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 3:39pm
Last Forum Post: Oct 10, 2007 9:27am
Last Photo Upload: Jan 15, 2009 3:29pm
Last Profile Update: Aug 5, 2009 8:03am
Last Blog Post: Aug 5, 2009 8:06am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 34
Stalking (?) : 0
Inspiring (?) : 0

Kashya

Overall Goal:  get rid of the babyblubber and excess fat I collected over the past 10 yrs..I want to get down to 165 lbs

Fit Status:  slowly clawing my way back into motivation

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Simone
Sex:
Female
Age:
34
Location:
Virginia, United States
Occupation:
Stay at Home Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Got an invitation in the mail when they build the new Gym in Killeen, and checked it out, I wanted to get back into working out, but with a child I needed a Gym with good childcare. Found out 3 days within signing up that I was pregnant...continued to work out though, in moderation, but had to take a break just before delivery and for a while after...then it slacked a bit, but now I started it up regularely again and am working towards my Goal. I changed the starting date to October 2007, cause I truly started regular now, I was way to slack the last months. Yeah and that was last summer..lol...we moved in July2008 and I have been lazy since, but my new years resolution was to get of my ass and get back into it, the time for excuses is over!!..So new year, ew place, new gym..>> new me here I come
Why I Love It:
I have more energy after working out, I feel happier (for the lack of a better owrk), I know I am doing something good for my body and health
How I Stay Motivated:
looking at my kids and see their endless supply of energy keeps reminding me that I need to be in shape to keep up with them
BB Accomplishments:
So far...to be able to do cardio for 35 min without passing out (yes I was that badly out of shape that when I started back up, I was out of breath after 15 minutes)..this might not sound like much for most here, but for me it is a start ...once I got higher, more accomplishments I will add them
Forum Signature:
Simone aka Kashya...Proud Wife of DePratercm
Last Updated: Jul 27, 2008 5:42am

What Kashya Is Up To:
Aug 5, 2009
Kashya created a new blog entry, "Well..."
Kashya updated Motivation Level to 5/10
Kashya updated Fit Status "slowly clawing my way back into motivation"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2008 5:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2008 5:14pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
get rid of the babyblubber and excess fat I collected over the past 10 yrs..I want to get down to 165 lbs
Goal (Long):
As a teenager, I played semi professional Tennis, I was on the court up to 20 hours a week, practise 5 times a week, and tournaments on the weekend. I was in good shape, until a knee injury forced me to quit, and I went basically overnight from constant exercise to couch potato...needless to say.. I ballooned up, not as bad at first, but when I moved to the US, with the changes in diet, climate and then pregnancy, it got worse...I'm currently the biggest and unshapliest I have ever been and it is time to change that and become all around healthier again as well as better in shape, I have a 4 yr old and a 10 months old, I need the energy if I want to keep up with them, and I want to be able to run around the park with them for hours without feeling like I need an oxygen bottle after 15 minutes. I want to be able to fit back into the clothes I wore when I met my husband almost 10 yrs ago. I don't want to be a beanpole, I simply want to get back into better shape, inprove my overall health and change to a healthier lifestyle
Weight Goal:
I want to LOSE 70 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Oct 6, 2007 10:26am

Members That Inspire Kashya:
Kashya does not have inspirational members yet.

BodyAnswers
Kashya has answered 30 of 67 total questions.
View all 30 of Kashya's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Dec 27, 2007 11:59am

What is the most common reason that somebody gets injured while lifting?
too much weight too fast
poor form/posture
- Updated Dec 27, 2007 11:59am

What is the most dangerous weightlifting exercise? Why?
dunno
- Updated Dec 27, 2007 11:59am

View all 30 of Kashya's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2007 10:26am

Videos of Kashya
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2007 10:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2007 10:26am

Latest BodyBlog Entry (62 Posts Total)
Category: Other on Aug 5, 2009 8:06am

ok, so as you noticed if ya checked back every once in a while I have pretty much fallen of the end of the earth (Bodyspace wise) and for a while even workout wise.

I joined Bally's here in VA and am going on a semiregular basis, but I need to kick it back up a notch or ten and am determined...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 5, 2009 8:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Mom on a mission
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 1, 2009 2:38pm
Recent Threads:


Workout Program:
OK, to have it on the front page, so it reminds me each time I log in, I'll put the schedule from my blog here as well.

Monday - Friday (weather dependant) 4 miles walk, pushing a stroller (taking the oldest to school in the morning)

Monday: Lower Body (90 to 120 min)
Tuesday: Cardio...
Last Updated: Oct 13, 2007 9:50am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Reading
  • Skiing (the one I miss the most since coming to the US)
  • PaintShopPro
Magazines:
  • Shape
Healthy Foods:
  • Baked Salmon filet with lemon pepper
  • Sushi (I know, rice, but damn Sushi is sooo good)
  • Salads
Cheat Foods:
  • Pizza, deliscious, original italian style THIN crust Pizza
Workout Music:
  • everything that rocks and gets you pumped, mostly 80's. some 90's
Last Updated: Oct 18, 2007 5:29am

Friends (34)









Last Updated: Apr 25, 2008 5:23pm

Visitor Comments (1)
[ Leave Kashya a Comment ]
Chillin after a set of inclines depratercm [ View Profile ]
Jan 17, 2009 6:22am
Good to see your hitting the gym again. Good luck hitting your goals, stay motivated.
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