bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View Kashya's:

Contact Kashya:
Send Email
Send Private Message
Report Kashya Report Kashya
Leave Comment for Kashya Leave Comment

Membership Info
Member Since: Oct 5, 2007
BodyBlog Started: Oct 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 875
Forum Posts: 8
BodyBlog Entries: 58
Comments to Others: 62
Forum Rep (?) :

Activity
Last Visit: Aug 24, 2008 5:20am
Last Forum Post: Oct 10, 2007 9:27am
Last Photo Upload: Never
Last Profile Update: Aug 20, 2008 5:14pm
Last Blog Post: Apr 29, 2008 6:34am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 33
Stalking (?) : 0
Kashya

"get rid of the babyblubber and excess fat I collected over the past 10 yrs..I want to get down to 165 lbs"

Personal Info And Background:
Real Name: Simone
Sex: Female
Age: 33
Location: Virginia, United States
Occupation: Stay at Home Mom
Personal Website:
Gym:
Gym Location:
When I Started: Oct, 2007
How I Started: Got an invitation in the mail when they build the new Gym in Killeen, and checked it out, I wanted to get back into working out, but with a child I needed a Gym with good childcare. Found out 3 days within signing up that I was pregnant...continued to work out though, in moderation, but had to take a break just before delivery and for a while after...then it slacked a bit, but now I started it up regularely again and am working towards my Goal. I changed the starting date to October 2007, cause I truly started regular now, I was way to slack the last months
Why I Love It: I have more energy after working out, I feel happier (for the lack of a better owrk), I know I am doing something good for my body and health
How I Stay Motivated: looking at my kids and see their endless supply of energy keeps reminding me that I need to be in shape to keep up with them
BB Accomplishments: So far...to be able to do cardio for 35 min without passing out (yes I was that badly out of shape that when I started back up, I was out of breaht after 15 minutes)..this might not sound like much for most here, but for me it is a start ...once I got higher, more accomplishments I will add them
Forum Signature: Simone aka Kashya...Proud Wife of DePratercm
Last Updated: Jul 27, 2008 5:42am

Progress Pictures
Oct 10, 1997 Oct 16, 2007
THe old me 1st progress
This is what I would love to get back to..one of these days I WILL be there again  not much difference from the last pic, at least not physical...but I lost 3 lbs already and I FEEL alot better.. so it IS progress
Last Updated: Oct 16, 2007 4:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2008 5:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2008 5:14pm

Goals:
Main Goal: Transform My Body
Goal (Short): get rid of the babyblubber and excess fat I collected over the past 10 yrs..I want to get down to 165 lbs
Goal (Long): As a teenager, I played semi professional Tennis, I was on the court up to 20 hours a week, practise 5 times a week, and tournaments on the weekend. I was in good shape, until a knee injury forced me to quit, and I went basically overnight from constant exercise to couch potato...needless to say.. I ballooned up, not as bad at first, but when I moved to the US, with the changes in diet, climate and then pregnancy, it got worse...I'm currently the biggest and unshapliest I have ever been and it is time to change that and become all around healthier again as well as better in shape, I have a 4 yr old and a 10 months old, I need the energy if I want to keep up with them, and I want to be able to run around the park with them for hours without feeling like I need an oxygen bottle after 15 minutes. I want to be able to fit back into the clothes I wore when I met my husband almost 10 yrs ago. I don't want to be a beanpole, I simply want to get back into better shape, inprove my overall health and change to a healthier lifestyle
Weight Goal: I want to LOSE 70 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Oct 6, 2007 10:26am

BodyAnswers
Kashya has answered 30 of 56 total questions.
View all 30 of Kashya's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Dec 27, 2007 11:59am

What is the most common reason that somebody gets injured while lifting?
too much weight too fast
poor form/posture
- Updated Dec 27, 2007 11:59am

What is the most dangerous weightlifting exercise? Why?
dunno
- Updated Dec 27, 2007 11:59am

View all 30 of Kashya's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2007 10:26am

Videos of Kashya
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2007 10:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2007 10:26am

Latest BodyBlog Entry (58 Posts Total)
Category: Training on Apr 29, 2008 6:34am

Well.. it's been a little over a week since I started taking the Lipo 6 Hers. Course I had as always horrible timing, right after I started taking it both me and my baby got sick, so there went the workout. I'm still not 100% better, maybe 50% if that, but I went and at least got my weight...


Current Supplements:
Viactiv Multivitamin Soft chew
Viactiv Multivitamin Soft chew

Started: Oct 09, 2007
Reason: I need a Multi, but hate taking pills
Nutrex Lip 6 Hers
Nutrex Lip 6 Hers

Started: Apr 25, 2008
Reason: help with weighhtloss
Optimum 100% Whey Protein, 5 Lbs., Vanilla Chai
Started: Apr 25, 2008
Reason: up protein intake
Last Updated: Apr 27, 2008 9:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Mom on a mission
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 8, 2008 7:59am
Recent Threads:


Workout Program:
OK, to have it on the front page, so it reminds me each time I log in, I'll put the schedule from my blog here as well.

Monday - Friday (weather dependant) 4 miles walk, pushing a stroller (taking the oldest to school in the morning)

Monday: Lower Body (90 to 120 min)
Tuesday: Cardio...
Last Updated: Oct 13, 2007 9:50am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Reading
  • Skiing (the one I miss the most since coming to the US)
  • PaintShopPro
Magazines:
  • Shape
Healthy Foods:
  • Baked Salmon filet with lemon pepper
  • Sushi (I know, rice, but damn Sushi is sooo good)
  • Salads
Cheat Foods:
  • Pizza, deliscious, original italian style THIN crust Pizza
Workout Music:
  • everything that rocks and gets you pumped, mostly 80's. some 90's
Last Updated: Oct 18, 2007 5:29am

Friends (33)
bbcom_developer
Me and Monique Minton!
 

Michael_O
 

brandy1
Me @ Gym
 

sugicalmike
 

okbaby
arms
 

mysteriouslady
 

Melinda F
Melinda June
 

jessprkle
January Post-Workout
 

Jackson15
 

Last Updated: Apr 25, 2008 5:23pm

Visitor Comments (68)
[ Leave Kashya a Comment ]
Side view with new cap depratercm [ View Profile ]
Apr 29, 2008 5:06am
It's good to see your finally taken some supplement and have them listed on here!
Side view with new cap depratercm [ View Profile ]
Apr 17, 2008 3:50pm
I wanna see a blog and stat updates when you start taken that LIPO 6 HERS that I got for you!!! Time to get serious about your training!
Side view with new cap depratercm [ View Profile ]
Apr 5, 2008 5:54pm
Keep up the great job! See! your seeing progress, just keep at it and don't give up!
Side view with new cap depratercm [ View Profile ]
Jan 27, 2008 1:30pm
Come on Woman, get motivated, let's go!!! The ball is coming up in MAY and the VA Beach in AUG!!!
Side view with new cap depratercm [ View Profile ]
Jan 11, 2008 9:17am
I'm Home, It's on NOW!!!!
Side view with new cap depratercm [ View Profile ]
Dec 29, 2007 10:24pm
Once I get back I'll start my Workout Tracker, net is to slow over here. Remember to hit the gym hard!
Side view with new cap depratercm [ View Profile ]
Dec 24, 2007 10:45am
Hope you and the kids are having a Happy Christmas and New Year, remember to not go overboard ... next summer is Virgina beach, LOL!!!
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 21, 2007 4:28pm
This whole fitness thing can get complicated when real life gets involved but I hope that you never give up or in and always find at least one good reason to keep on, keepin' on. All the best to you and yours.
Rear double biceps blsmith [ View Profile ]
Dec 21, 2007 7:00am
Thank you. Th holidays is a tough time to get started again, but I know that you will find a renewed strength and determination. Stay strong. You WILL reach your goals! :-)
ricksprint [ View Profile ]
Dec 20, 2007 7:26am
hey baby how u doing?i would love to go to golds gym with you oneday:)xoxo
Side view with new cap depratercm [ View Profile ]
Dec 18, 2007 2:15pm
Soon, I'll be home and I can give you a really good workout, LOL!!!
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 16, 2007 4:31pm
Challenge yourself to be the best that you can be and never, ever give up. I wish you much success in achieving your fitness goals and look forward to watching and hearing how you are progressing. With the way you are working it wont be long before you are putting up new goals because the others are long past attained. All the best and stay strong.
Rear double biceps blsmith [ View Profile ]
Dec 16, 2007 1:29pm
Hi Kashya. Haven't messaged in a while but I wanted to extend my support once more! Hope you're staying strong! :-)
Side view with new cap depratercm [ View Profile ]
Dec 16, 2007 12:25pm
Well, I updated my stats, can't believe how I let meyself go ... started my salad diet for the week ... last time I dropped 6 lbs in a week.
Side view with new cap depratercm [ View Profile ]
Dec 13, 2007 11:32am
Well, hopefully the kids are feeling better and your getting back to the gym, know how much you miss the water!
ricksprint [ View Profile ]
Dec 6, 2007 7:13am
i love love to workout with you oneday sweetie
ricksprint [ View Profile ]
Dec 5, 2007 7:18am
whats up how you goal comming?
Side view with new cap depratercm [ View Profile ]
Nov 26, 2007 3:13am
Why does it have to MY Daughter, LOL!!! She looks and acts to much like YOU! LOL!! Are you still able to go to the gym?
Side view with new cap depratercm [ View Profile ]
Nov 22, 2007 7:39am
Happy Thanksgiving. Getting ready to head down to the DFAC for thanksgiving dinner! Hope you and the family have a great Thanksgiving, knowing you have a full house there, LOL!!!!
My MD photoshop cover germarican79 [ View Profile ]
Nov 19, 2007 2:50pm
Got Chris to help me update my stats, next is my profile pic!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout