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Membership Info
Member Since: May 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 28
  • Overall: 5,331
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 21, 2009 9:25am
Last Forum Post: Never
Last Photo Upload: Jan 21, 2009 9:17am
Last Profile Update: Jun 7, 2008 11:14pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 66
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 1

KarstonMBruner

Overall Goal:  I want to continue to gain thickness in my upper body, and develop a good leg routine.

Fit Status:  KarstonMBruner has not entered a Fit Status.  Ask KarstonMBruner for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Karston Bruner
Sex:
Male
Age:
19
Location:
California, United States
Occupation:
Cycle Gear
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
I started weightlifting when I moved from California to Washington. I became more involved in Wrestling with my school and decided to hit the weights with my brother. He has always much bigger than me even though we were only a year apart. Through hard work and countless nights in the gym, we are now about the same size :]
Why I Love It:
I love bodybuilding because it teaches you discipline. It gives you something to look forward to during a stressful day, and its fun to see progression.
How I Stay Motivated:
I stay motivated by comments about how much Ive grown from people. Not only in muscle size but in height and overall size. I just like getting bigger. Nobody will mess with me! lol
BB Accomplishments:
None so far. Might compete. Not sure though. Depends on if i can start working out my legs or not.
Forum Signature:
Last Updated: May 31, 2008 5:43pm

What KarstonMBruner Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 31, 2008 5:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 5:48pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to continue to gain thickness in my upper body, and develop a good leg routine.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jun 7, 2008 11:14pm

Members That Inspire KarstonMBruner:
KarstonMBruner does not have inspirational members yet.

BodyAnswers
KarstonMBruner has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 7, 2008 11:14pm

Videos of KarstonMBruner
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 11:14pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 7, 2008 11:14pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 7, 2008 11:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 21, 2009 9:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: May 31, 2008 5:45pm

Friends (0)
Last Updated: May 31, 2008 5:45pm

Visitor Comments (17)
[ Leave KarstonMBruner a Comment ]
me self portrait azorean [ View Profile ]
Sep 12, 2009 12:10pm
hows it been
MacTen16 [ View Profile ]
May 25, 2009 7:05am
i saw your teen transformation page and i was wondering when you took your supplements throughout the day
Guest J guest
Feb 28, 2009 6:06pm
Hey mate, just saw your transformation, well done! I noticed you said you got taller? Do you believe this is something to do with the weights or something completely different. I was under the impession that weight training stunted ones growth. Well done
Guest JJ guest
Dec 16, 2008 12:05pm
wow is this guy below a flamer or what?
Guest Mike guest
Dec 4, 2008 7:55am
Hey man, any more pics? Can't see too much but your abs are awesome, and your lower stomach toward your pubes looks good. Looks like you might have a nice ass too, bro.
biglook [ View Profile ]
Oct 8, 2008 8:39am
wow...good shape dude ;) nice ...
MDizzle11 [ View Profile ]
Sep 14, 2008 7:59pm
hey man i just read your transformation page. Amazing. any tips?
edited by Blanchoir skinnysteve [ View Profile ]
Aug 18, 2008 5:28am
hey mate. i read about your transformation! i really like your physique its awesome! im trying to get to the same as your body style. any tips or what worked best for you? cheers
Upload your profile picture! hobbesxrules [ View Profile ]
Jul 31, 2008 12:32am
hey i saw your transformation. congrats, and good job. keep it up! you seem like you have good genes.
bicep/forearm pose jzaw [ View Profile ]
Jul 16, 2008 6:51pm
Hey congrats on ur transformation, but I've noticed in your training section, you left out training ur legs. I believe training ur legs are just as important as training any other muscle in your body, if not, even more important. Just add the Squat and Deadlift and ur all set for ur lower body ^^..
Me - Front bj.cronje [ View Profile ]
Jul 12, 2008 12:01pm
Looking good there, wouldn't mind a transformation like that myself. Keep it up.
thebatman [ View Profile ]
Jul 11, 2008 6:32am
congrats on your transformation, really great improvement, great motivation too. Keep up the hard work bro
SuperEth [ View Profile ]
Jul 9, 2008 4:19pm
congrats on what youve achieved and gd look on whats to come
me self portrait azorean [ View Profile ]
Jul 9, 2008 3:26pm
congraduations on trannsformation of the week
Rear Double Bicep act2234 [ View Profile ]
Jul 9, 2008 8:58am
Congrats on Trans. of the Week!
chilling black_socks [ View Profile ]
May 31, 2008 6:05pm
welcome, hope you find the information on the site as informative as i have.. everyone is great here as well, good luck with your goals
Side View nymac [ View Profile ]
May 31, 2008 5:58pm
Welcome!
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