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Overall Goal
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Transform My Body
I Want To Shine*
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
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Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
Karrisa has not added any program information.
My Nutrition Program View My Full Nutrition Program
Karrisa has not added any program information.
My Supplement Program View My Full Supplement Program
Karrisa has not added any program information.
My Motivation Program View My Full Motivation Program
Karrisa has not added any program information.
Karrisa Been really sick again lately & haven't been able to work out.. So frustrated :[
Oct 24, 2012 | Like
Visitor Comments
DEUCE22
Hey, hope u are healing well and feeling better! I have recently had shoulder surgery so I can relate somewhat to what u are going through! But stay positive, and focused on ur goals. Best wishes in getting back and be patient bc Rome wasn't built in one day! Hard work with consistent training and u will be back in no time at all!
Oct 2, 2012 10:28am
MikeK26
Looks like you are making a comeback from an injury or something, best of luck with everything!
Sep 24, 2012 4:15pm
RonaldCrawford
Stay strong, positive and keep moving forward. You have support all around you, nothing but friends here.
Jul 16, 2012 11:44am
dhill29
Thanks for the add! You need more pictures! You are beautiful and more people need to see it!
Jul 17, 2011 9:11am
EJN
thanks for the add, you look beautiful!! I'm curious what medical condition keeps u in and out of the hospital, i work in the ambulance so i was just curious, u don't have to share if u don't want to. good luck with ur goals. :)
Jul 17, 2011 2:28am
littlebigman78
great avi pic....u definately shine already there :))
all the best 4 your training
greetz from germany
Jul 17, 2011 2:09am
firepaige19
hey you!! just wanted to stop bye to say hello!! hope all is well!!=)
Jun 20, 2011 12:28am
Karrisa is now friends with Kavehrz.