Bodybuilding.com Information Motivation Supplementation
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Karma777
22.5%
bf
151.8 Lbs.
wt
5'8"
ht
BodySpace Member
Karma777
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Member Since: Mar 5, 2011

Last Visit: Today, 7:15am

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BODYGROUPS

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INSPIRED BY

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real name
Michelle
age
40
gender
Female
location
Inverness, FL, US
gym
occupation
Collections
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Overall Goal
///
Lose Fat
Lose weight, tone up, gain muscle - live a fit and healthy lifestyle
goal physique
Fashion Model

Progress & Goals

BEFORE
Jan 9, 2013
CURRENT
Jan 17, 2013
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117.6 Lbs.

LEAN BODY MASS

34.2 Lbs.

BODY FAT

CURRENT WEIGHT
151.8
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
22.5
%
Feb 24, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-03-06,2011-03-07,2011-03-09,2011-03-11,2011-03-21,2011-03-26,2011-04-03,2011-05-08,2011-05-14,2011-05-21,2011-07-16,2011-08-07,2011-08-14,2011-08-20,2011-08-27,2011-09-03,2011-10-09,2012-01-05,2012-01-09,2012-01-16,2012-01-25,2012-03-15,2012-05-09,2012-05-12,2012-05-18,2012-05-26,2012-05-28,2012-06-03,2012-06-10,2012-08-22,2012-08-26,2013-01-03,2013-01-09,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-22,2013-01-23,2013-01-28,2013-02-11,2013-02-24,2013-05-01
150,150,151,149.4,146.5,143,150,148,148,145,145,147,145,143,142,141.5,140,152,150,150,149,159,150,143,144,150,150,148,146,155,148,157.7,157.7,157.7,157.7,154.9,154.9,154.9,154.9,154.9,154.9,154.4,154.4,150,149,151.8
May 23, 2013
135 Lbs.
%
2012-05-28,2013-01-03,2013-01-09,2013-01-17,2013-01-18,2013-01-19,2013-01-20,2013-01-23,2013-02-11,2013-02-24
25,25.5,25.5,25,25,25,25,24.9,22.8,22.5
May 23, 2013
21 %
Lbs.
2011-03-06,2011-03-07,2011-03-09,2011-03-11,2011-03-21,2011-03-26,2011-04-03,2011-05-08,2011-05-14,2011-05-21,2011-07-16,2011-08-07,2011-08-14,2011-08-20,2011-08-27,2011-09-03,2011-10-09,2012-01-05,2012-01-09,2012-01-16,2012-01-25,2012-03-15,2012-05-09,2012-05-12,2012-05-18,2012-05-26,2012-05-28,2012-06-03,2012-06-10,2012-08-22,2012-08-26,2013-01-03,2013-01-09,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-22,2013-01-23,2013-01-28,2013-02-11,2013-02-24,2013-05-01
112.5,112.5,113.2,112,109.9,107.2,112.5,111,111,108.8,108.8,110.2,108.8,107.2,106.5,106.1,105,114,112.5,112.5,111.8,119.2,112.5,107.2,108,112.5,112.5,111,109.5,116.2,111,117.5,117.5,117.5,117.5,116.2,116.2,116.2,116.2,116.2,116.2,116,116,115.8,115.5,117.6
View All

LATEST MEASUREMENTS

  • Waist
    36" a gain of 3" in 226 days
    Jan 15, 2013
  • Thighs
    21" a loss of 1.5" in 226 days
    Jan 15, 2013
  • Hips
    41" a gain of 2.5" in 226 days
    Jan 15, 2013
  • Calves
    13.5" a loss of 0.5" in 3 days
    Jan 15, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Karma777 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Karma777 has not added any program information.

My Supplement Program View My Full Supplement Program

Karma777 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

By imagining the transformation I want to see. I want my abs/arms/legs/back to be lean, add muscle, and toned. I read the articles here, look for pointers from fellow BB's, and am trying to stay focused on my goal: Me. My son is a great source of inspiration- his focus/dedication to his own routine helps keep me on track.

What Karma777 Is Up To

Karma777 updated her weight from 149 Lbs. to 151.8 Lbs., a 2.8 Lb. gain in 66 days.

151.8 Lbs.
May 1, 2013 |
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Karma777 is now friends with evegreen55.

Mar 8, 2013

Karma777 created a new BodyBlog entry "Still chugging along :)".

Ok- so computer is up and running - :) But since I did not get to update my photos/stats in time, I am no longer able to be part of the Dymatize contest- so I am still doing my plan- for me :) I had cut back on the motivation/working out due to stupid stress - and need to find my GUNG HO! motivation again - it is hard to motivate yourself, and without the computer- it was not the easiest thing using BB by phone, lol - so I missed out on reading the articles for 'lift me ups' :) I plan on taking... Go to BodyBlog

Feb 24, 2013

Karma777 updated her body fat from 22.8% to 22.5%, a loss of 0.3% in 13 days.

22.5%
Feb 24, 2013 |
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Karma777 updated her weight from 150 Lbs. to 149 Lbs., a 1 Lb. loss in 13 days.

149 Lbs.
Feb 24, 2013 |
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Karma777 updated her motivation level from 9/10 to 8/10.

Feb 11, 2013 |
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Karma777 updated her body fat from 24.9% to 22.8%, a loss of 2.1% in 19 days.

22.8%
Feb 11, 2013 |
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Karma777 updated her weight from 154.4 Lbs. to 150 Lbs., a 4.4 Lb. loss in 14 days.

150 Lbs.
Feb 11, 2013 |
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Karma777 updated her motivation level from 10/10 to 9/10.

Feb 9, 2013 |
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Karma777 created a new BodyBlog entry "Computer issues ".

So still  dealing with whatever is going on with the computer.. will see if I can get my phone to upload updated pics, still holding strong... although I will admit I need to increase the running more, and stay with it - def making a difference :)

Feb 5, 2013

Karma777 created a new BodyBlog entry "Had to share, lol".

Computer is acting weird, so posting by phone for now,  so yesterday was weighins @ work... and apparently my driver's license has been WRONG all these years..... or I am growing in my old age haha! I am 5'8"....not 5'6"... a whole two inches taller,lol, so that actually changed my bmi #. Pics and stats to be posted.....

Feb 2, 2013

Karma777 is now friends with SaraSolomon.

Jan 31, 2013

Karma777 Took last nite off due to headache...but scrolled thru videos & bodyspace :) , cardio this morning- done! :)

Jan 30, 2013 |
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Karma777 created a new BodyBlog entry "Slow, but Steady".

So.... sitting here on the couch, lol watching the Biggest Loser :) and chillin' :) My knees are slightly sore from the jog/run, but-I maintained  a steady pace from start to finish. A mix of speed walking, jogging, running. This morning did cardio. Have not been able to get to gym yet, :(  but have been manipulating Jamie Eason's course to workout at home..just not sure if that counts,so haven't applied it to my bodyspace yet. For dinner, made chicken, whole grain rice, seasoned... Go to BodyBlog

Jan 28, 2013

Karma777 created a new BodyBlog entry ":) Good morning".

Woke up this morning to a text that my sis-in-law signed up to BB.com....yay! Awesome, psyched for her - can't wait to see her progress, no doubt she will reach her goals- :) Started my day with: Hypershred, Chromium Picolinate, and a Syntha6 shake-yum Plans today are to start the Jamie Eason 12 week course, until I get my hands on the JNL fusion dvds :) Have a few projects on the agenda today- so scheduling workout in afternoon- so as not to be disturbed :)   Go to BodyBlog

Jan 27, 2013
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About Me

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Visitor Comments

Leave a Comment
Karma777
Karma777 I am out of the running- due to not being able to update my photos/stats on time(computer issues) but I am wishing everyone success!! Feb 24, 2013 8:49pm
strongbk22
strongbk22 Get pics when's your first competition? Jan 23, 2013 12:04pm
MulattoMami
MulattoMami Thank you! I am going to give it my all! I am far more fitness educated this time around-- and have NO plans of getting preger again, lol! Jan 20, 2013 2:58pm
doug1679
doug1679 Thanks. Hows your training going Jan 16, 2013 7:35pm
doug1679
doug1679 just wanna say hi and wish you luck on reaching your goals Jan 15, 2013 7:53pm
rowan6980
rowan6980 looking great ! Jun 21, 2012 1:05am
kickboxerchick
kickboxerchick Hugs :) you are looking GREAT, Karma! I would love to be at 148! 150 is my target goal, actually. I know what you mean about protein, protein, protein in the morning. It's hard for me sometimes to make the 1 g protein per lb of bodyweight so it helps to have a couple scoops of whey in the morning to get a chunk of 'em out of the way, plus it's so fast and easy.. Here's to a new week! Laura Jun 3, 2012 6:47pm
sky111high
sky111high Appreciate that thanx you too ;) May 18, 2012 5:55pm
sotozendo
sotozendo sounds great! I look forward to seeing the recipes! Oct 10, 2011 1:46pm
brittafoster
brittafoster whats up girlie? hows training>? Oct 9, 2011 6:21pm
.ValenciaMonet.
.ValenciaMonet. Hey friend!! good luck in the challenge girl!! Oct 5, 2011 8:17pm
sotozendo
sotozendo Your pulled chicken crock pot recipe was AMAZING! Thank you so much for posting it. Do you happen to have any more crock pot chicken recipes that are tasty? I'm looking to expand my collection... Sep 26, 2011 10:30am
Karma777
Karma777 ?? Not sure if I am drinking TOO much water, and adding on the water weight...but still taking the Cuts, today is Day#12..how much is a good amount to drink in a day- I had a gallon+2 bottles of water yesterday, lol... too much? Aug 27, 2011 9:00am
HARDCOREFORHER
HARDCOREFORHER Hey, I do only take it prior to lifting. It's just another pre work out supp. But I think it tastes better. I have to work then go to school first so I feel like it helps me get through my work out by giving me that mental focus and energy without making me have the jitters. If you're looking for a pre workout I would suggest that, hemo rage or amino energy can also be used as a pre work out. Aug 20, 2011 8:50am
dvsness
dvsness I'm waiting to get cleared at my 6 week visit. Not too much change - I lifted throughout pregnancy. Just busy with two kids under 2! I will try to post a pic soon. Thanks for your interest. Hope you are doing well. Aug 18, 2011 9:57am
kimguev
kimguev Thank You! All the best to you and your training. I will send a friend request. Nice to see other ladies on the site. Aug 17, 2011 6:13pm
Karma777
Karma777 lol! got so excited to see a BSN contest, didn't even notice the entry date expired, lol- oh well.... still transforming my body anyway, so good luck to all those who entered before July 31st! :) Push Yourselves!!! Aug 17, 2011 12:39pm
Marine77
Marine77 Thx love you too Aug 9, 2011 12:52pm
trixienola
trixienola Hey beautiful it was a great weekend went toooo fast, how are you hope things are going well? I'm about to hit the iron up in the gym and bulk up these arms some more Aug 8, 2011 6:39pm
kickboxerchick
kickboxerchick Michelle - the crock pot chicken OMG I make it all the time now! I prefer my chicken soup over any others now! I use a box of the fat free chicken broth, dice an onion, and the secret ingredient - a bit of hot chili paste that you get at Asian food stores to give it a spicy kick. MMMM. If you have any other secret recipes, please share! How are you and how's spinning?? Aug 7, 2011 9:54pm

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