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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
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%
Programs
My Workout Philosophy View My Full Workout Program
Karencorpse has not added any program information.
My Nutrition Program View My Full Nutrition Program
Karencorpse has not added any program information.
My Supplement Program View My Full Supplement Program
Karencorpse has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love the freedom of being able to move around quickly and easily.
Visitor Comments
Leave a Comment
Craigmeister
Hi Karen and thank you so much for the raring and comment. I thoroughly enjoy rowing. Its a fairly fast flowing stretch of river to. Unfortunately I don't get much chance to do it tho. Regards, Craig
Sep 29, 2011 1:17am
Going4Swole
Thank you, appreciate it. Everyone works hard and they deserve the credit and recognition. It's not easy! =)
May 11, 2011 5:03am
Freedom Rock
Hey Good luck with your goals!
Check out my trainer..
www.fitnesspoynters.com
SteveP78 is his name on here..he gets results..great plans too!
Have a great day ! God Bless !
Mar 30, 2011 2:20pm