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real name
Chris
age
26
gender
Male
location
Hillsdale, NJ, US
gym
RetroFitness Paramus
occupation
Managed Care Auditor
Overall Goal
///
Live Healthier
"Perfection is not attainable, but if we chase perfection we can catch Excellence" -Vince Lombardi
Progress & Goals
BEFORE
CURRENT
172.8 Lbs.
LEAN BODY MASS
19.2 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Mar 3, 2011
CURRENT BODY FAT
10
%
Mar 3, 2011
PROGRESS HISTORY
Lbs.
2011-03-03
192
%
2011-03-03
10
Lbs.
2011-03-03
172.8
Programs
My Workout Philosophy View My Full Workout Program
Karcich has not added any program information.
My Nutrition Program View My Full Nutrition Program
Karcich has not added any program information.
My Supplement Program View My Full Supplement Program
Karcich has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music, Friends, Results
Visitor Comments
sarahpalmer
Hey! Hope ull check out my video and vote!!! Thanks for your support! http://www.hemo-ragepage.com/v ideos/138/steel-strong
Jun 9, 2011 3:55pm
ChristineLanois
Chris tanks for dropping to say hello!! Just a little inspirational note: Prayer Of Gratitude ~ If the only prayer you say in your whole life is 'Thank you,' that would suffice. Thank you for this day, fo this moment, for all the good in your life right now. ~
Wishing you the best.....Christine :)
Apr 14, 2011 11:50am
doctorstacy
Hi Chris. Thanks for the friendship add..which one are you? the one w/shirt on or off? LOL. Have a super week
Apr 12, 2011 5:34am
DynamicKaila
Thank you for the add! Let me know how training goes and be sure to check out my page from time to time and say hi :)
Apr 9, 2011 2:08pm
DrLynn
Love, love love your profile photo. You sure look like you're having a great time...makes me long for vacation! Hope all is well...very nice overall goal (that quote is new for me...i like it). Happy to have you for a friend!
Apr 9, 2011 1:36pm
jazyfaye
love the quote! It's hanging in my gym....gives great motivation. Thanks for the add.
Apr 8, 2011 9:53am
FitnessDre
Thanks for the request my friend. I wish you the best on all your goals.
Apr 5, 2011 11:39pm
M.E. Anderson
I used to be a big gum-chewer, but I try to restrict it these days...creates too much gastric distress usually. Ugh! :) Have a great workout.
Apr 5, 2011 6:04am
Karcich is now friends with FreakyFit.