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View Chung-Hua's:
Profile
BodyBlog
Photos (24)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

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Membership Info
Member Since: Sep 8, 2008
BodyBlog Started: Sep 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 34
  • Last 7 Days: 235
  • Overall: 19,861
Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 171
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:08am
Last Forum Post: Nov 10, 2009 12:34pm
Last Photo Upload: Oct 6, 2009 11:16am
Last Profile Update: Dec 8, 2009 5:02pm
Last Blog Post: Oct 6, 2008 3:52pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 711
Stalking (?) : 0
Inspiring (?) : 7

Chung-Hua

Overall Goal:  Become Bikini Pro in 2010

Fit Status:  Build up lower body!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Katie Chung-Hua Barnes
Sex:
Female
Age:
23
Location:
Boise, Idaho, United States
Occupation:
Bodybuilding.com Clothing Manager
Personal Website:
http://twitter.com/ChungHua
Primary Gym:
Gold's Gym
1455 S Country Terrace Way
Meridian, ID
United States
College:
High School:
When I Started:
2000
How I Started:
I grew up playing hockey and started working out to become a better athlete. Once I quit competitive hockey I turned to weight lifting to stay in shape :)
Why I Love It:
I have more energy and feel better about myself! Great stress reliever!
How I Stay Motivated:
I make short term goals every week
BB Accomplishments:
figure show about 2 years ago! Flex Online Bikini Winner. NPC Ironman 2nd place
Forum Signature:
Last Updated: Nov 4, 2009 9:51am

What Chung-Hua Is Up To:
Oct 7, 2009
Chung-Hua changed Overall Goal: "Become Bikini Pro in 2010."
Oct 6, 2009
Chung-Hua uploaded 2 new Photo Gallery Pictures
Oct 2, 2009
Chung-Hua uploaded a new Photo Gallery Picture
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 12:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2009 12:55pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Become Bikini Pro in 2010
Goal (Long):
Build up the lower half of my body - mostly booty and hamstrings
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 7, 2009 10:28am

Members That Inspire Chung-Hua:
Chung-Hua does not have inspirational members yet.

BodyAnswers
Chung-Hua has answered 12 of 67 total questions.
View all 12 of Chung-Hua's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Dec 8, 2008 10:26am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Dec 8, 2008 10:25am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle Milk
- Updated Dec 8, 2008 10:25am

View all 12 of Chung-Hua's BodyAnswers »

Contest History:
Oct 03, 2009:
NPC 2009 Ironman - Placing: 2
Last Updated: Oct 8, 2009 10:25am

Videos of Chung-Hua
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 10:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 10:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 23, 2008 4:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 10, 2009 10:40am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hockey
  • Playing w My Dog :)
Magazines:
  • FLEX
  • Status Magazine
Healthy Foods:
  • Asparagus
  • Steak..mmm...
Cheat Foods:
  • Brownies! :)
  • Chocolate Cup Cakes
Workout Music:
  • Pussycat Dolls :)
  • Chevelle
  • Eminem
Supplements:
Last Updated: Oct 8, 2009 12:22pm

Friends (711)









Last Updated: Dec 8, 2009 5:02pm

Visitor Comments (342)
[ Leave Chung-Hua a Comment ]
Guest Nate guest
Dec 5, 2009 12:49pm
You look absolutley amazing ! Really really good :)Gotta get my girl to start working out...Keep up the good work
Upload your profile picture! mrawholesale@gmail.com [ View Profile ]
Dec 5, 2009 11:52am
u look beautiful
Front1Dec Firstin_Lastout [ View Profile ]
Dec 4, 2009 3:20pm
Thats still AWESOME! You look without a doubt amazing and I'm pretty sure that a pro-card is well within your reach! When is your next competition?
MADDAWG44SAILS [ View Profile ]
Dec 3, 2009 1:07pm
thank you
bodyauditor [ View Profile ]
Dec 2, 2009 11:08pm
Hey There CH, how goes the bikini pro quest this week?
before i start excessing alonsoeldemx [ View Profile ]
Dec 2, 2009 10:10pm
Is cool no worries. In other speaking how is are your big muscles are doing. You still working hard and focus. Hope you are doing very well until then you have a wonderful days. ^_^ peace and love always.
me History in Effect [ View Profile ]
Dec 2, 2009 4:29pm
Yeah, mines went well. I just can't wait for Christmas!
MADDAWG44SAILS [ View Profile ]
Dec 2, 2009 9:38am
how your weekend?
Lean and Ripped DA_HBOMB [ View Profile ]
Dec 2, 2009 1:06am
Hey Babe...love that hot tight body of yours!...lookin' fantastic love...Happy Holidays and keep up the great work! HBOMB
Me at 200 lbs ngatiporou23 [ View Profile ]
Dec 2, 2009 12:31am
hi beautiful katie glad to hear your training is going well. i hope u had a very happy thanksgiving God bless and takecare Ciao bella beautiful katie
Front1Dec Firstin_Lastout [ View Profile ]
Dec 1, 2009 4:42pm
Thats awesome! You look phenomenal! How did you do?
MADDAWG44SAILS [ View Profile ]
Nov 30, 2009 10:09am
what up?
me History in Effect [ View Profile ]
Nov 28, 2009 11:30am
How did your Thanksgiving go?
side shot stuk-in-germany [ View Profile ]
Nov 27, 2009 5:26pm
just stopping by for some inspiration, you continue to rock, keep it up!
kutealwayz99 [ View Profile ]
Nov 26, 2009 7:21am
Bikini pro in 2010 ?? I THINK SO! beautiful!!
eLizard [ View Profile ]
Nov 25, 2009 8:50am
"Some people complain because God put thorns on roses, while others praise Him for putting roses among thorns." Anonymous... Thanksgiving--our chance to share generously with those we love. May you and yours have many reasons to be thankful.
wallace76 [ View Profile ]
Nov 23, 2009 8:22pm
Hello ma.. how are things? You look beautiful in your Avi.. you are beautiful period..looll
Me at 200 lbs ngatiporou23 [ View Profile ]
Nov 19, 2009 4:58pm
Hi simply gorgeous Katie Hows the training going?
Front1Dec Firstin_Lastout [ View Profile ]
Nov 19, 2009 3:43pm
Hey there! Hows it going? Looking great in your AVI! Is that from a recent competition?
before i start excessing alonsoeldemx [ View Profile ]
Nov 18, 2009 11:51pm
Hey how is it going? How are your workouts doing, hey i was wondering since you work at BB.COM you might be able to help me get a discount on my next order... xoxo. Just kidding. Hope you are doing well and keep workingout.
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