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Membership Info

Member Since: Aug 22, 2007
BodyBlog Started: Nov 29, 2007
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 54
Overall: 7,661

Forum Posts: 31
BodyBlog Entries: 5
Comments to Others: 162
BodyPoints (?) : 0

Forum Rep (?) : Karate Chop Kayla 2500

Activity

Last Visit: Feb 29, 2008 11:05am
Last Forum Post: Jan 3, 2008 5:46am
Last Photo Upload: Jan 7, 2008 8:19am
Last Profile Update: Feb 29, 2008 11:05am
Last Blog Post: Jan 7, 2008 5:50am

Friends Stats

Fan Club (?) : 46

Mutual Friends (?) : 310

Stalking (?) : 26


Karate Chop Kayla "I would like to transform my post pageant physique back into shape and get prepared for basic training."

Personal Info And Background:
Real Name:	Kayla
Sex:	Female
Age:	20
Location:	Washington, United States
Occupation:	Bridal Consultant
Personal Website:
Gym:	Fitness 19
Gym Location:
When I Started:
How I Started:	I started competing in beauty pageants when I was 18, so I had to start up a good exercise plan to look good on stage. I MISS YOU BBCOMers
Why I Love It:	Gives me time to release all the stresses of the day, and it makes me feel great after an intense cardio session.
How I Stay Motivated:	I have to start preparing for basic training. I just keep thinking about how I will have to drop and give them 50 every two seconds...
BB Accomplishments:	I have lost a lot of weight since I worked over at In N Out and I am not going to stop until I reach my goal of 125.
Forum Signature:	.:.:Karate Chop Kayla::.:. Customer Service Representative Bodybuilding.com 1- 866-236-8417 Customer Service 1-866-236-8969 Place An Order
Last Updated: Feb 29, 2008 11:05am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	26" (66.04 cm)
Weight:	133 lb (60.5 kg)	Thighs:	20.5" (52.07 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	36" (91.44 cm)	Forearms:	10" (25.40 cm)
Arms:	10" (25.40 cm)	Shoulders:
Hips:	37.5" (95.25 cm)	Neck:	14" (35.56 cm)
Last Updated: Jan 9, 2008 8:03am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 9, 2008 8:03am

Goals:
Main Goal:	Transform My Body
Goal (Short):	I would like to transform my post pageant physique back into shape and get prepared for basic training.
Goal (Long):	Competing in Pageants left me with an awesome bod, but no confidence. I lost all motivation once I retired from the pageant world and I would like to get back to looking as good as I did last year. My confidence has been torn to shreds and I want to get noticed again. Basic Training is coming up, so I have to get into shape to keep up as well.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 2, 2008 5:18am

BodyAnswers

KarateChopKayla has answered 6 of 56 total questions.
View all 6 of KarateChopKayla's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

STUPIDITY!

- Updated Jan 2, 2008 5:29am

What type of outfit do you usually wear when you workout? Why?

An old Air Force T-shirt and some shorts if it's warm enough, but the freezing winter months have forced me to wear some pants and a t-shirt

- Updated Jan 2, 2008 5:28am

What is your favorite cardiovascular exercise? Why?

I love running and doing the eliptical. Running has always been enjoyable, especially when in a beautiful outdoor setting. The eliptical is great when you have a ball game on! You don't even feel like...more

- Updated Jan 2, 2008 5:26am

View all 6 of KarateChopKayla's BodyAnswers »

Contest History:
Aug 08, 2005:	Miss Teen of the Nation - Placing: 1 View Details »
Jul 11, 2005:	Miss California Teen - Placing: 1 View Details »
Mar 14, 2005:	Miss San Francisco Cities Teen - Placing: 1 View Details »
Last Updated: Aug 22, 2007 5:23pm

Videos of Karate Chop Kayla
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2007 10:17am

Favorite Bodybuilding And Fitness Videos
	Mountain Dew commercial - Chuck Norris for PepsiCO Played: 108
Last Updated: Jan 4, 2008 11:02am

Latest BodyBlog Entry (5 Posts Total)

I have FiNaLLy broken the Plateau!

Category: Training on Jan 7, 2008 5:50am

I have FINALLY broken my plateau and I cannot even begin to describe how excited I am!

For the past few years, my weight has yo-yoed more than Janet Jackson's, and I have had more ups and downs than Britney Spears (minus the head shaving and attacking cars with umbrellas)

My weight has been...

View KarateChopKayla's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 14, 2007 10:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	31 View All Posts
Posts Per Day:	0.10
Last Activity:	Feb 29, 2008 11:03am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	Mountain Climbing Modeling going to the BEACH View All 5 Hobbies »
Magazines:	Maxim CosmoGirl US Weekly View All 4 Magazines »
Healthy Foods:	Nature's Valley Oats N Honey Yogurt Strawberries View All 5 Healthy Foods »
Cheat Foods:	Pizza Peanut Butter Chocolate Cookies from Keeblers
Workout Music:	Dance Remixes of anything Spice Girls..yes yes Lots of ROCK to get me pumped
Supplements:	Nutrex Lipo 6x, 120 Multi-Phase Capsules CytoSport Muscle Milk, 2.47 Lbs, Chocolate Mint Chip
Last Updated: Nov 8, 2007 4:37am

Friends (336)

sherman tay	AF_JEEPGUY	Jbones212
6Pack99	PUstudentNDfan	Lukedk14
Justinrozon7	Wootang	jam997

Show All Friends (336) »

Last Updated: Jan 10, 2008 11:41am

Visitor Comments (235)
[ Leave Karate Chop Kayla a Comment ]
	rott69 [ View Profile ] Feb 29, 2008 12:10am It's a leap day and a friday, WOW!!! Double fun and the trouble. Enjoy, be merry and be safe.
	Flex [ View Profile ] Feb 23, 2008 1:13pm Nice BodySpace Profile! CS has been doing awesome!!
	rott69 [ View Profile ] Feb 21, 2008 8:39pm Once again the weekend is upon us, live it up and enjoy the moment. Have a good one!!
	rott69 [ View Profile ] Feb 15, 2008 3:17am just checkin in on an ole' friend, it's friday once again... have fun and be safe....
	Micellar Mike [ View Profile ] Feb 8, 2008 6:48pm Hey stranger! You left us! What are you up to these days?
	ninjabill [ View Profile ] Feb 5, 2008 1:27pm Yep guess who got the BB.COM Beanie? < ----- That guy...lol Hope all is well! Real Men Have Mass!
	jakesan1983 [ View Profile ] Feb 4, 2008 5:58pm 16 more days!!!
	crlgrl [ View Profile ] Feb 1, 2008 4:23pm Congrats on the plateau break through!!
	kendafriend [ View Profile ] Feb 1, 2008 4:08am Hey Kayla, I hope all is well with you!
	rott69 [ View Profile ] Feb 1, 2008 1:45am It's FRIDAY!!!! have a safe and enjoyable weekend, be safe and have a good one!!.....
	lcdec21 [ View Profile ] Jan 26, 2008 2:18pm Hey Kayla! How are things coming along with making a decision about the military thing?
	rott69 [ View Profile ] Jan 24, 2008 11:58pm Hello old friend? The weekend is upon us again ( at least on my part of the world it is... ). Have a safe and wonderful weekend. Take care.
	AF_JEEPGUY [ View Profile ] Jan 23, 2008 2:08pm hey I'm finally heading back to Texas, it's been along 6 months.
	Endorush Eric [ View Profile ] Jan 22, 2008 3:11pm Hey there, how are ya doing!?! YOu are missed around here already!!
	MattDawg15 [ View Profile ] Jan 21, 2008 5:29am ok now I did not know you were going to be gone for that long! When are you coming back??
	Aimin4strz [ View Profile ] Jan 20, 2008 8:01pm We miss you! I hope you are doin ok....
	fermont1010 [ View Profile ] Jan 17, 2008 7:36am hey Kayle ! How are you today ? Did you had a great week beauty ?
	2Burnt [ View Profile ] Jan 16, 2008 3:45am Definitely good looking and all that stuff. Really though, You can achieve what you want as you have. So keep at it. Dont limit yourself to being some hot chick. Conquer your goals. Then other female's can do the same. Dont set limitation's on yourself because then other female's we'll do the same. You can set the example. Good luck!
	ninjabill [ View Profile ] Jan 16, 2008 3:37am Whats Happening Helen?? You busting out those supps? I know you are making people dizzy with the typing...lol
	Maxed Out Mike [ View Profile ] Jan 15, 2008 3:28pm mad at you.... punk
View All 235 Comments »

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