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To:
amysuds
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From:
Karamel White
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May 4, 2009 12:21pm
How does it feel to be a Champion Suds??
Congrats girl!!
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To:
BIG KONCRETE
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From:
Karamel White
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Mar 22, 2009 6:45pm
I guess everything is bigger in TEXAS! Your body is to die for.
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To:
MsFitFern
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From:
Karamel White
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Mar 22, 2009 6:44pm
Hot new pics girl! Do ya thang!
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To:
amysuds
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From:
Karamel White
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Mar 17, 2009 12:06pm
Is your hubby a professional photographer? He does take most of your pics, right?
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To:
angelbrady
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From:
Karamel White
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Mar 17, 2009 12:04pm
Cardio & a meal plan that I swear has to be a prison diet somewhere... Just kidding. Nice legs & I love the shoes!
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To:
MsFitFern
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From:
Karamel White
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Mar 17, 2009 12:02pm
Aww, Comeon... I'm at least an 85-90% - LOL! Love the new addition. I got a couple of my own. Will have to post some more recent pics so that you can see I've jumped to a 95% boo.
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To:
amysuds
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From:
Karamel White
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Mar 9, 2009 3:07pm
I always check out your progress photos - You are way photogenic!..
I checked out your BodyBlog & you're a great writer. Very entertaining. Oh, and you look freakin AWESOME!
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To:
MsFitFern
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From:
Karamel White
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Mar 9, 2009 2:44pm
Looking good girl. Are you at 100% yet?
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To:
ferris-zbj
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From:
Karamel White
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Jun 30, 2008 6:44pm
Lots & Lots of chicken ; )
The usual - 7 meals a day lots of protein & low carbs will do it.
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To:
PRO$PERITY
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From:
Karamel White
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Jun 30, 2008 6:43pm
Thanks!
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To:
MsFitFern
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From:
Karamel White
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Jun 30, 2008 6:40pm
Thanks Fern! Trying to sculpt my lower half - ya know how sistas got back! Great for the club, not so good for the stage.
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To:
ladeaux
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From:
Karamel White
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Jun 28, 2008 9:44pm
Thanks Ladeaux
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To:
snlewis25
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From:
Karamel White
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Jun 28, 2008 9:43pm
Thanks! Nice upper body.
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To:
MsFitFern
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From:
Karamel White
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Jun 28, 2008 9:38pm
Hey Fern - although I haven't posted any progress for a while, I always check out your page regularly & read your blog - congrats on being offered a spot on a new website. Just another feather in your hat. You're always doing such wonderful things & you keep me motivated. I Love - Love - Love how you keep it real girl.
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To:
MoJoFit
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From:
Karamel White
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Jun 28, 2008 9:35pm
Mo - I checked out your photos & you look freakin Awesome! Your skin is like butter.
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To:
mj fox
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From:
Karamel White
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Jun 28, 2008 9:33pm
Your legs to on forever. That color looks fabulous on your skin.
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To:
Making_A_Change
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From:
Karamel White
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Jun 28, 2008 9:31pm
Daaammmnnn! you look good girl. I'm baaack. Check out my new pics. You're gonna rock your competition. You look AWESOME
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To:
MoJoFit
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From:
Karamel White
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Jun 28, 2008 9:30pm
Thanks Mo! Your body is too Sweet girl. Didn't know they made them like that in Alaska (lol!)
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To:
Making_A_Change
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From:
Karamel White
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May 13, 2008 2:32pm
Yep - I got my 1st competition on June 21st. I can't wait - My suits should be in any day now. I am pumped. I REALLY need to take progress pics. I'm so beat when I get home though. BTW - You look freakin AWESOME!... on the real!
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To:
Making_A_Change
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From:
Karamel White
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Apr 22, 2008 2:49pm
OMG! You look freakin AWESOME. I had to do a double take! I'm so proud of you. You are Hot & you rocking that polka-dot number. I'm so proud of you.
{I gotta post some new pics}
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