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Membership Info

Member Since: Jun 1, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 20
Overall: 2,888

Forum Posts: 97
BodyBlog Entries: 0
Comments to Others: 5
BodyPoints (?) : 0

Forum Rep (?) : KarIzMa 500

Activity

Last Visit: Jun 19, 2008 11:21pm
Last Forum Post: Jan 26, 2008 2:13pm
Last Photo Upload: Sep 3, 2007 11:44pm
Last Profile Update: Jan 26, 2008 2:27pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 22

Mutual Friends (?) : 8

Stalking (?) : 2


KarIzMa "I'm Deep Sea!"

Personal Info And Background:
Real Name:	KarIzMa
Sex:	Female
Age:	27
Location:	Kaneohe, Hawaii, United States
Occupation:	Navy Deep Sea Diver
Personal Website:
Gym:	Oahu, HI
Gym Location:	Oahu, HI
When I Started:	1983
How I Started:	Parents had me in gymnastics since I was 2. I loved it!
Why I Love It:	It makes me feel good.... And it's my alone time. It gives me something to challenge myself with.. A goal to meet.
How I Stay Motivated:	I always wanted to see haw far I could push myself. I found that I could always go just a little bit farther, a little bit longer, and I got a little bit better every time. The easy path is the hardest way down.
BB Accomplishments:	Passing SAR school in 00, Marine Combat Instructor of Water Survival School 05, Navy Scuba Diver course 06, Navy Deep Dea Diver as of April 17, 2007.
Forum Signature:	~KarIzMa~ "The only way to know yourself is to go too far."
Last Updated: Aug 30, 2007 7:19pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'4.0" (1.63 m)	Waist:	27" (68.58 cm)
Weight:	142 lb (64.5 kg)	Thighs:	18.5" (46.99 cm)
Bodyfat:	17.0 %	Calves:	14" (35.56 cm)
Chest:	38.5" (97.79 cm)	Forearms:	10" (25.40 cm)
Arms:	13" (33.02 cm)	Shoulders:	44" (111.76 cm)
Hips:	32.5" (82.55 cm)	Neck:	13" (33.02 cm)
Last Updated: Oct 19, 2006 2:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	160 lb (72.7 kg)	Bicep Curl:	72 lb (32.7 kg)
Squat:	340 lb (154.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 19, 2006 2:22pm

Goals:
Main Goal:	Other
Goal (Short):	I'm Deep Sea!
Goal (Long):	Die 200' below the surface.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	12%
Upcoming Contest:	Myself Vs. Me
Last Updated: Jan 26, 2008 2:21pm

BodyAnswers

KarIzMa has answered 23 of 56 total questions.
View all 23 of KarIzMa's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Vanilla Cream Muscle milk.. yumm

- Updated Jan 27, 2008 6:13pm

What supplements do you take immediately after your workout? Why?

Muscle Milk

- Updated Jan 27, 2008 6:12pm

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

Depends on what training I'm doing.

- Updated Jan 27, 2008 6:11pm

View all 23 of KarIzMa's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 26, 2008 2:21pm

Videos of KarIzMa
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2008 2:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2008 2:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 26, 2008 2:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Shes Lost
Number Of Posts:	97 View All Posts
Posts Per Day:	0.09
Last Activity:	Apr 25, 2008 11:48pm
Recent Threads: Hey Hawaii! posted in Personals - Meet Other Bodybuilders -last reply: 95 days ago post Breast Implant surgery posted in Female Misc. -last reply: 162 days ago Vita-cube posted in Nutrition -last reply: 696 days ago Vita-Cube??? posted in Nutrition and Dieting -last reply: 698 days ago Help my diet out!!! posted in Nutrition -last reply: 744 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	Running swimming plyometrics View All 6 Hobbies »
Magazines:	Fitness RX Hers
Healthy Foods:	Chicken Salad w/ crasins in it Any kind of fish that I BAKE myself! Yellow squash & Zucchini View All 5 Healthy Foods »
Cheat Foods:	Chocolate & Ice Cream
Fitness Books:	Arnolds Bodybuilding dictionary
Workout Music:	Bullet for My Valentine From Autumn To Ashes 88Fingers Louie View All 7 Workout Music »
Supplements:	Product Not Found Ajinomoto Amino Vital Mix & Shake, 20 Servings, Lemon Citrus
Last Updated: Jan 26, 2008 2:27pm

Friends (10)

bbcom_developer	MAX POWER 211.5	OutlawZR2
W8isGR8	redmonkey80	KING OF M.D
milos75	slanteeeyes	peregrine

Show All Friends (10) »

Last Updated: Aug 30, 2007 7:17pm

Visitor Comments (21)
[ Leave KarIzMa a Comment ]
	WinnipegWill [ View Profile ] Feb 20, 2008 10:37pm Lookin great Deep Sea
	andrewrigato44 [ View Profile ] Jan 28, 2008 7:23am thanks alot i put alot of hard work into lifting...so r u gonna try to bodybuild or fintess compete or anything
	xplotiva [ View Profile ] Jan 20, 2008 8:05pm hey thanks for the feedback... good luck with your recovery and the new product lemme kknow how it goes
	burlyman808 [ View Profile ] Jan 17, 2008 9:35pm good luck on your cut. i just cut a while back... oh it was SO FUN! lol you stick with it and GL
	kendafriend [ View Profile ] Dec 28, 2007 6:47pm Hey, I seen you in Hickam's gym a few weeks back. You had a cask on your arm. Keep working hard!
	pappa0901 [ View Profile ] Dec 16, 2007 10:28pm wow you look great keep up the great work
	Bonechild [ View Profile ] Dec 2, 2007 10:54am You are looking fantastic! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your goals. Train Hard! Ps very x-mas and a happy new year... one luv Joseph
	chimchim1973 [ View Profile ] Sep 28, 2007 7:24pm I'm bringing a jet there in a couple weeks for the airshow.
	chimchim1973 [ View Profile ] Sep 28, 2007 7:21pm I'm bringing a jet there in a couple weeks for the airshow.
	burlyman808 [ View Profile ] Jul 29, 2007 1:20pm hows dive school?
	mrbiggunz [ View Profile ] May 31, 2007 7:53pm PO2, how is your dive class going? Were you up for PO1? Good Luck...Gunz
	Krudog [ View Profile ] Jan 21, 2007 11:44am Keep going and don't let anyone ever tell you that you can't or don't deserve the opportunity. Prove them wrong and enjoy yourself. Be proud and stand tall, we all salute you and stand next to you everyday. I salute you!!!
	Krudog [ View Profile ] Jan 21, 2007 11:41am Keep going and don't let anyone ever tell you that you can't or don't deserve the opportunity. Prove them wrong and enjoy yourself. Be proud and stand tall, we all salute you and stand next to you everyday. I salute you!!!
	crd [ View Profile ] Oct 19, 2006 10:41pm mmmmnnn. . .cupcakes. I forgot what those taste like. The diving thing is hella cool. I wanted to be a pilot once, but I don't plan on re-enlisting so there goes that plan!
	crd [ View Profile ] Oct 19, 2006 10:26pm well that explains it. When I was there weekdays it was like 9 am or so. Hope you enjoyed Hawaii and good luck in the dive program!
	crd [ View Profile ] Oct 19, 2006 9:33pm hmmm. . .u don't look familiar. I've been going to the gym at kbay for like 3 years. i'm only there on the weekends now tho.
	W8isGR8 [ View Profile ] Oct 19, 2006 4:45pm Good luck with the dive draining!
	W8isGR8 [ View Profile ] Oct 19, 2006 3:18pm Wow, sweet. You in the Navy too, or Marines? Nice to see someone else from the island here. :-)
	bts [ View Profile ] Oct 4, 2006 7:01pm awsome profile and pic keep up the good work. Brian
	bts [ View Profile ] Sep 25, 2006 4:12am awsome profile and pic keep up the good work
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