• REAL NAMECARL CIANGA CHRISTOPHERSEN
  • AGE
    21
  • GENDER
    MALE
  • LOCATIONAARS
  • OCCUPATIONSTUDENT
  • GYMFITNESS WORLD

OVERALL GOAL///GAIN MUSCLE

CARL CIANGA CHRISTOPHERSEN HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

171.6Lbs.

Current Body Fat

11%
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Lean Body Mass

152.7Lbs.

Body Fat

18.9Lbs.
Weight & Body Fat Goals

Expires on Sep 22, 2015 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

218.5LBS.

Goal Body Fat

6%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Weight-value of excercises?

Thu Oct 25 02:23:53 MDT 2012
Forum: Exercises
Replies: 2 | Views: 391
Latest Blog Entries

Supplementation

posted in Supplements: Nov 05, 2013 7:02am
Supplements Protein shakes Creatine PWO's Amino acids Omega-3...

Are you unstoppable?

posted in Training: Nov 04, 2013 11:00pm
A brief introduction Hello everyone, My names is Carl - also kn...
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