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Membership Info

Member Since: Feb 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 859

Forum Posts: 148
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Kanuck 500

Activity

Last Visit: Sep 1, 2008 8:40am
Last Forum Post: Jul 5, 2008 3:21pm
Last Photo Upload: Oct 12, 2007 9:24pm
Last Profile Update: Aug 21, 2008 12:24am
Last Blog Post: Yesterday, 6:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 1


Kanuck "I'd like to work on my big 3, just started squats and deads a week ago. Current stats -Deads 100, -Squats 100, -Bench 130. (10 reps of each 2-3sets)"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	16
Location:	Canada
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Reps owed: Kaptn Krunch (for ever) Reps always welcome Training hard and eating like a beast to 170 this winter.
Last Updated: Aug 21, 2008 12:24am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	30" (76.20 cm)
Weight:	166 lb (75.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:	37" (93.98 cm)	Forearms:	10" (25.40 cm)
Arms:	13" (33.02 cm)	Shoulders:	43" (109.22 cm)
Hips:	36" (91.44 cm)	Neck:	16" (40.64 cm)
Last Updated: Jul 5, 2008 3:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	175 lb (79.5 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	198 lb (90.0 kg)	Barbell Rows:
Deadlift:	226 lb (102.7 kg)	Overhead Press:
Last Updated: Jan 28, 2008 2:38pm

Goals:
Main Goal:	Compete
Goal (Short):	I'd like to work on my big 3, just started squats and deads a week ago. Current stats -Deads 100, -Squats 100, -Bench 130. (10 reps of each 2-3sets)
Goal (Long):	Become healthier, stronger and better looking. Also, I would eventually like to compete in body building competitions and stay Steroid free. I've always wanted to be stronger and bigger then others, ever since I've seen smaller people be pushed around by bigger people, I've wanted to be big and intimidating.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Oct 13, 2007 9:36am

BodyAnswers

Kanuck has answered 17 of 56 total questions.
View all 17 of Kanuck's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

(No Answer)

- Updated Jan 15, 2008 3:24pm

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

Because it immediately hits your muscles.

- Updated Jan 15, 2008 3:24pm

Do you sometimes use fat burning supplements?

- Updated Jan 15, 2008 3:24pm

View all 17 of Kanuck's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2007 9:36am

Videos of Kanuck
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 9:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 9:36am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream Started: May 01, 2007 Reason: Help to put on muscle and reach my daily protein intake.
	GNC GNC Mega Men's Multivitamin Started: May 01, 2007 Reason: To help me achieve my goals and stay healthy.
Last Updated: May 16, 2007 4:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	148 View All Posts
Posts Per Day:	0.26
Last Activity:	Sep 1, 2008 8:40am
Recent Threads: Have some money for supplements, need recomendations. posted in Teen Bodybuilding -last reply: 218 days ago What to do? posted in Relationship Help -last reply: 391 days ago Kanucks Full Transformation posted in Teen Bodybuilding -last reply: 477 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ] Forearms [ exercises ]
Hobbies:	Movies Running Hiking View All 5 Hobbies »
Magazines:	Men's Health
Healthy Foods:	Avocado Tuna 90% Dark Chocolate View All 7 Healthy Foods »
Cheat Foods:	Cinnamon buns
Workout Music:	Danzig - Mother Black Sabbath Aerosmith View All 4 Workout Music »
Last Updated: Feb 12, 2007 2:24pm

Friends (7)

dj69	www	SS5800
thickmass	neoray	tyrrell2oo9
Wolf2007

Last Updated: Oct 13, 2007 9:36am

Visitor Comments (5)
[ Leave Kanuck a Comment ]
	TrailrParkTrash [ View Profile ] May 21, 2008 10:59am Great athletic base!
	yancoolman83 [ View Profile ] Mar 7, 2007 2:09pm good job man , you have a very great base for your old .
	3ack69 [ View Profile ] Feb 17, 2007 10:50am cheers for the comment
	dj69 [ View Profile ] Feb 12, 2007 2:29pm Hey man, you have a great base. Try not to rush, you're still very young, but I can tell you're gonna be freakin' huge!Good luck man ;-)
	Wolf2007 [ View Profile ] Feb 12, 2007 2:15pm Nice defined chest bro... good seperation. Keep up the good work.

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