Last Visit: Oct 28, 2009 11:39am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 2, 2009 11:54am Last Blog Post: Jun 6, 2009 10:32am
My goal is to win the Lifetime Achievement award at the 2010 Mr/Ms Natural Minnesota
Goal (Long):
I am 51 years old, overweight, arthritic, and now have cholesterol issues. I also have blood pressure issues. I am married to a natural bodybuilder and personal trainer but we all know a spouse does not make him the right trainer for me. He doesn't push me enough!!!! I feel bad looking like I do when he looks so fantastic, I am embarrassed to be seen with him!! I want to look as good as he does to make him proud but most of all I want to feel physically better and not let the arthritis take an even bigger toll on my body than it already has. I am currently at 215 lb, 34% BMI. My goal is to be 150 lb with BMI below 18. This is my goal by this time next year!!
Weight Goal:
I want to LOSE 70 lb
Bodyfat Goal:
18%
Upcoming Contest:
2010 Mr/Ms Natural Minnesota
Last Updated: Sep 2, 2009 11:54am
Members That Inspire Kanderson50:
Kanderson50 does not have inspirational members yet.
Well, its summer again, and storm season is here. One would think that summer would be a good time for arthritic people. Most of the time that is the case, unless stormy weather arrives and the barometer drops, and the joints ache. There is also the extra yard work, the gardening,...
I just stopped by to wish you continued success as you work towards your fitness goal. With a good exercise routine as well as a nutrition program that works for you, you will be amazed at what can and will happen. I look forward to watching your continuing progress. If there is ever anything that I can do to be of assistance feel free to give me a yell.
