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Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 1,153
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Oct 21, 2009 7:17pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 17, 2009 4:15am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 36
Stalking (?) : 0
Inspiring (?) : 0

Kali-Yeah!

Overall Goal:  I would just like to fit back into my size 8/9 clothes.

Fit Status:  Kali-Yeah! has not entered a Fit Status.  Ask Kali-Yeah! for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kalia
Sex:
Female
Age:
28
Location:
Saint Paul, Minnesota, United States
Occupation:
Personal Website:
Primary Gym:
Life Time Fitness
675 Commons Dr
Woodbury, MN
United States
College:
High School:
When I Started:
Oct, 2006
How I Started:
My past was a tough time and I ate to fulfill the emptiness, my low self esteem, and depression. I wore a size 13 in pants and weighed 150 lbs. In the summer of 2006, I moved to MN for a change. My goals at the time were to go to school, get a career, and lose weight. After joining a gym I started to read lots of MuscleMag from my brother-in-law (who also works out). I'd ask him tons of questions and realized that I wanted more.
Why I Love It:
It makes me feel great and helps remind me to always push harder in life for what I want.
How I Stay Motivated:
Looking at everyone else's profiles and accomplishments and looking forward to wearing a swimsuit in the summer ;oD
BB Accomplishments:
Forum Signature:
Don't think, just do it.
Last Updated: Oct 1, 2009 7:11pm

What Kali-Yeah! Is Up To:
Oct 1, 2009
Kali-Yeah! updated Body Stats - Arms: 11 ins., Calves: 15 ins., Chest: 40 ins., Forearms: 8 ins., Hips: 41 ins., Neck: 15 ins., Shoulders: 43 ins., Thighs: 23 ins., Waist: 42 ins.
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 6:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2009 6:43pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I would just like to fit back into my size 8/9 clothes.
Goal (Long):
I just had my son and totally splurged on food while pregnant. I would like to be 120 lbs. or less and I want to really focus on my abs/lower half. I want a toned body and to feel good (mentally and physically) again.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 1, 2009 7:14pm

Members That Inspire Kali-Yeah!:
Rany810 [ BodySpace ]
Her transformation is incredible! I like the fact that she is a dedicated mother and worked hard to reach her goal; in which she has surpassed.
MsFitFern [ BodySpace ]
Her profile was one of the first I viewed when I joined BB.com. Just viewing her progress pictures were (and still are) very motivational for me. I love that she has recorded videos of her workouts. They are very helpful.
View all 2 members who inspire Kali-Yeah! »

BodyAnswers
Kali-Yeah! has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 1, 2009 7:14pm

Videos of Kali-Yeah!
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2009 7:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2009 7:14pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Sep 29, 2009
Reason: 
MHP Glutamine-SR, 300 Grams
Started: Sep 29, 2009
Reason: 
Last Updated: Oct 1, 2009 7:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 16, 2009 4:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • MuscleMag
  • Oxygen
Healthy Foods:
  • Oatmeal
  • Egg Whites
  • Salad
Last Updated: Sep 29, 2009 11:36am

Friends (36)









Last Updated: Oct 17, 2009 4:15am

Visitor Comments (12)
[ Leave Kali-Yeah! a Comment ]
stevep78 [ View Profile ]
Sep 23, 2009 5:14pm
Hey hey, thank you much, that sounds great.. When do you think you will be ready? Just hit me up and we can talk about things if money is an issue.. Thanks, Steve
LAW3 [ View Profile ]
Jun 27, 2009 9:45pm
Thanks, I appreciate the friend add. Much success to you in accomplishing all your health and fitness goals. Have a good day.
2004 N.C. State 1rchristhomas [ View Profile ]
Oct 22, 2008 5:58am
Hi Kasy, I hope you are well. I have a suggestion. You need a goal. Something you can put in front of you to shoot for. Put your goal on your bathroom mirror, your refrigerator, your car, or everywhere you will see it. Take some progress pics, and keep a diary. You can do this!! I'd like to help if I can! Chris
2004 N.C. State 1rchristhomas [ View Profile ]
Oct 15, 2008 8:25pm
Hey, thanks for the add! Hows your training going?
Looking out Most Muscular [ View Profile ]
Aug 27, 2008 7:26pm
have you ever considered doing a bodybuilding or figure show? You have the body for it!
Looking out Most Muscular [ View Profile ]
Jul 1, 2008 7:08pm
Thanks for the add and congrats on the great transformation!
just chilling timothy22 [ View Profile ]
Jun 4, 2008 3:42pm
Hello how are you doing today you look really hot.
ab shot,  hit sum good lighting also Dbol26 [ View Profile ]
Jan 11, 2008 4:24am
looking gorgeous Ka x
OneDeep [ View Profile ]
Dec 20, 2007 3:05pm
Wicked looking abs will go great with the cute face. Good luck.
vinny shys [ View Profile ]
Dec 19, 2007 8:38pm
proper diet, will get you those abs
Upload your profile picture! CWells [ View Profile ]
Jul 11, 2007 10:19pm
thanks for the kind words congrats on your own transformation Yours In Fitness -Chris
3R grapx MsFitFern [ View Profile ]
Jul 10, 2007 4:31am
I use weights on my abs. None of that "oh, I may break a nail" lady stuff. No regular sit ups, no ab bench, just machines, dumbells and the incline bench. They will come, just need weight like other bodyparts. Stay in touch!
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