Kalel42 
"Drop body fat to the 7% range, while slowly adding more muscle. I need a leaner look."
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Mar 1, 2007
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May 1, 2007
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This was taken on March 1st before my new diet, supplement and training/cardio program.
212 lbs @ 14% bf
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Mar 1, 2007
This was taken on March 1st before my new diet, supplement and training/cardio program.
212 lbs @ 14% bf
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May 1, 2007
taken at 218 lbs. 11% bf
8 weeks after 1st pick and new program
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May 1, 2007
218 lbs @ 11% bf
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May 1, 2007
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