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Membership Info
Member Since: Nov 14, 2008
BodyBlog Started: Dec 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 52
  • Overall: 4,417
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 809
Forum Rep (?) :

Activity
Last Visit: Jan 4, 2010 8:41pm
Last Forum Post: Feb 26, 2009 9:23pm
Last Photo Upload: Dec 27, 2009 8:15pm
Last Profile Update: Jan 1, 2010 9:31pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 312
Stalking (?) : 6
Inspiring (?) : 1

Kai88

Overall Goal:  Kai88 has not set an Overall Goal 

Fit Status:  Kai88 has not entered a Fit Status. Ask Kai88 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kai
Sex:
Male
Age:
28
Location:
Las Vegas, Nevada, United States
Occupation:
Construction/Electrical
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
I used to weigh 450 lbs. I got tired of the fat jokes, so I decided to do something about it.
Why I Love It:
Bodybuilding is my no.1 stress reliever. Its a challenge. I love pushing myself to new limits and taking my body to the next level. Its an addiction!
How I Stay Motivated:
God and good friends.
BB Accomplishments:
I went from 450 lbs to 265 in 2 years. No pills, no surgery. Just Hard Work and Dedication. My accompishments comes from helping others. I like proving that nothing is impossible.
Forum Signature:
"Work Hard, Play Hard"
Last Updated: Oct 24, 2009 10:28pm

What Kai88 Is Up To:
Sep 14, 2009
Kai88 uploaded a new Progress Picture
Kai88 uploaded 2 new Photo Gallery Pictures
Aug 18, 2009
Kai88 changed Overall Goal: "."
See Last 65 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 5, 2005 Jan 1, 2010
Jan. 2005
450lbs. Never Again!!!
Jan,1,2010 - Continuing to improve for a new year! Lets get it!!!
Last Updated: Jan 1, 2010 9:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2008 9:31am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 10:52pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Wanna be around 300-330lbs (Solid Muscle!)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 24, 2009 10:34pm

Members That Inspire Kai88:
Kai88 does not have inspirational members yet.

BodyAnswers
Kai88 has answered 36 of 67 total questions.
View all 36 of Kai88's BodyAnswers »

How many reps per set do you usually do? Why?
It varies. It depends on the exercise.
- Updated Dec 3, 2008 9:48am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Injuries come with the job. Injuries are more mental than physical. Stay focused.
- Updated Dec 3, 2008 9:45am

What is the most common reason that somebody gets injured while lifting?
Over training.
- Updated Dec 3, 2008 9:45am

View all 36 of Kai88's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 24, 2009 10:34pm

Videos of Kai88
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2009 10:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2009 10:34pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 24, 2009 10:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 27, 2009 8:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 19, 2008 7:00pm

Favorites
Bodyparts:
Hobbies:
  • Wrestling
  • MMA
  • Cooking
Magazines:
  • Muscle & Fitness
  • Flex
  • Muscular Development
Healthy Foods:
  • Fruit
  • Rice
  • Sushi
Cheat Foods:
  • Mochi Ice cream
  • Chinese On Choi
Workout Music:
  • Rap
  • Classical
  • Smooth Jazz
Supplements:
Last Updated: Nov 19, 2008 7:22pm

Friends (318)









Last Updated: Jan 1, 2010 9:31pm

Visitor Comments (627)
[ Leave Kai88 a Comment ]
Just Me bigblair62 [ View Profile ]
Jan 4, 2010 10:37am
What up Kai. Happy new year. How's the training going? I'm doing good and working hard.
Tombraider Jen_absgirl [ View Profile ]
Jan 3, 2010 11:13pm
Thank you Kai! I'm ready - let's go! Have a wonderful week too! Great picture! xoxoxo ~ Jen
mxgrl80 [ View Profile ]
Jan 3, 2010 9:47pm
awww well i hope you feel better very soon!!! how was your new years? im good over here just working alot and tring to stay in shape! lol im not on no carbs anymore im just doing healthy now :)
Tombraider Jen_absgirl [ View Profile ]
Jan 3, 2010 3:57am
We think so much alike Kai, I could say the exact same thing right back to you. I feel the same on all points. Hope you have a good Sunday and week coming up! xoxoxo Jen
Tombraider Jen_absgirl [ View Profile ]
Jan 2, 2010 4:07am
What a treat to talk to you again, lol! I agree it is wonderful to just pick right up, and that is as it should be when you are lucky enough to have a friend like you! Yes, so enjoying being home and having the rest. I don't have any new resolutions really, just keeping the same ones I've been working on - everything is going well with school and training :) xoxoxo
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Jan 1, 2010 9:50pm
Holidays are over with so now it's the 2010 version of large & unleashed!Hell yeah!
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Jan 1, 2010 9:23pm
Sup big homie!Your getting sized up !for real!Hell yeah!!
skjlaw [ View Profile ]
Jan 1, 2010 8:46pm
Thanks for your reply. I hope you have a great holiday and a great New Year, you have really inspired me to work harder in the New Year with your major weight loss, your impressive results in the gym and your life turnaround.
Tombraider Jen_absgirl [ View Profile ]
Jan 1, 2010 6:55pm
You are an amazing friend Kai! I've missed you too, and I know you are my friend unconditionally :) It's great to have your support and understanding. My holidays have been so nice - lots of rest and time with family. How have yours been? xoxoxoxo Jen
Tombraider Jen_absgirl [ View Profile ]
Dec 31, 2009 8:03pm
Kai!!!! It is so wonderful that you dropped by - I really appreciate that you did so many times during that awful crush of the last 6 weeks of school - I appreciated each and every time, and I am so sorry I didn't get a chance to reply to them - hope you can forgive me! You made my 2009 all the more special by your friendship, and thank you for the good wishes in the new Year - I wish the same to you! xoxoxo Jen
china2u [ View Profile ]
Dec 31, 2009 12:28pm
Happy New Year Kai! What better place to celebrate than in Vegas! Ha:-)
skjlaw [ View Profile ]
Dec 28, 2009 8:47am
Your pictures look great, your arms are massive and your weight loss is very impressive, congratulations.
shegat [ View Profile ]
Dec 23, 2009 12:27pm
hi kai! i hope you're enjoying the holidays and continue to grind at the gym! i'm back and feeling much better than the past month...glad that's all over with. stay safe and keep trainin hard!
KaiOllie [ View Profile ]
Dec 14, 2009 8:21pm
Hi Kai - Sorry for the late reply..haven't been on in so long...I hope you're having a wonderful holiday season!!! God Bless you and your family!
shegat [ View Profile ]
Dec 14, 2009 8:32am
thanks Kai! you're the best! i have been out sick for 2 weeks now...so i do have some DAMAGE to do when i get back this coming wednesday...i am sooo looking forward to it! how's your progress coming along! checked out your pics the other day and you're doing AWESOME from what i see!!! have a great WEEK!
5 days after giving birth Muscle Girl 22 [ View Profile ]
Dec 7, 2009 10:57am
Hey!!! How are you?!? Long time no hear...Whats been going on in your world? You look great...
mxgrl80 [ View Profile ]
Dec 3, 2009 8:22pm
awww thank you very much! i need to get my body back before summer gets here!! you look great btw!
Just Me bigblair62 [ View Profile ]
Nov 30, 2009 8:49am
Thanks dude. I was outta town with fam and it was great. Hope yours was fun as well. Back to the grind for me today. Still got in some workouts over the holiday which helped!
mxgrl80 [ View Profile ]
Nov 28, 2009 12:12pm
heyy thank you! i hope you had an amazing thankgiving your self!! how have you been?
Post chest workout WarriorJay129 [ View Profile ]
Nov 28, 2009 8:45am
My holiday was good...spent time with my family...ate like a king...I didn't go near any stores on Friday...I never do...I wait until the following week when people are done
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