Nov 5, 2009 6:24pm

Aw, I hope you feel better soon. I think something's trying to get me too, but I'm fighting it.

Nov 2, 2009 7:12pm

hi Kai! things are good! how was your halloween? i just got back from training and excited to have reset my goals targetting new year! it's a lot but i can definitely work towards them! :) hope you're kickin butt over there! take care and have a great week!

Nov 1, 2009 1:14pm

I had a happy halloween! What about you?

Oct 26, 2009 2:13pm

Hey Kai, how was your weekend? I was fortunate enough to not work Sat :)

Oct 23, 2009 10:12pm

Hey Kai TGIF! I got lucky this time, don't have to work saturday, YAY! So far my training has been going well. The personal trainer I have now is the same person who helped me get to the shape I am now. He just tends to help me do different workouts so I won't get bored. Are u working out this weekend?

Oct 22, 2009 6:38pm

Hi kai how are you? Awww man now I'm really sad :( My Dodgers didn't get make it to the world series. Damn! So how's everything?

Oct 22, 2009 6:55am

Hey Bro! So far so good. Still training hard and have had some good results in my legs. Been pushing them. Hows your training?

Oct 21, 2009 10:52am

Kai! i just got back from the gym...had a great workout...hope you're doing EXCELLENT! you have great timing...was a nice pick me up! :) thank you!!! HUGS!

Oct 20, 2009 4:19pm

hey whats up?

Oct 20, 2009 12:55pm

Hey Kai how are you? I know I know, tisk tisk. They lost but they did play better oppose to other times. So how are you? How's training?

Oct 20, 2009 6:05am

Hi Kai - Thanks you so much!!! You look like you're growing bigger as well. Have a wonderful day!

Oct 20, 2009 1:57am

Aw, such a sweet comment Kai, truly! Thank you! I had a restful weekend - almost finished with the antibiotics- just a few more days - I will put your good wishes to use, and get into things again slowly. I hope you have a good week too, thanks for making mine. btw, I enjoy hearing from you - thanks for keeping in touch!

Oct 18, 2009 11:24am

Hey Kai, just stopping by to say hi! Damn those arms are swole!!!!!!!

Oct 15, 2009 4:30pm

Yo Kai, how's it going man?? How have the workout been treating you??

Oct 13, 2009 7:01pm

Aw, thanks so much Kai, I really appreciate that. I hope you have great workouts all week, and I look forward to hearing from you when you get a chance.

Oct 13, 2009 2:04pm

Aw, thank you Kai! You are so sweet to me. Well, yes, you got what you were going for in the pic. You forgot tall, dark and handsome to add to that list :)

Oct 13, 2009 1:26am

Hi Kai! Yes, I miss our convo's too. How sweet of you to leave me a comment. I've been sick for about 10 days - just got antibiotics 4 days ago. Family came and whisked me home for some TLC this weekend that's how bad I felt. You are right about the weights! thanks for noticing, remembering, and the compliment :) I've been upping everything since the June photos in the progress section. School has been hectic, you are right. Love your new pic. xoxoxoxo Jen

Oct 12, 2009 8:21pm

hey hey hey! i just got done training! how are you? kickin ass i hope!!! i wouldn't expect anything less from you Kai! :)

Oct 4, 2009 2:38pm

ditto! you're an inspiration! i'll keep doin my thang as well!

Oct 4, 2009 12:11pm

hey kai!!! how are you? it's been a WHILE! i miss ya too! check out your arm! holy! yes, i'm going on my 17th week now and feeling amazing! keepin it up! :)