bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 7 Photos
IMG_08687
4 Comments

View Kai2008's:

Contact Kai2008:
Send Email
Send Private Message
Report Kai2008 Report Kai2008
Leave Comment for Kai2008 Leave Comment


Membership Info
Member Since: Mar 27, 2008
BodyBlog Started: Feb 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 4,852
Forum Posts: 1295
BodyBlog Entries: 6
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Oct 4, 2009 6:11am
Last Forum Post: Jul 20, 2009 4:45pm
Last Photo Upload: Jul 6, 2009 8:15pm
Last Profile Update: Jul 27, 2009 7:56pm
Last Blog Post: Mar 12, 2009 2:13pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 159
Stalking (?) : 2
Inspiring (?) : 0

Kai2008

Overall Goal:  I'm working on getting rid of that last bit of fat and getting a KILLER beach body.

Fit Status:  Kai2008 has not entered a Fit Status.  Ask Kai2008 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Pottstown, Pennsylvania, United States
Occupation:
Business Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been working out and lifting since I was around 18 but it wasn't until this past year that I have gotten very serious about my diet and brought my training to the next level. The years were starting to change my body and I vowed not to let this happen and to get myself into the best shape of my life. I see fitness models with gorgeous perfect bodies and I am determined to accomplish the same.
Why I Love It:
I love the challenge and the feeling I get when I push myself to the limit. I also love the added confidence.
How I Stay Motivated:
I stayed motivated just by looking in the mirror seeing my areas of improvement and by looking at the many transformation that people have made in such short periods of time.
BB Accomplishments:
Forum Signature:
Come check out my journal! http://forum.bodybuilding.com/showthread.php?t=114872271 'If it was easy, everyone would do it. The HARD....is what makes it great" ----A League of Their Own "Be who you are and say what you mean because those that mind don't matter and those that matter don't mind." -----Dr. Suess
Last Updated: Apr 14, 2008 2:24pm

What Kai2008 Is Up To:
Mar 11, 2009
Kai2008 created a new blog entry, "I found a way to eat oatmeal!"
Mar 9, 2009
Kai2008 created a new blog entry, "10 Weeks!"
Feb 25, 2009
Kai2008 created a new blog entry, "New Training Program"
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 20, 2008 Apr 12, 2009
lines in the arms, just waiting for the legs to come in!
Last Updated: Apr 15, 2009 2:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 4, 2008 11:02am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 4, 2008 11:02am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm working on getting rid of that last bit of fat and getting a KILLER beach body.
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 6, 2008 9:31am

Members That Inspire Kai2008:
Kai2008 does not have inspirational members yet.

BodyAnswers
Kai2008 has answered 0 of 67 total questions.
View all 0 of Kai2008's BodyAnswers »

(No Answer)

View all 0 of Kai2008's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 6, 2008 9:31am

Videos of Kai2008
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 9:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 9:31am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 12, 2009 2:13pm

I got my 12 wk plan from Derek....WOOT WOOT!! I will be doing the CHA 1400 plan starting on Monday. I am seriously nervous though. The diet is way more calories than I was taking in, it even seems to be more than my maintenance! I hope I dont gain weight/fat but I'll also be doing more lifting...


Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Started: Apr 01, 2008
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: May 02, 2008
Reason: 
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: May 02, 2008
Reason: 
Last Updated: May 2, 2008 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1295 View All Posts
Posts Per Day: 2.06
Last Activity: Sep 25, 2009 11:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (161)









Last Updated: Jul 27, 2009 7:56pm

Visitor Comments (84)
[ Leave Kai2008 a Comment ]
bigian12345 [ View Profile ]
Aug 5, 2009 7:54pm
hey girl you look absolutely incredible, how are you?
Upload your profile picture! chadlloy [ View Profile ]
Jul 10, 2009 8:04pm
thanks for the add, good luck achieving all of your goals
on the Staten Island Ferry blsmith [ View Profile ]
Jul 7, 2009 8:05am
New avi is HOT Kat! Keep up the great work!
front dk86 [ View Profile ]
Jun 19, 2009 8:54am
hey hows training goin for ya? ;)
Jay Cutler SuperACG [ View Profile ]
May 4, 2009 10:06am
Thanks for the add! Love that bicep and your legs are lookin good too!
rockeo [ View Profile ]
Apr 20, 2009 3:59pm
hey Sweetie - keep bringin the Awesome Progress !!!
Just head shot so far justaddprotein [ View Profile ]
Apr 15, 2009 2:19pm
Hey thanks for accepting, hope all is kool with you, u look in fantastic shape, hope you continue to reach all your goals. Happy training :O)
chest rodsriguez [ View Profile ]
Apr 15, 2009 2:15pm
looking good chica nice body pretty smile:)
bfit95 [ View Profile ]
Apr 10, 2009 10:15am
I can always count on you to check on me! It means alot to me!!
rockeo [ View Profile ]
Apr 5, 2009 3:51pm
hope u are having a fun filled weekend ! soooo, keep rockin cutie !!!
just flexiing the lats a bit-around 161. ragingali13 [ View Profile ]
Mar 23, 2009 9:39am
Thanks for the add. How are you? Looking amazing by the way. Hit me up on yahoo if you have it ragingali13@yahoo.com
mmascr [ View Profile ]
Mar 22, 2009 7:44pm
hey thanks for the add good luck with your training
on the Staten Island Ferry blsmith [ View Profile ]
Mar 22, 2009 7:26pm
thank you so much! I am getting there slowly! You are looking great yourself! Beautiful bicep! :)
2009 L.A. Convention Auto Show - 2010 Range Rover riversiderookie [ View Profile ]
Mar 22, 2009 7:09pm
Looking great Kai, your making amazing progress. Can't wait to see the finished beach body product! :) - Later
Upload your profile picture! Christian B. [ View Profile ]
Mar 22, 2009 7:08pm
Good luck on your beach body, you look great already.
on the Staten Island Ferry blsmith [ View Profile ]
Mar 19, 2009 10:19am
Good move going with Scivation! They will get you going in no time! :) Keep up the great work!
Just at the gym... - JR - [ View Profile ]
Mar 18, 2009 8:00pm
Looking great! Nice curves...;)
WinkBlu [ View Profile ]
Mar 17, 2009 6:23am
Thanks for the reply! In the back of my head, I knew that :-/ Anywho.....I'm loving it so far and can't wait to hear how your doing! :)
me cadulima [ View Profile ]
Mar 16, 2009 10:09am
hello beautiful girl, thanks for add me, i hope we can be good friends, keep in touch, please, have a great time there!!!!!!
sparkie [ View Profile ]
Mar 16, 2009 9:55am
how was your weekend?hope you had great workouts!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Complete Whey 31.99