Last Visit: Jul 3, 2009 6:11am Last Forum Post: Jul 3, 2009 6:08am Last Photo Upload: Jun 7, 2008 8:13am Last Profile Update: Oct 20, 2008 2:36pm Last Blog Post: Mar 12, 2009 2:13pm
Overall Goal: I'm working on getting rid of that last bit of fat and getting a KILLER beach body.
Fit Status:
Kai2008 has not entered a Fit Status.
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Pottstown, Pennsylvania, United States
Occupation:
Business Manager
Personal Website:
Gym:
Pottstown Health Club
Gym Location:
When I Started:
How I Started:
I have been working out and lifting since I was around 18 but it wasn't until this past year that I have gotten very serious about my diet and brought my training to the next level. The years were starting to change my body and I vowed not to let this happen and to get myself into the best shape of my life. I see fitness models with gorgeous perfect bodies and I am determined to accomplish the same.
Why I Love It:
I love the challenge and the feeling I get when I push myself to the limit. I also love the added confidence.
How I Stay Motivated:
I stayed motivated just by looking in the mirror seeing my areas of improvement and by looking at the many transformation that people have made in such short periods of time.
BB Accomplishments:
Forum Signature:
Come check out my journal!
http://forum.bodybuilding.com/ showthread.php?t=114872271
'If it was easy, everyone would do it. The HARD....is what makes it great"
----A League of Their Own
"Be who you are and say what you mean because those that mind don't matter and those that matter don't mind."
-----Dr. Suess
I got my 12 wk plan from Derek....WOOT WOOT!! I will be doing the CHA 1400 plan starting on Monday. I am seriously nervous though. The diet is way more calories than I was taking in, it even seems to be more than my maintenance! I hope I dont gain weight/fat but I'll also be doing more lifting...
