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Membership Info
Member Since: Mar 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 70
  • Overall: 1,820
Forum Posts: 175
BodyBlog Entries: 0
Comments to Others: 27
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:27pm
Last Forum Post: Jun 25, 2008 5:25pm
Last Photo Upload: Jun 7, 2008 7:13am
Last Profile Update: Yesterday, 8:11am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 56
Stalking (?) : 0
Kai2008

"I want to build muscle and hopefully get ready to compete in 2009 FAME competitions!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 26
Location: Pottstown, Pennsylvania, United States
Occupation: Business Manager
Personal Website:
Gym: Pottstown Health Club
Gym Location:
When I Started:
How I Started: I have been working out and lifting since I was around 18 but it wasn't until this past year that I have gotten very serious about my diet and brought my training to the next level. The years were starting to change my body and I vowed not to let this happen and to get myself into the best shape of my life. I see fitness models with gorgeous perfect bodies and I am determined to accomplish the same.
Why I Love It: I love the challenge and the feeling I get when I push myself to the limit. I also love the added confidence.
How I Stay Motivated: I stayed motivated just by looking in the mirror seeing my areas of improvement and by looking at the many transformation that people have made in such short periods of time.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 14, 2008 1:24pm

Progress Pictures
Apr 20, 2008 Jun 6, 2008
 
Last Updated: Jun 7, 2008 7:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 4, 2008 10:02am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 4, 2008 10:02am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to build muscle and hopefully get ready to compete in 2009 FAME competitions!
Goal (Long):
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jun 6, 2008 8:31am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 6, 2008 8:31am

Videos of Kai2008
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 8:31am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 6, 2008 8:31am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Started: Apr 01, 2008
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: May 02, 2008
Reason: 
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: May 02, 2008
Reason: 
Last Updated: May 2, 2008 11:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 175 View All Posts
Posts Per Day: 1.75
Last Activity: Yesterday, 8:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (56)
mr_pindi
Tricep pose
 

REDFYRDVL
 

dbjason
abs
 

Endure80
 

tgcapache09
 

ssgtbarclay
 

huff2d
iraq pic in tent
 

Cowboy Gene
Cowboy Gene
 

Leo777
 

Last Updated: Yesterday, 8:11am

Visitor Comments (37)
[ Leave Kai2008 a Comment ]
tgcapache09 [ View Profile ]
Yesterday, 1:00pm
so how is everything going with your workouts?
Posing with New Haircut!! bambifox [ View Profile ]
Jun 23, 2008 10:02am
Thanks...I feel like sh*t missing a week. It should be interesting to see how I do with lifting today. Good luck to you getting started back up too! BTW, why no a$$ pics of u? Urs if fabulous and deserves attention!
065744 [ View Profile ]
Jun 22, 2008 4:01pm
amazing progress u have come a long way and u look stunning, competing is a good goal and i defo think your good enough best of luck when u do it your kick ass
Posing with New Haircut!! bambifox [ View Profile ]
Jun 21, 2008 8:12am
Hey there...just came back from vacation and I sucked w/diet & exercise the entire week. Back on track Monday!:D
my best pose mimobimo [ View Profile ]
Jun 15, 2008 12:33am
u r so cute thanks for the add
me jzd81 [ View Profile ]
Jun 14, 2008 5:37am
Thanks for the add, You have some great looking legs keep up the work.
BW Back HoosierHardGain [ View Profile ]
Jun 7, 2008 7:29am
Hey, great progress you're making! YOu have a wonderful base, and your dream of competing should come true! Best of luck.
Most Muscular houseshaka [ View Profile ]
Jun 7, 2008 7:13am
Wow, youre making great progress, keep up the hard work!
mcoy68 [ View Profile ]
May 20, 2008 6:07am
hello! morning! have a goood one,
mcoy68 [ View Profile ]
May 19, 2008 8:39am
thank uuuuuuu
Upload your profile picture! TheBarbell [ View Profile ]
May 19, 2008 8:28am
Ah- gotcha! Those can definitely kick butt. I did some P90X with the wife a few times....sore in places I didn't realize where I didn't realize you could get sore :)
jsriederer [ View Profile ]
May 18, 2008 1:01pm
Your progress is looking good! Keep up the hard work.
Upload your profile picture! TheBarbell [ View Profile ]
May 16, 2008 1:42pm
Nice! Sore is good! I bombed the tri's so hard last night...my right one is still twitching/ spasm today :) What is bodypump, by the way, a workout program?
Upload your profile picture! TheBarbell [ View Profile ]
May 16, 2008 12:29pm
just dropping by to see how it was going...have a great weekend!
rockyl686 [ View Profile ]
May 15, 2008 5:20pm
Thank you very much I'll give it a try
rockyl686 [ View Profile ]
May 15, 2008 10:40am
Thank you for the add..... just curious as extend any good? I've been thinking about getting some
Upload your profile picture! Ridge4120 [ View Profile ]
May 8, 2008 6:19am
Thank you! :)
In Montenegro, But Still Soft! NIraq2TransForm [ View Profile ]
May 8, 2008 2:21am
Some perserverance here, and some there is going to add up to one major WOW when your at your peak performance! Lookin Good.
Crazymix [ View Profile ]
May 7, 2008 9:07am
thanks..you always have to smile to make life better :D
Sgonzalez76 [ View Profile ]
May 6, 2008 4:02pm
Thanks Kai!! 6 days of workout/cardio and a diet plan help me a lot I was surprised when I saw the scale 3 days ago...137 pounds... my husband did ask me to stop loosing weight ha ha, but I still need work my abs.
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