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Kaged Muscle
"Shoot me any questions on how to transform into your future physique - get ripped, get massive, get my advice - Kris"

View Kaged Muscle's:
Profile
BodyBlog (11)
Photos (30)
Progress & Goals
Workout Tracker (1)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jan 5, 2009 Apr 25, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -21.0 lb (-9.5 kg)
Current: 189.0 lb (85.9 kg) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 2, 2009 189.0 lb (85.9 kg) -21.0 lb (-9.5 kg) -10.0 %
Dec 23, 2008 210.0 lb (95.5 kg) 15.0 lb (6.8 kg) 7.7 %
Jul 17, 2008 195.0 lb (88.6 kg) -15.0 lb (-6.8 kg) -7.1 %
Jul 22, 2007 210.0 lb (95.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -4.0 %
Current: 6.0 % Percent Change: -40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 2, 2009 6.0 % -9.7 % -61.8 %
Dec 23, 2008 15.7 % 5.7 % 57.0 %
Jul 22, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 2, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 23, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 22, 2007 445.0 lb (202.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 22, 2007 721.0 lb (327.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 2, 2009 159.0 lb (72.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 2, 2009 467.0 lb (212.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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