• REAL NAMEKRIS GETHIN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONBOISE, ID
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"If I inspire you, I am doing my job. I will help you reach your health, fitness and appearance goals. Watch my video series http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-intro.html and get ready to transform!"

Current Body Composition

Current Weight

220Lbs.

Current Body Fat

12%
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Lean Body Mass

193.6Lbs.

Body Fat

26.4Lbs.
Weight & Body Fat Goals

Expires on Mar 23, 2016 in:

Goal Physique

Bodybuilder

Main Goal

Lose Fat

Goal Weight

205.4LBS.

Goal Body Fat

6%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

PRE-KAGED from KAGED MUSCLE The PRE-WORKOUT ever!!!!!!

Fri Jul 17 16:16:05 MDT 2015
Forum: Company Promotion
Replies: 16 | Views: 290

Kris Gethins New App for Android, Iphone and Googleplay

Sun Sep 08 09:06:57 MDT 2013
Forum: Workout Programs
Replies: 11 | Views: 5,080

Kris Gethin's Nutrition by Design Feedback

Wed Feb 06 02:05:20 MST 2013
Forum: Nutrition
Replies: 17 | Views: 6,478
Latest Blog Entries

Testing

posted in Other: Jan 07, 2015 8:26am
Testing

Oct 10th 2014. Day 82 of the Muscle Building Video Trainer.

posted in Other: Oct 10, 2014 6:23am
Oct 10th, 2014. Day 82 of the Muscle Building Video Trainer Sle...

Oct 9th 2014. Day 80 of the Muscle Building Video Trainer.

posted in Other: Oct 09, 2014 7:59am
Oct 9th, 2014. Day 81 of the Muscle Building Video Trainer I kn...
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