• REAL NAMEKRIS GETHIN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONBOISE, ID
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"If I inspire you, I am doing my job. I will help you reach your health, fitness and appearance goals. Watch my video series http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-intro.html and get ready to transform!"

Current Body Composition

Current Weight

215Lbs.

Current Body Fat

8%
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Lean Body Mass

197.8Lbs.

Body Fat

17.2Lbs.
Weight & Body Fat Goals

Expires on Mar 23, 2016 in:

Goal Physique

Bodybuilder

Main Goal

Lose Fat

Goal Weight

205.4LBS.

Goal Body Fat

6%
Weight
34% Achieved
Body Fat
67% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

There could be 30 packets of splenda in your pre-workout!!

Wed Aug 05 12:40:40 MDT 2015
Forum: Supplement Science
Replies: 15 | Views: 1,482

There could be 30 packets of splenda in your pre-workout!!

Wed Aug 05 12:39:46 MDT 2015
Forum: Supplement Misc.
Replies: 0 | Views: 265

PRE-KAGED from KAGED MUSCLE The PRE-WORKOUT ever!!!!!!

Fri Jul 17 16:16:05 MDT 2015
Forum: Company Promotion
Replies: 16 | Views: 402
Latest Blog Entries

Testing

posted in Other: Jan 07, 2015 8:26am
Testing

Oct 10th 2014. Day 82 of the Muscle Building Video Trainer.

posted in Other: Oct 10, 2014 6:23am
Oct 10th, 2014. Day 82 of the Muscle Building Video Trainer Sle...

Oct 9th 2014. Day 80 of the Muscle Building Video Trainer.

posted in Other: Oct 09, 2014 7:59am
Oct 9th, 2014. Day 81 of the Muscle Building Video Trainer I kn...
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