bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Kage63
"To get in shape and become a bodybuilder."

View Kage63's:
Profile
BodyBlog (5)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Kage63:
Send Private Message
MSN wing_gundam_00w0@hotmail.com
Yahoo IM Dragonite63
Report Kage63 Report Kage63
Leave Comment for Kage63 Leave Comment


Progress Pictures


Oldest Newest
Oct 1, 2007 Oct 31, 2008
Old me, not sure of the real date on this one Cycle 2 Week 1 End Side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -0.4 lb (-0.2 kg)
Current: 197.6 lb (89.8 kg) Percent Change: -0.2 %

  Start Current Goal Remaining  
  Oct 25, 2008 Dec 30, 2009 Aug 15, 2009 Goal Has Expired  
  186.0 lb (84.5 kg) 197.6 lb (89.8 kg) 160.0 lb (72.7 kg) 37.6 lb (17.1 kg)  

Date Body Stats: Weight Change % Change
May 15, 2009 197.6 lb (89.8 kg) -1.2 lb (-0.5 kg) -0.6 %
May 12, 2009 198.8 lb (90.4 kg) -1.2 lb (-0.5 kg) -0.6 %
May 5, 2009 200.0 lb (90.9 kg) 16.0 lb (7.3 kg) 8.7 %
Nov 7, 2008 184.0 lb (83.6 kg) 1.2 lb (0.5 kg) 0.7 %
Oct 31, 2008 182.8 lb (83.1 kg) -3.2 lb (-1.5 kg) -1.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -4.0 %
Current: 16.0 % Percent Change: -20.0 %

  Start Current Goal Remaining  
  Oct 25, 2008 Dec 30, 2009 Aug 15, 2009 Goal Has Expired  
  16.0 % 16.0 % 9.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
May 7, 2009 16.0 % 4.0 % 33.3 %
Nov 7, 2008 12.0 % -1.5 % -11.1 %
Oct 31, 2008 13.5 % -2.5 % -15.6 %
Oct 25, 2008 16.0 % -4.0 % -20.0 %
Aug 1, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.5" (1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 7, 2008 37.5" (95.3 cm) -4.3" (-10.8 cm) -10.2 %
Oct 31, 2008 41.8" (106.0 cm) 4.8" (12.1 cm) 12.8 %
Oct 25, 2008 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 7, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 31, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Oct 25, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 25, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -5.2" (-13.2 cm)
Current: 31.8" (80.8 cm) Percent Change: -14.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 7, 2008 31.8" (80.8 cm) -0.4" (-1.0 cm) -1.2 %
Oct 31, 2008 32.2" (81.8 cm) -1.3" (-3.3 cm) -3.9 %
Oct 25, 2008 33.5" (85.1 cm) -3.5" (-8.9 cm) -9.5 %
Aug 1, 2008 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 0.3" (0.6 cm)
Current: 23.8" (60.3 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 7, 2008 23.8" (60.3 cm) 0.3" (0.6 cm) 1.1 %
Oct 31, 2008 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.3" (-0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 7, 2008 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 31, 2008 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Oct 25, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 7, 2008 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Oct 31, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Oct 25, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -0.8" (-1.9 cm)
Current: 46.3" (117.5 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 7, 2008 46.3" (117.5 cm) 0.8" (1.9 cm) 1.6 %
Oct 31, 2008 45.5" (115.6 cm) -1.5" (-3.8 cm) -3.2 %
Oct 25, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.3" (0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 7, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Oct 31, 2008 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Oct 25, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Aug 1, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 1, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Nitric Force