Kade2323 
"I want to make it as a fitness model and hopefully someday grace the cover of a fitness magazine."
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To:
myboysrock3
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From:
Kade2323
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Oct 31, 2008 5:17am
thanks. looking good yourself keep up the hard work.
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To:
icuii2004
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From:
Kade2323
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Oct 31, 2008 5:15am
thanks that means alot.
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To:
riversiderookie
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From:
Kade2323
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Mar 19, 2008 3:24am
depends on how big you want to get. im at around 190lbs. i cut down from 205 keeping as much muscle as i could. my body keeps this weight really well, but you always want to put muscle on then cut down its nearly impossible to get big while cutting.
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