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Membership Info

Member Since: Jan 23, 2007
BodyBlog Started: Jan 24, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,420

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Kade2323 10

Activity

Last Visit: Dec 8, 2009 7:15am
Last Forum Post: Never
Last Photo Upload: Aug 29, 2007 3:21am
Last Profile Update: Dec 8, 2009 7:13am
Last Blog Post: Jan 24, 2007 2:50pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 33

Stalking (?) : 2

Inspiring (?) : 0

Kade2323

Overall Goal: I want to make it as a fitness model and hopefully someday grace the cover of a fitness magazine.

Fit Status: just kicking butt

Motivation Level: 10/10

Mar 24, 2009 8:30 pm History

Mar 24, 2009 8:31 pm History

Personal Info And Background:

Real Name:	Kade
Sex:	Male
Age:	25
Location:	South Dakota
Occupation:	Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 1996
How I Started:	Sports have always been a part of my life. I wanted to be the best at whatever I did.
Why I Love It:	The way I look, feel, and the overall high I get from a good pump. I love it so much I went to school for 6 months in Denver CO and got NSCA certified.
How I Stay Motivated:	Motivation has never been hard for me, I just love working out.
BB Accomplishments:	None yet.
Forum Signature:
Last Updated: Jan 24, 2007 3:47pm

What Kade2323 Is Up To:

Mar 24, 2009

Kade2323 updated Motivation Level to 10/10

- 8:31 pm - Comment

Kade2323 updated Fit Status "just kicking butt"

- 8:30 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 16, 2008	Jun 18, 2008


View All 3 Progress Pictures »
Last Updated: Oct 28, 2008 9:43am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	30" (76.20 cm)
Weight:	190 lb (86.4 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	7.0 %	Calves:	16" (40.64 cm)
Chest:	43" (109.22 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	51" (129.54 cm)
Hips:	38" (96.52 cm)	Neck:	15" (38.10 cm)
Last Updated: Aug 29, 2007 3:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:	375 lb (170.5 kg)	Bicep Curl:
Squat:	400 lb (181.8 kg)	Barbell Rows:
Deadlift:	415 lb (188.6 kg)	Overhead Press:
Last Updated: Jan 23, 2007 7:17pm

Goals:
Main Goal:	Other
Goal (Overall):	I want to make it as a fitness model and hopefully someday grace the cover of a fitness magazine.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 24, 2007 3:16pm

Members That Inspire Kade2323:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 24, 2007 3:16pm

Videos of Kade2323
This Member has not entered any Videos yet.
Last Updated: Jan 24, 2007 3:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 24, 2007 3:16pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 24, 2007 2:50pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Kade2323's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 27, 2008 7:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 18, 2009 1:55pm
Recent Threads:

Workout Program:

I do cardio four times a week. I either run, jump rope, or box, whatever I feel like doing that mourning. I start with a two minute warm up walking on a treadmill. The first ten min are usually the most intense, the other twenty I keep an intermediate pace to keep the...

Last Updated: Jan 24, 2007 3:41pm

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ] Quadriceps [ exercises ] View All 6 Bodyparts »
Hobbies:	I steer wrestle and team rope in rodeo.
Magazines:	REPS
Healthy Foods:	Chicken Breast Oatmeal Pancakes Egg white omelet View All 5 Healthy Foods »
Cheat Foods:	Cheese Cake
Fitness Books:	Arnolds Bodybuilding Enc.
Workout Music:	50 cent, Angels and Airwaves, and Blink 182
Supplements:	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Awesome pumps and energy for my workouts.
Last Updated: Nov 14, 2007 3:28am

Friends (35)

DMBsAmricanBaby	crazycramer82	DrakoX
raptorboy75	hulk_huschle	jdude23
JamieEason	musclemass12	Burt_The_Beast

Show All Friends (35) »

Last Updated: Dec 8, 2009 7:13am

Visitor Comments (13)
[ Leave Kade2323 a Comment ]
	myboysrock3 [ View Profile ] Jul 12, 2009 12:49am looking jacked man. though i wouldn't expect less from a personal trainer. keep leading the way brother.
	voicefulmarlin [ View Profile ] Feb 24, 2009 6:19am Great development pictures mate, Your phsyque certainly shows your dedication toward your goals. cheers
	Lostsurf2k3 [ View Profile ] Jan 25, 2009 2:16pm how's training bro? lookin pretty built.
	invictous _arnold [ View Profile ] Jan 25, 2009 1:40pm thanks for the add my friend. you look awesome. always want to look like you. just keep up the good work.god bless...
	obravo13 [ View Profile ] Nov 9, 2008 10:29pm Great build. Lean and muscular. Good luck with the modeling career, I'm sure you'll do great.
	myboysrock3 [ View Profile ] Oct 29, 2008 10:54pm looking solid man--great balance of mass and definition. good luck with your fitness model goals, bro.
	jlc7704 [ View Profile ] Oct 29, 2008 8:51am looking good dude!
	icuii2004 [ View Profile ] Oct 28, 2008 9:47am ur already a fitness model. no need for any change or improvement
	riversiderookie [ View Profile ] Mar 19, 2008 5:22pm Well i'm trying to get to a solid 225 lbs. for now. Also do you know anything about "carb cycling", if so can you explain? - thanks
	riversiderookie [ View Profile ] Feb 27, 2008 6:16pm Man, your definately well on your way. To achive a similar look, shouldi first focus on gaining size, or getting cut up first. - Thanks
	r8rrob [ View Profile ] Aug 29, 2007 8:54am Great pics, bud. Looks like you have a bright future as a model. Keep working hard!
	jacked in MI [ View Profile ] Jan 24, 2007 7:09pm Wicked physique Kade. Best of luck with your goals. You have the motivation and physique to go far. Keep training strong.
	act1 [ View Profile ] Jan 23, 2007 8:11pm Really great biceps and pecs, bro. Looking super awesome. What do you curl now? I'm sure you'll do well at your goal of being a fitness model. Take care! :-)

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